Best Infrared Saunas near me in Châtaigneraie, Bordeaux
Venues offering Infrared Saunas in Châtaigneraie, Bordeaux See map
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Centre de beauté et de Bien être Arom&sens ... L' institut autrement..
12 Av. Arago, 33600 Pessac, France
+33 5 56 05 73 69+33 5 56 05 73 69Call to book
Institut Illis - Centre de bien-être
45 Rue de Compostelle, 33600 Pessac, France
+33 6 45 25 71 09+33 6 45 25 71 09Call to bookFacial
Microdermabrasion
Threading
Acne Facial

Ma Parenthèse Harmonisation
39 Rue de la Source, 33170 Gradignan, France
+33 7 67 26 55 82+33 7 67 26 55 82Call to book
Le Boudoir du Bien-Être
28 Rue André Pujol, 33600 Pessac, France
+33 7 77 31 90 03+33 7 77 31 90 03Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub

EAUX PARADIS
16 Av. Louis de Broglie, 33600 Pessac, France
+33 5 56 10 42 55+33 5 56 10 42 55Call to bookInfrared Sauna
Sauna

Aqualigne - Salle de Sport à Mérignac
5 Rue Hipparque Entrée Gauche Décathlon, 33700 Mérignac, France
+33 5 56 47 93 68+33 5 56 47 93 68Call to book
Arlac Beauté - Institut naturels et bio
3 Rue Hugla, 33700 Mérignac, France
+33 5 56 45 80 51+33 5 56 45 80 51Call to bookFacial Extractions
Threading
Makeup Service
Dermaplaning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Châtaigneraie with Fresha
There's still time to get that last-minute spa treatment in Châtaigneraie. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Châtaigneraie, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So the search is over. Your new spa match in Châtaigneraie is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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