Best Saunas near me in Guist'hau, Nantes
Venues offering Saunas in Guist'hau, Nantes See map
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COUNTER OF CARE
22 Rue du Calvaire, 44000 Nantes, France
+33 2 40 74 86 74+33 2 40 74 86 74Call to bookAcne Facial
Facial Extractions
Facial
Microdermabrasion
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Sports Massage
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Spa de Flottaison Nantes Bains d'Epsom
24 Rue Pierre Landais, 44200 Nantes, France
+33 2 40 20 80 85+33 2 40 20 80 85Call to bookSauna
Infrared Sauna
Spa Package
Vila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookThai Massage
Deep Tissue Massage
Full Body Massage
Swedish Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
Samauma Massages & Formations
26 Rue Maurice Lagathu, 44400 Rezé, France
+33 6 20 73 32 30+33 6 20 73 32 30Call to bookCouples Massage
Swedish Massage
Acupressure
Remedial Massage
ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookChinese Massage
Relaxing Massage
Thai Massage
Swedish Massage
Le Balinais Massage Mery Tambunan
129 bis Bd Jules Verne, 44300 Nantes, France
+33 6 29 01 41 57+33 6 29 01 41 57Call to bookPrenatal Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Nolwen Douguet Ayurveda
57 Rue Maurice Jouaud, 44400 Rezé, France
+33 6 61 14 62 36+33 6 61 14 62 36Call to bookSports Massage
Couples Massage
Swedish Massage
Ayurvedic Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookHot Stone Massage
Remedial Massage
Thai Massage
Prenatal Massage
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookHot Stone Massage
Couples Massage
Full Body Massage
Chinese Massage
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookMen's Facial
Threading
Acne Facial
Chemical Peel
Massage de Détente AMMA
quartier Procé, 23 Rue de la Prière, 44100 Nantes, France
+33 6 15 85 10 81+33 6 15 85 10 81Call to bookCouples Massage
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Sylvie Normand - Massage contenant pour petits et grands
7 Rue Roger Lapébie, 44300 Nantes, France
+33 6 95 12 31 87+33 6 95 12 31 87Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Swedish Massage
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookPrenatal Massage
Deep Tissue Massage
Relaxing Massage
Thai Massage
Siamea - Massage Thai
1 Pl. Graslin, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookFoot Massage
Full Body Massage
Thai Massage
Sports Massage
Seven Urban Suites Nantes Centre
10 Rue Konrad Adenauer, 44200 Nantes, France
+33 2 51 72 97 00+33 2 51 72 97 00Call to bookSauna
Spa Package
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookAcne Facial
Makeup Service
Bridal Makeup
Chemical Peel
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
Plouf baby spa
35 Rue de la Patouillerie, 44300 Nantes, France
+33 6 62 30 60 55+33 6 62 30 60 55Call to bookSauna
Spa Package
Omikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Le Comptoir du Soin
2 Chem. de la Censive du Tertre, 44300 Nantes, France
+33 2 40 08 88 98+33 2 40 08 88 98Call to bookThreading
Facial
Chemical Peel
Microdermabrasion
Cabinet Wellness From Thailand - Thai Traditional Massage
37 Rue Julien Douillard, 44400 Rezé, France
+33 6 62 88 08 45+33 6 62 88 08 45Call to bookThai Massage
Remedial Massage
Couples Massage
Acupressure
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookSauna
Infrared Sauna
Spa Package
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookMicrodermabrasion
Facial
Acne Facial
Dermaplaning
Résid' Spa -Loire & Sèvre
14 Av. François Peltier, 44400 Rezé, France
+33 2 28 09 27 30+33 2 28 09 27 30Call to bookSauna
Spa Package
Le Patio des Capucines
10 Rue de l'Héronnière, 44000 Nantes, France
+33 9 50 94 68 67+33 9 50 94 68 67Call to bookMen's Facial
Makeup Service
Threading
Dermaplaning
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookFacial
Microdermabrasion
Makeup Service
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to book
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Guist'hau with Fresha
Fresha is your one-stop shop for the top spa treatments in Guist'hau. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We're liking what we see in Guist'hau. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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