Best Saunas near me in Spitalfields and Banglatown, London
Choose from 4 venues offering Saunas near you in Spitalfields and Banglatown, London See map
Call to book
Vanilla Thai Massage
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899+44 20 7392 8899Call to bookThai Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Lush Spa Oxford Street
175-179 Oxford St, London, W1D 2JS, United Kingdom
+44 20 7789 0001+44 20 7789 0001Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Hackney Wick Community Sauna
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7402 078805+44 7402 078805Call to bookSauna
Infrared Sauna
Spa Package
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Clearlight Saunas UK
15 Westferry Circus, London E14 4HD, United Kingdom
+44 23 8202 6522+44 23 8202 6522Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Bodymotion Chiropractic and Massage Clinic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookDry Needling
Chiropractic
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom
+44 20 3488 7759+44 20 3488 7759Call to bookSauna
Body Scrub
Spa Package
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookFoot Massage
Back Massage
Couples Massage
Cupping Therapy
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901+44 7402 910901Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
Hitio Gym Hoxton
Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom
+44 20 3746 7630+44 20 3746 7630Call to book
Skuna Hot Tub & BBQ Boats (HotTug UK)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827+44 20 7205 2827Call to bookSauna
Spa Package
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 20 3995 3863+44 20 3995 3863Call to bookSauna
Spa Package
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
MANUEL GUERRA SKIN CARE CLINIC
12 Horselydown Ln, London, SE1 2LN, United Kingdom
+44 7814 663798+44 7814 663798Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Walk-in Backrub
Smith's Ct, London W1D 7DP, United Kingdom
+44 20 7734 2366+44 20 7734 2366Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookSauna
Infrared Sauna
Spa Package
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Gymbox Farringdon
12a Leather Ln, London EC1N 7SS, United Kingdom
+44 20 3872 5870+44 20 3872 5870Call to bookNobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200+44 20 7683 1200Call to bookSauna
Spa Package
Canary Riverside Plaza Hotel
46 Westferry Circus, London E14 8RS, United Kingdom
+44 20 7510 1999+44 20 7510 1999Call to bookSauna
Spa Package
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
Sofitel Spa
6 Waterloo Pl, London SW1Y 5BF, United Kingdom
+44 20 7747 2204+44 20 7747 2204Call to bookSauna
Spa Package
Body Scrub
Clinic SIMONE
Unit C Yeoman St, London SE8 5ER, United Kingdom
+44 20 3769 1264+44 20 3769 1264Call to bookSauna
Body Scrub
Spa Package
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
East River Spa
5 Fairmont Ave, London E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Gymbox Stratford
Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom
+44 20 3819 8548+44 20 3819 8548Call to book
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Fit Body London - Walworth
332-334 Walworth Rd, London SE17 2NA, United Kingdom
+44 7968 183767+44 7968 183767Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to book
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323+44 7738 612323Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Bamboo Natural Therapy
Bamboo Natural Therapy Ltd, 106 Judd St, London WC1H 9PU, United Kingdom
+44 7477 895343+44 7477 895343Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magic Spa ️massage Kings Cross
24 Caledonian Rd, London N1 9DT, United Kingdom
+44 7909 736186+44 7909 736186Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
Sense®, a Rosewood Spa at Rosewood London
252 High Holborn, London WC1V 7EN, United Kingdom
+44 20 3747 8830+44 20 3747 8830Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Surrey Docks Fitness & Water Sports Centre
Rope St, London SE16 7SX, United Kingdom
+44 333 005 0409+44 333 005 0409Call to book
Clissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
PureGym London Limehouse
Units B-D, Zenith Building, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to bookAWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7427 752883+44 7427 752883Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Poplar Baths Leisure Centre and Gym
170 E India Dock Rd, London E14 0ED, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookSauna
Spa Package
Infrared Sauna
PureGym London Borough
13-16, Empire Square West, Long Ln, London SE1 4NA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to bookPersonal Training
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Pancras Square Leisure
5 Pancras Sq, London N1C 4AG, United Kingdom
+44 20 3343 6010+44 20 3343 6010Call to book
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookSauna
Spa Package
Infrared Sauna
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485+44 20 7729 4485Call to bookBody Sculpting
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to book
Otium Health and Leisure Club
Central St, London, EC1V 8DS, United Kingdom
+44 20 7956 6080+44 20 7956 6080Call to bookSauna
Bannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookSauna
Body Scrub
Infrared Sauna
PureGym London Bow Wharf
Victoria Park, Bow, 221 Grove Rd., London E3 5SN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
The Castle Centre
2 St Gabriel Walk, London SE1 6FG, United Kingdom
+44 20 7091 4243+44 20 7091 4243Call to book
Japanese Asian Body Massage Centre
2 Elm St, London WC1X 0BL, United Kingdom
+44 7584 032228+44 7584 032228Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Rena Health & Leisure at NYX Hotel London Holborn
50 - 60 Southampton Row, London WC1B 4AR, United Kingdom
+44 20 7242 1800+44 20 7242 1800Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Spitalfields and Banglatown
4.0
Average of 3,143 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £115.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Spitalfields and Banglatown with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Spitalfields and Banglatown, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Spitalfields and Banglatown. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Spitalfields and Banglatown and book from £20.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Spitalfields and Banglatown, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Spitalfields and Banglatown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
