Best Infrared Saunas near me in Urt, Bayonne
Venues offering Infrared Saunas in Urt, Bayonne See map
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Centre de jeûne ilurria Pays Basque
689 Ibarreko Bidea, 64240 Macaye, France
+33 6 50 64 45 54+33 6 50 64 45 54Call to book
POSPOLIN Institut de beauté Bio
Maison ZELAIA, 124 Landarretxeko Bidea, 64240 Mendionde, France
+33 6 42 80 20 25+33 6 42 80 20 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Natur'el
Résidence Iguzkiarrekin, 64240 Briscous, France
+33 5 59 31 02 15+33 5 59 31 02 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie, Massages Bien-Être
D 252, 64240 Macaye, France
+33 7 67 89 25 45+33 7 67 89 25 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goxoa institut de beauté
57 Lukugaineko Bidea, 64240 Ayherre, France
+33 6 67 58 35 62+33 6 67 58 35 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €15 and €15 in Urt.
Book your next infrared sauna appointment in Urt with Fresha
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You're looking in the right place for spa treatments in Urt. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, hair and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Urt, you can read up ahead of your next appointment and select the very best.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Urt start at €15. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Urt today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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