Best Personal Trainers near me in Carson Park (Plaza East), Los Angeles
Venues offering Personal Trainers in Carson Park (Plaza East), Los Angeles See map
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Phitlossophy Gym
3599A N Los Coyotes Diagonal, Long Beach, CA 90808, USA
+1 562-200-3464+1 562-200-3464Call to book
Lakewood Family YMCA
5835 E Carson St, Lakewood, CA 90713, USA
+1 562-425-7431+1 562-425-7431Call to book
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Champion's QUEST Multi-Sport Youth Athlete Academy
10714 Reagan St, BLDG #B, 10714 Reagan St A, Los Alamitos, CA 90720, USA
+1 562-598-2600+1 562-598-2600Call to bookPersonal Training
Student Recreation and Wellness Center
1401 Palo Verde Ave, Long Beach, CA 90815, USA
+1 562-985-0775+1 562-985-0775Call to book
Metroflex Gym
12551 E Carson St, Hawaiian Gardens, CA 90716, USA
+1 562-541-8932+1 562-541-8932Call to book
4th Quarter Fitness & Performance
4162 Norse Way, Long Beach, CA 90808, USA
+1 562-228-1414+1 562-228-1414Call to bookPersonal Training
Park East Fitness
5236 E Los Altos Plaza A, Long Beach, CA 90815, USA
+1 562-342-4334+1 562-342-4334Call to bookPersonal Training
T.lee’s Fitness & Kickboxing
4105 N Viking Way, Long Beach, CA 90808, USA
+1 646-642-7733+1 646-642-7733Call to bookPersonal Training
9Round Kickboxing Fitness
6502 E Spring St, Long Beach, CA 90815, USA
+1 562-277-1285+1 562-277-1285Call to bookPersonal Training
Lakewood Fit Body Boot Camp
5509 Woodruff Ave, Lakewood, CA 90713, USA
+1 562-204-6098+1 562-204-6098Call to bookRaw Performance Strength And Conditioning
10579 Bloomfield St, Los Alamitos, CA 90720, USA
+1 714-335-4436+1 714-335-4436Call to book
Blk Box Performance
10682 Los Alamitos Blvd, Los Alamitos, CA 90720, USA
+1 562-810-6334+1 562-810-6334Call to bookBody & Brain Yoga Tai Chi
11900 South St #127, Cerritos, CA 90703, USA
+1 562-860-8111+1 562-860-8111Call to book
30 Minute Hit
3958 Cerritos Ave, Los Alamitos, CA 90720, USA
+1 562-296-8141+1 562-296-8141Call to book
Garage Pilates
10900 Los Alamitos Blvd UNIT 116, Los Alamitos, CA 90720, USA
+1 562-794-3551+1 562-794-3551Call to book
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach, CA 90815, USA
+1 562-370-4913+1 562-370-4913Call to bookPersonal Training
Motivated by Lisa
10561 Bloomfield St, Los Alamitos, CA 90720, USA
+1 714-396-1838+1 714-396-1838Call to bookMarisol Fit Inspire
Wardlow Park, Long Beach, CA 90803, USA
+1 562-304-0495+1 562-304-0495Call to bookPersonal Training
UNLEASHED Fitness
3100 E Willow St, Signal Hill, CA 90755, USA
+1 562-800-0119+1 562-800-0119Call to bookPersonal Training
LifeFit Center @ The Beach
1250 N Bellflower Blvd, Long Beach, CA 90840, USA
+1 562-985-2015+1 562-985-2015Call to book
HardWorx Fitness Traffic Circle
4290 Pacific Coast Hwy Ste A, Long Beach, CA 90804, USA
+1 562-498-4269+1 562-498-4269Call to bookPersonal Training
S&J Fitness and Kickboxing
10747 South St, Cerritos, CA 90703, USA
+1 562-349-1776+1 562-349-1776Call to book
Crunch Fitness - Lakewood
5815 Bellflower Blvd, Lakewood, CA 90713, USA
+1 562-262-0404+1 562-262-0404Call to bookPersonal Training
Crunch Fitness - Cerritos
11881 Del Amo Blvd, Cerritos, CA 90703, USA
+1 562-741-5321+1 562-741-5321Call to bookPersonal Training
EōS Fitness
12120 E Carson St, Hawaiian Gardens, CA 90716, USA
+1 562-278-3481+1 562-278-3481Call to bookPersonal Training
Long Beach Fit Club
4105 N Viking Way, Long Beach, CA 90808, USA
+1 562-331-8466+1 562-331-8466Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Carson Park (Plaza East) averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Carson Park (Plaza East) with Fresha
Discover the top-recommended personal trainers for your next appointment in Carson Park (Plaza East). Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Carson Park (Plaza East) has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Carson Park (Plaza East).
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $45, and you can book with a tap on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Carson Park (Plaza East), United States. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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