Best Prenatal Massages near me in University Heights, Albuquerque
Venues offering Prenatal Massages in University Heights, Albuquerque See map
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The Remedy Day Spa
113 Vassar Dr SE, Albuquerque, NM 87106, USA
+1 505-265-9219+1 505-265-9219Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Restorative Medical Massage Therapy
123 Girard Blvd SE, Albuquerque, NM 87106, USA
+1 505-366-9536+1 505-366-9536Call to bookPrenatal Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Loves Healing Touch Bath’s and Day Spa
1218 Broadway Blvd NE, Albuquerque, NM 87102, USA
+1 505-289-0495+1 505-289-0495Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Oriental Health Spa
2139 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-554-1092+1 505-554-1092Call to bookBody Scrub
The Blu Orchid Spa
6010 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-315-9105+1 505-315-9105Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gambei Wellness and Sanctuary Cafe
1016 Lomas Blvd NW #1945, Albuquerque, NM 87102, USA
+1 505-255-2555+1 505-255-2555Call to bookPrenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In University Heights, you’ll pay anything from $35 to $65 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in University Heights with Fresha
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Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in University Heights. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A pregnancy massage helps lower stress hormones and can relieve those aches and pains as your body changes in size and weight. Prenatal massage therapists can gently work on your neck and back if your changing posture is causing strain.
Or if your legs are cramping, massages for pregnancy can increase blood flow and help aid better sleep. And the soothing benefits of massage can be enjoyed postpartum, too. You can find pre and post-natal massages in University Heights starting at $35. You could book a session for 30 minutes or up to 1 hour with top therapists nearby.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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