Best Personal Trainers near me in Parco Agricolo Sud, Milan
Venues offering Personal Trainers in Parco Agricolo Sud, Milan See map
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Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to book
GF4 Sport Academy
Via Massimiliano Kolbe, 22, 20090 Cesano Boscone MI, Italy
+39 392 705 5295+39 392 705 5295Call to book
Studio Vertex Fisioterapia e Osteopatia
Via Carpaccio, 35/b, 20090 Trezzano sul Naviglio MI, Italy
+39 366 323 3068+39 366 323 3068Call to bookChiropractic
Physiotherapy
Dry Needling
FitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to book
Be Different Lab Personal Training ssd
Via Achille Grandi, 24, 20094 Corsico MI, Italy
+39 338 683 8830+39 338 683 8830Call to bookPersonal Training
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
STRENGTH ACADEMY BAREGGIO
Via Petrolo Litta, 37, 20008 Bareggio MI, Italy
+39 338 191 8970+39 338 191 8970Call to bookPersonal Training
Pilates Corsico
Via Alessandro Volta, 18, 20094 Corsico MI, Italy
+39 347 699 0094+39 347 699 0094Call to book
SerendipityOFF - Yoga e Suono
Via Giovanni Boccaccio, 13, 20090 Trezzano sul Naviglio MI, Italy
+39 346 983 2852+39 346 983 2852Call to bookPersonal Training
Kreo - Associazione Sportiva Dilettantistica e Culturale
Via Giuseppe Carozzi, 30, 20147 Milano MI, Italy
+39 340 978 4368+39 340 978 4368Call to book
Lorenzo Lama Personal Trainer
Via Bianca Ceva, 44, 20152 Milano MI, Italy
+39 393 434 8920+39 393 434 8920Call to bookPersonal Training
Academia Chinesiologica
Via A. Gramsci, 22, 20019 Settimo Milanese MI, Italy
+39 338 432 1399+39 338 432 1399Call to bookPersonal Training
Simone Mazza Personal Trainer
Viale Italia, 54, 20094 Cesano Boscone MI, Italy
+39 333 860 6355+39 333 860 6355Call to bookPersonal Training
Fit Express Corsico
Viale Italia, 52, 20094 Corsico MI, Italy
+39 347 295 1036+39 347 295 1036Call to bookSocietà Sportiva Ring Village
Via S. Carlo, 1, 20090 Cesano Boscone MI, Italy
+39 345 467 2249+39 345 467 2249Call to book
Hanami - Professionisti del Benessere
Via Giacomo Matteotti, 3/C, 20094 Corsico MI, Italy
+39 329 615 4104+39 329 615 4104Call to book
Global freelife fitness
Via E. Fermi, 30/1, 20019 Settimo Milanese MI, Italy
+39 347 681 6375+39 347 681 6375Call to book
Navigliosport
Via Vittorio Veneto, 20090 Trezzano sul Naviglio MI, Italy
+39 342 149 2080+39 342 149 2080Call to book
Il Cerchio dei Guerrieri
Via Capuana, 5, 20090 Trezzano sul Naviglio MI, Italy
+39 338 876 3344+39 338 876 3344Call to book
Equilibrio E Benessere A.S.D.
Via Claudio Treves, 1, 20090 Trezzano sul Naviglio MI, Italy
+39 373 716 7331+39 373 716 7331Call to bookFit Club Palestra - Trezzano
Via Enrico Fermi, 40, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3663 3448+39 02 3663 3448Call to book
Scuola di danza Milano Il Borgo
Via Fratelli di Dio, 6, 20152 Milano MI, Italy
+39 351 751 8878+39 351 751 8878Call to book
ABC PALESTRE
Via Isonzo, 27, 20090 Cesano Boscone MI, Italy
+39 02 8417 4496+39 02 8417 4496Call to book
MSX Sporting Club
Via Virgilio, 14, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3952 6087+39 02 3952 6087Call to book
Trezzano Basket
Via Giuseppe di Vittorio, 12E, 20090 Trezzano sul Naviglio MI, Italy
+39 02 4840 1001+39 02 4840 1001Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parco Agricolo Sud averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parco Agricolo Sud with Fresha
Let Fresha point you in the right direction for the top personal trainers in Parco Agricolo Sud. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Parco Agricolo Sud today.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Parco Agricolo Sud costs around €15, with sessions taking about 1 hour on average.
It's all green lights now. Time to go to your Parco Agricolo Sud personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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