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Deep Tissue Massage Glenwood

Best Deep Tissue Massages in Glenwood, Goodwood

Choose from 7 venues offering Deep Tissue Massages in Glenwood, Goodwood See map

Zanzi Nails

Zanzi Nails

4.9

(148)

1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

Deals

Back & Neck (45min)

45min

ZAR 400

Cut Toe Nails

15min

ZAR 80

cats eye

15min

ZAR 120

Buff And Polish

20min

ZAR 150

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Pamper Me Pink

Pamper Me Pink

4.9

(122)

386 Voortrekker Road, Cape Town goodwood, 7460, Western Cape

Deep tissue massage

45min

ZAR 520

Acrylic 3 week fill in

1h

ZAR 270

Classic facial

1h

ZAR 400

Full glam look

1h

ZAR 550

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Beauty And Bliss

Beauty And Bliss

5.0

(37)

Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

Back & neck deep tissue massage 45 minute

1h

ZAR 467

Back & neck deep tissue massage 60 minute

1h 15min

ZAR 546

Back & neck massage 45 minute with back exfoliation

1h 10min

ZAR 485

Manicure

55min

ZAR 294

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Urban Cottage

Urban Cottage

5.0

(8)

94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

Rebalancing Massage (Deep Tissue)

1h 15min - 1h 45min

ZAR 850

Body Scrub

30min - 1h

ZAR 150

Grey camouflage (Short hair only)

30min

From ZAR 200

Underarms Clipper Shave

15min

ZAR 50

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Ava-Sky Nail and Beauty

Ava-Sky Nail and Beauty

5.0

(23)

82 Caledon Street, Cape Town Townsend Estate, 7460, Western Cape

Deep tissue (1h)

1h 10min

ZAR 400

Back, Neck, Shoulder

30min - 45min

ZAR 280

Manicure

40min

ZAR 150

Relaxing Deep Cleanse Facial

45min

ZAR 350

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Polished by Rene

Polished by Rene

5.0

(22)

59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

Women only

30 Min deep tissue massage

30min

ZAR 200

Lash lift

40min

ZAR 200

Fancy facial

35min

ZAR 100

Full leg wax

1h

ZAR 200

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Pedie Canal Walk Branch Milpark Milnerton Branch

Pedie Canal Walk Branch Milpark Milnerton Branch

Canal Walk Shopping Centre, 490 Century Boulevard, Cape Town Century City, 7446, Western Cape

Deep tissue

1h

ZAR 450

Brow lamination

45min

ZAR 290

Aesthet chemical peel and hyaluronic acid peel

1h

ZAR 1,200

Classic 3 week fill

1h

ZAR 500

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Top reviews of Deep Tissue Massages in Glenwood

4.9

Average of 320 reviews of 7 venues.

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Glenwood with Fresha

At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Glenwood and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

And it’s no wonder customers are turning to Fresha for their massage needs in Glenwood. There are more than 5 salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Glenwood can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 400 in Glenwood with the Fresha mobile app.

Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.

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