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Deep Tissue Massage Simola Golf and Country Estate

Best Deep Tissue Massages near me in Simola Golf and Country Estate, Knysna

Choose from 2 venues offering Deep Tissue Massages near you in Simola Golf and Country Estate, Knysna See map

Deep Tissue MassageBack MassageRelaxing Massage
Simola Spa and Gym

Simola Spa and Gym

4.9

94

1 Old Cape Road, Simola Golf and Country Estate, 6571, Western Cape

Deep Tissue Massage

1h

ZAR 1,450

Deep Tissue Massage

1h 30min

ZAR 2,100

Hot Stones Massage 2 hrs

2h

ZAR 2,800

Rasul

45min

ZAR 600

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Nautical Nails and Beauty

Nautical Nails and Beauty

5.0

146

12 Long Street, Unit 12 3rd Floor, Knysna Knysna Central, 6571, Western Cape

Deals

Swedish Massage

1h

ZAR 580

Back, neck and Shoulder

30min - 1h 30min

ZAR 200

Evo Overlay WITH soak off

1h 30min

ZAR 320

Tinting

5min - 15min

ZAR 45

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Call to book

Spa image for Le Spa Tranquille

Le Spa Tranquille

Unit 1A, The Boatshed, Thesen Harbour Town,, Long Street, Thesen Island, Knysna, 6571, South Africa

+27 44 302 5727+27 44 302 5727Call to book

Body Scrub

Sauna

Spa Package

Massage image for Gillian O'Shea - Specialised Kinesiologist & Massage Therapist

Gillian O'Shea - Specialised Kinesiologist & Massage Therapist

4 Montagu St, Knysna, 6571, South Africa

+27 65 924 7332+27 65 924 7332Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Spa image for Simola Spa & Gym

Simola Spa & Gym

1 Old Cape Rd, Knysna, 6571, South Africa

+27 44 302 9670+27 44 302 9670Call to book

Sauna

Spa Package

Top reviews of Deep Tissue Massages near you in Simola Golf and Country Estate

4.0

Average of 237 reviews of 2 venues.

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Simola Golf and Country Estate with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Simola Golf and Country Estate. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Simola Golf and Country Estate for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Simola Golf and Country Estate should cost around ZAR 580, and plan on spending up to 1 hour 30 minutes at your session.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Simola Golf and Country Estate, South Africa. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does hair, health and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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