Best Personal Trainers near me in Country Place, Dallas
Venues offering Personal Trainers in Country Place, Dallas See map
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Smarter Fitness Gym
13618 Neutron Rd, Farmers Branch, TX 75244
(214) 998-8453(214) 998-8453Call to book
World Champ Training
2540 N Josey Ln Ste 116, Carrollton, TX 75006
(214) 731-6026(214) 731-6026Call to book
Brave Boxing Club
13500 Midway Rd Suite 211, Farmers Branch, TX 75244
(407) 435-5217(407) 435-5217Call to book
Chris Ownbey Golf Fitness
2538 Golden Bear Dr, Carrollton, TX 75006
(214) 457-9684(214) 457-9684Call to bookPersonal Training
Athletic Republic North Dallas
13621 Neutron Rd, Farmers Branch, TX 75244
(469) 945-6683(469) 945-6683Call to bookPersonal Training
Extreme Studio Performance
4435 McEwen Rd, Farmers Branch, TX 75244
(214) 389-4001(214) 389-4001Call to bookPersonal Training
Workout Anytime Carrollton
2722 N Josey Ln Ste 102, Carrollton, TX 75007
(469) 900-8124(469) 900-8124Call to book
Physiofit Texas Gym and Wellness Center
17610 Midway Rd #128, Dallas, TX 75287
(469) 206-0055(469) 206-0055Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Country Place averages at around $135.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Country Place with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Country Place. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Country Place. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $135 on average to get started with personal training in Country Place, and most sessions take between 30 minutes and 1 hour.
So when it’s time for your next personal training session in Country Place, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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