Best Infrared Saunas near me in Saint-Jean-Les Hayes Melines, Rural Eure
Venues offering Infrared Saunas in Saint-Jean-Les Hayes Melines, Rural Eure See map
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Siam les bienfaits du massage thaï
18 Rue de Louviers, 27400 Incarville, France
+33 2 77 16 19 45+33 2 77 16 19 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA centre de beauté Audreystetik
25 Place de la République, Villa Condorcet, 27400 Louviers, France
+33 6 64 16 89 88+33 6 64 16 89 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jérémie Centre de Beauté Louviers
8 Rue du Matrey, 27400 Louviers, France
+33 2 32 40 77 30+33 2 32 40 77 30Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Reflex bien etre
38 Rue de Louviers, 27400 Acquigny, France
+33 6 24 72 07 98+33 6 24 72 07 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vivre à l'instan'T
12 Rue Tatin, 27400 Louviers, France
+33 6 67 23 55 54+33 6 67 23 55 54Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Belle O Natur'Elle
10 Chem. du Roy, 27400 Heudebouville, France
+33 2 77 19 66 94+33 2 77 19 66 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Jean-Les Hayes Melines with Fresha
When you're on the hunt for the best spas in Saint-Jean-Les Hayes Melines, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Jean-Les Hayes Melines’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Jean-Les Hayes Melines have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
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