Sauna L'Enclos

Best Saunas near me in L'Enclos, Toulon

Venues offering Saunas in L'Enclos, Toulon See map

SaunaBody Wrap Spa Package

Call to book

les 4 mains massage

575 Mnt de Crémorin, 83210 Solliès-Pont, France

+33 6 16 28 41 94 +33 6 16 28 41 94 Call to book

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Remedial Massage

Le Salon - Coiffeur La Farlède et Institut de beauté

142 Av. de la République, 83210 La Farlède, France

+33 4 94 33 04 33 +33 4 94 33 04 33 Call to book

Hair Weaves

Hair Colouring

Hair Treatment

Wig Installation

Club Vita Liberté

ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France

+33 4 94 65 14 51 +33 4 94 65 14 51 Call to book

Les Soins d'Hélène

3 Rue Pierre Brossolette, 83210 Solliès-Pont, France

+33 6 52 43 34 69 +33 6 52 43 34 69 Call to book

Hot Stone Massage

Relaxing Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Spa de beauté elle & lui

37 Rue Carnot, 83210 La Farlède, France

+33 6 20 98 33 70 +33 6 20 98 33 70 Call to book

Threading

Makeup Service

Facial

Acne Facial

La féerie de l'âme agit

1 ter Rue de la Chapelle, 83210 Solliès-Toucas, France

+33 6 77 04 20 90 +33 6 77 04 20 90 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cap Kalyana massages

29 Rue des Genêts, 83210 Solliès-Toucas, France

+33 6 34 68 40 46 +33 6 34 68 40 46 Call to book

Sports Massage

Lymphatic Drainage Massage

Prenatal Massage

Relaxing Massage

Institut Beauté Minceur Sollies Pont

1 Imp. du Cadenet, 83210 Solliès-Pont, France

+33 4 94 58 33 17 +33 4 94 58 33 17 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in L'Enclos with Fresha

Discover the top-recommended spa therapists for your next appointment in L'Enclos. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We're off to a flying start in L'Enclos, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in L'Enclos. Time to dial up the temperature and enjoy a dreamy, steamy session.

So the search is over. Your new spa match in L'Enclos is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.