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Sauna Paris-Ile de France

Best Saunas near me in Paris-Ile de France, Rural Eure

Venues offering Saunas in Paris-Ile de France, Rural Eure See map

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Beauty Salon image for Côté-beauté

Côté-beauté

8 Av. Île de France, 27200 Vernon, France

+33 2 32 51 66 21+33 2 32 51 66 21Call to book

Threading

Acne Facial

Microdermabrasion

Chemical Peel

Beauty Salon image for So Pretty Institut de Beauté Eure

So Pretty Institut de Beauté Eure

1 Rue de l'Abbé Seyer, 27620 Bois-Jérôme-Saint-Ouen, France

+33 6 72 71 14 11+33 6 72 71 14 11Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Massage image for le Chant du Toucher

le Chant du Toucher

12 Rue des Moulins, 27950 Saint-Marcel, France

+33 6 46 31 55 64+33 6 46 31 55 64Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for SPA NOAH

SPA NOAH

1 Av. Pierre Mendès France, 27200 Vernon, France

+33 2 32 51 97 97+33 2 32 51 97 97Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Atelier Bien-être

Atelier Bien-être

82 Rue Carnot, 27200 Vernon, France

+33 2 32 21 55 64+33 2 32 21 55 64Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Beauty Salon image for BeautyM

BeautyM

28 Pl. Adolphe Barette, 27200 Vernon, France

+33 2 32 51 40 89+33 2 32 51 40 89Call to book
Spa image for Espace Nautique de la Grande Garenne

Espace Nautique de la Grande Garenne

1 Rue Louis Blériot, 27950 Saint-Marcel, France

+33 2 32 64 52 92+33 2 32 64 52 92Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Jieli Massage

Jieli Massage

98 Rue d'Albufera, 27200 Vernon, France

+33 7 58 31 35 29+33 7 58 31 35 29Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Paris-Ile de France with Fresha

Getting an appointment at a spa in Paris-Ile de France has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

You don't need to look far and wide to find the top spa therapists in Paris-Ile de France. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Paris-Ile de France.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Paris-Ile de France or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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