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Infrared Sauna Secteur-Lambert

Best Infrared Saunas near me in Secteur-Lambert, Trois-rivières

One venue offering Infrared Saunas in Secteur-Lambert, Trois-rivières See map

Infrared SaunaSpa Package
Mise en beauté

Mise en beauté

Trois-Rivières, 451A Rue du Charbonnier, Coiffure Christine Boisvert, Trois-rivières Cap-de-la-madeleine, G8T 6S7, Québec

Infrathérapie

1h

From $0

Soin express des ongles pieds

25min

From $0

Perçage d’un lobe d’oreilles

30min

From $0

Lash lift (rehaussement des cils et teinture)

50min

From $0

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Weight Loss image for Normico Centre Capillaire et Minceur IDEAL PROTEIN

Normico Centre Capillaire et Minceur IDEAL PROTEIN

1710 6e Rue, Trois-Rivières, QC G8Y 5B8, Canada

+1 819-379-7531+1 819-379-7531Call to book
Massage image for Massage Go Santé

Massage Go Santé

1609 Rue Laurent Paradis, Trois-Rivières, QC G8Y 6B9, Canada

+1 819-386-1782+1 819-386-1782Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massages professionnels à Trois-Rivières - S&M Hammam Expérience

Massages professionnels à Trois-Rivières - S&M Hammam Expérience

6560 Bd Parent, Trois-Rivières, QC G9C 0H7, Canada

+1 873-387-0288+1 873-387-0288Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Massage image for Silène massothérapie

Silène massothérapie

5365 Boulevard Jean-XXIII suite 200A, Trois-Rivières, QC G8Z 4A7, Canada

+1 819-692-6519+1 819-692-6519Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $40 in Secteur-Lambert.

Book your next infrared sauna appointment in Secteur-Lambert with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Secteur-Lambert. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We know you lot in Secteur-Lambert are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $40 in Secteur-Lambert, and a session typically takes 1 hour.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one management software available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Secteur-Lambert professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.

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