Best Saunas near me in Los Masos, Rural Pyrénées-orientales
Venues offering Saunas in Los Masos, Rural Pyrénées-orientales See map
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Team Escudero MMA/FITNESS Cours privé
ancienne école de, Rue de l'Église, 66500 Los Masos, France
+33 6 74 13 52 30+33 6 74 13 52 30Call to book
Espace Feel Good
Village de gites Alter et go , Route d'Arboussols, 66320 Marquixanes, France
+33 6 61 26 99 47+33 6 61 26 99 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Raphaëlle Echinacée Massages Bien-Être
centre uni vers le bien-être, 17 Av. Pla de Dalt, 66500 Prades, France
+33 6 41 96 92 28+33 6 41 96 92 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut De Beauté Athéna
5 Rue du Palais de Justice, 66500 Prades, France
+33 4 68 05 33 06+33 4 68 05 33 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Octopus tattoo piercing
18 avenue du pla de d'alt, 66500 Prades, France
+33 6 64 78 30 40+33 6 64 78 30 40Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Los Masos with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Los Masos. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So let's get down to business. And in Los Masos, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Los Masos, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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