Best Foot Massages near me in Borek Szlachecki, Skawina
Venues offering Foot Massages in Borek Szlachecki, Skawina See map
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Flisak Rehabilitacja i Fizjoterapia
29 Listopada 9, 32-050 Skawina, Poland
+48 504 189 776+48 504 189 776Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Odnowy Biologicznej Kleopatra
29 Listopada 5E/9, 32-050 Skawina, Poland
+48 505 369 772+48 505 369 772Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Fizjolime Fizjoterapia
Bukowska 12D/3, 32-050 Skawina, Poland
+48 607 762 628+48 607 762 628Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
YASUMI Instytut Zdrowia i Urody Skawina
Korabnicka 34, 32-050 Skawina, Poland
+48 722 015 551+48 722 015 551Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gabinet Rehabilitacji i Masażu FIZJO-CENTER
Korabnicka 7a, 32-050 Skawina, Poland
+48 12 276 12 84+48 12 276 12 84Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
PODO-ESTETIK || PODOLOG SKAWINA
Korabnicka 3C, 32-050 Skawina, Poland
+48 733 353 321+48 733 353 321Call to bookBody Scrub
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Borek Szlachecki with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Borek Szlachecki and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Borek Szlachecki. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Borek Szlachecki, Poland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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