Best Full Body Massages near me in Wola Rzędzińska, Rural Lesser Poland Voivodeship
Venues offering Full Body Massages in Wola Rzędzińska, Rural Lesser Poland Voivodeship See map
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GABINET REHABILITACJI i MASAŻU Anna Maślanka
Wola Rzędzińska 184A, 33-150 Wola Rzędzińska, Poland
+48 515 283 349+48 515 283 349Call to bookPhysiotherapy
CALMA CENTRUM RELAKSU
Piłsudskiego 20, 33-100 Tarnów, Poland
+48 664 725 823+48 664 725 823Call to bookFacial Extractions
Chiropraktyka i Fizjoterapia - Łukasz Tabor
Okrężna 4a, 33-100 Tarnów, Poland
+48 884 330 304+48 884 330 304Call to bookChiropractic
Physiotherapy
Medestetic YASUMI Tarnów Gabinet Kosmetyczny
Malczewskiego 4/1 piętro, 33-100 Tarnów, Poland
+48 669 478 080+48 669 478 080Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Fizjoterapia Warzecha
Przybyłkiewicza 13, 33-100 Tarnów, Poland
+48 537 888 123+48 537 888 123Call to bookChiropractic
Gabinet Rehabilitacji i Odnowy Biologicznej Gabriela Sadowy
Legionów 9, 33-100 Tarnów, Poland
+48 697 533 561+48 697 533 561Call to book
AMARI SPA Tarnów - Tajski Masaż
Słowackiego 12, 33-100 Tarnów, Poland
+48 509 999 251+48 509 999 251Call to bookFull Body Massage
Thai Massage
Relaxing Massage
Kahi Aloha Studio Masażu Tarnów
Rogoyskiego 2, 33-100 Tarnów, Poland
+48 669 560 070+48 669 560 070Call to bookFull Body Massage
Thai Massage
IME Instytut Medycyny Estetycznej
Wieniawskiego 3/LU1, 33-100 Tarnów, Poland
+48 739 958 028+48 739 958 028Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
W Harmonii- Patrycja Zgłobik
Skrzyszów 488e, 33-156 Skrzyszów, Poland
+48 512 257 389+48 512 257 389Call to bookFull Body Massage
Full Body Massage FAQs
A full body massage is a therapeutic massage designed to help you relax and unwind. Your masseuse will massage your body from head to foot, front and back. A full body massage helps increase blood circulation, reduce blood pressure and anxiety, and helps you to relax as it releases those all important feel good endorphins.
The format of your full body massage will vary from salon to salon, but it will typically begin with you lying on your stomach so your therapist can work on your shoulders and back, all the way down to your legs and feet. You’ll be asked to turn over halfway through so that the massage can continue with you lying on your back. The massage will probably end at your neck or scalp. Techniques used will include effleurage, tapping, and kneading.
If you like feeling a sense of deep relaxation, then a full body massage is worthwhile. Full body massages can help with pain relief, too, so it’s worth telling your masseuse if you’d like them to focus on a specific area before your treatment begins.
Most full body massages last anything from 30-90 minutes depending on what you’ve booked. It’s best to ask how long your massage will take before you make your appointment.
It’s really down to budget and personal preference, but you’re likely to feel the benefit if you book in for a full body massage once every 2-4 weeks.
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