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Deep Tissue Massage St Ann's

Best Deep Tissue Massages in St Ann's, Nottingham

Choose from 8 venues offering Deep Tissue Massages in St Ann's, Nottingham See map

Gracie B Ltd

Gracie B Ltd

5.0

(1810)

32 Musters Road, West Bridgford, NG2 7PL, England

Stress Relief Back & Neck Massage

45min

£45

Stress Relief Back & Neck Massage

30min

£35

Facial Enhancement Acupuncture

2h

£90

Pamper party!

1h

From £120

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Beautification Nottingham

Beautification Nottingham

4.9

(1832)

3 Clarendon Street, Nottingham, NG1 5HS, England

Deep tissue back massage with hot stone

45min

£45

Hot Stone Back Massage

45min

£40

Soothing Back Massage🧖🏻‍♀️🧖🏼‍♂️

35min

£49.50

60 Body sculpt - Suitable for Legs , Buttocks, Stomach and Arms ✨

1h 5min

£80

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Inspire Nails & Beauty

Inspire Nails & Beauty

5.0

(1443)

20 Plains Road, Nottingham Mapperley, NG3 5LF, England

Full body massage

1h 15min

£56

Back massage

45min

£36

Male Nostrils

15min

£10

Sides of face threading

30min

£21

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Gaia Aesthetics

Gaia Aesthetics

5.0

(250)

246 Oakdale Road, Carlton, Nottingham, NG4 1BQ, England

Deals

Deep tissue massage 75 mins

1h 15min

£60

Advanced Electrolysis Consultation

15min

Free

Electrolysis Consultation

15min

Free

Laser Hair Removal Full Body

2h 30min

£350

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Eden Medical Aesthetics and Skincare

Eden Medical Aesthetics and Skincare

5.0

(215)

UK, 19 Joyce Avenue, Nottingham, NG5 3HL, England

90 Minutes Sports massage

1h 30min

£65

Post buttocks filler mechanical massage

30min

£30

Heyfever Kenalog Steroid Injection

10min

£50

Revs Pro

30min

£98

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Beauty Fox

Beauty Fox

5.0

(48)

267 Westdale Lane, Nottingham Mapperly, NG4, England

deep tissue full body

1h

£60

deep tissue back

30min

£35

pregnancy massage

1h 10min

£60

Gold

5min

£12

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Arnold Massage Therapy

Arnold Massage Therapy

5.0

(4)

UK, 910 Woodborough Road, Nottingham Mapperley, NG3 5QR, England

Deep Tissue Massage

45min - 1h 15min

£28

90 Minute Body Reset Massage

1h 30min

£75

90 min Pure Relax Massage

1h 30min

£68

Pregnancy Massage

1h

£55

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Ellie Mae’s Beauty Room

Ellie Mae’s Beauty Room

Orford Avenue, Radcliffe on Trent, NG12 2DD, England

Full body massage

1h

£32

Back massage

30min

£20

Pedicure with gel

1h

£37

Express spray tan

30min

£25

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  • Spa image for Sinin Thai Massage & Spa

    Sinin Thai Massage & Spa

    189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom

    +44 115 916 8392+44 115 916 8392Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for Pantila Thai Massage

    Pantila Thai Massage

    9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

    +44 7914 017897+44 7914 017897Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Bubbles Spa

    Bubbles Spa

    6/8 Bath St, Nottingham, NG1 1DF, United Kingdom

    +44 115 941 1415+44 115 941 1415Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Hair Salon image for Beauty Temple Mapperley

    Beauty Temple Mapperley

    451 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom

    +44 333 313 4003+44 333 313 4003Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Therapy Center image for Physio Nottingham | Sano Physiotherapy

    Physio Nottingham | Sano Physiotherapy

    Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom

    +44 115 956 2353+44 115 956 2353Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Adjust Massage

    Adjust Massage

    113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

    +44 115 837 3553+44 115 837 3553Call to book

    Deep Tissue Massage

    Back Massage

    Acupressure

    Foot Massage

  • Therapy Center image for Notts Osteopathy

    Notts Osteopathy

    437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom

    +44 7471 248330+44 7471 248330Call to book

    Chiropractic

  • Spa image for Soothe Luxury Skincare & Spa

    Soothe Luxury Skincare & Spa

    103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom

    +44 115 855 7560+44 115 855 7560Call to book

    Infrared Sauna

    Cryotherapy

    Body Scrub

    Body Wrap

  • Massage image for The Park Moballise Physiotherapy Clinic

    The Park Moballise Physiotherapy Clinic

    Tattershall Dr, Nottingham, NG7 1BX, United Kingdom

    +44 333 220 3404+44 333 220 3404Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Massage image for Hefty Muscles SMT

    Hefty Muscles SMT

    38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

    +44 7832 647273+44 7832 647273Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Therapy Center image for Response Physio & Sports Therapy Nottingham - The Embankment

    Response Physio & Sports Therapy Nottingham - The Embankment

    50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom

    +44 330 024 1377+44 330 024 1377Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Phoenix Therapy

    Phoenix Therapy

    Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom

    +44 7471 623953+44 7471 623953Call to book

    Deep Tissue Massage

    Remedial Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Elliot Heath Sports Massage Therapy

    Elliot Heath Sports Massage Therapy

    21 Victoria St, Nottingham, NG1 2EW, United Kingdom

    +44 7805 417972+44 7805 417972Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Thai Massage

  • Therapy Center image for Excel Therapy

    Excel Therapy

    Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom

    +44 115 948 3257+44 115 948 3257Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for MSE Sports and Remedial Massage

    MSE Sports and Remedial Massage

    15 Ball St, Nottingham, NG3 3AX, United Kingdom

    +44 7932 923916+44 7932 923916Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Valentina Colombo - Sports Therapy

    Valentina Colombo - Sports Therapy

    635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

    +44 7961 806344+44 7961 806344Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for My Physio-Gym

    My Physio-Gym

    Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom

    +44 7576 332336+44 7576 332336Call to book

    Physiotherapy

  • Beauty Salon image for La Sante House Skin & Beauty

    La Sante House Skin & Beauty

    14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

    +44 115 945 2626+44 115 945 2626Call to book

    Threading

    Bridal Makeup

    Chemical Peel

    Facial

  • Therapy Center image for JM Physiotherapy

    JM Physiotherapy

    1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom

    +44 115 855 6536+44 115 855 6536Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Senbisa Massage Therapy

    Senbisa Massage Therapy

    343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

    +44 7915 301370+44 7915 301370Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Athena Health And Massage

    Athena Health And Massage

    87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom

    +44 7825 373134+44 7825 373134Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Myo Flexion

    Myo Flexion

    The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom

    +44 7843 095742+44 7843 095742Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Holistic Therapies by Jag

    Holistic Therapies by Jag

    2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom

    +44 7477 167056+44 7477 167056Call to book

    Deep Tissue Massage

    Chinese Massage

    Acupressure

    Lymphatic Drainage Massage

  • Personal Trainer image for Fundamental Sports and Fitness:

    Fundamental Sports and Fitness:

    13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

    +44 115 784 0378+44 115 784 0378Call to book

    Personal Training

  • Massage image for Sanctuary Sport Massage Nottingham

    Sanctuary Sport Massage Nottingham

    16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom

    +44 7551 822794+44 7551 822794Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Boost Wellbeing - Hands On Health UK

    Boost Wellbeing - Hands On Health UK

    Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom

    +44 800 368 9079+44 800 368 9079Call to book
  • Massage image for Fit With - Sports Massage

    Fit With - Sports Massage

    38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom

    +44 7763 784770+44 7763 784770Call to book

    Deep Tissue Massage

    Remedial Massage

    Sports Massage

    Swedish Massage

  • Massage image for Upgrade Sports and Remedial Massage Nottingham

    Upgrade Sports and Remedial Massage Nottingham

    8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom

    +44 7824 883954+44 7824 883954Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for Hawthorn Acupuncture and Massage Therapy

    Hawthorn Acupuncture and Massage Therapy

    33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom

    +44 7500 860630+44 7500 860630Call to book

    Deep Tissue Massage

    Full Body Massage

    Acupressure

    Lymphatic Drainage Massage

  • Massage image for Sports Massage

    Sports Massage

    3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom

    +44 7547 891993+44 7547 891993Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Swedish Massage

  • Massage image for Kaizen Massage Sanctuary

    Kaizen Massage Sanctuary

    Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom

    +44 7440 285557+44 7440 285557Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Beauty Salon image for Emily's Touch Ltd

    Emily's Touch Ltd

    45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom

    +44 115 960 9080+44 115 960 9080Call to book

    Threading

    Dermaplaning

    Microdermabrasion

    Acne Facial

  • Massage image for Enlighten Therapy UK

    Enlighten Therapy UK

    8 Market Place, Arnold, Nottingham NG5 6ND, United Kingdom

    +44 7961 025780+44 7961 025780Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Bruprofitness sports massage

    Bruprofitness sports massage

    Plains Rd, Mapperley, Nottingham NG3 5RF, United Kingdom

    +44 7955 032414+44 7955 032414Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Laurel Tree Holistics

    Laurel Tree Holistics

    Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

    +44 7841 423161+44 7841 423161Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Response Physio & Sports Therapy Nottingham - West Bridgford

    Response Physio & Sports Therapy Nottingham - West Bridgford

    David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

    +44 330 024 1377+44 330 024 1377Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Ocean Pearl Thai Massage & Spa Ltd

    Ocean Pearl Thai Massage & Spa Ltd

    367 Nuthall Rd, Nottingham, NG8 5BU, United Kingdom

    +44 7568 196843+44 7568 196843Call to book

    Deep Tissue Massage

    Swedish Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Hair Salon image for Saks Hair & Beauty

    Saks Hair & Beauty

    David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

    +44 115 945 5444+44 115 945 5444Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Curly Haircut

  • Beauty Salon image for Abbey Beauty Clinic

    Abbey Beauty Clinic

    153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

    +44 115 960 5185+44 115 960 5185Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for Sherwood Chiropractic Clinic

    Sherwood Chiropractic Clinic

    17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom

    +44 115 985 7785+44 115 985 7785Call to book

    Deep Tissue Massage

    Back Massage

    Prenatal Massage

    Sports Massage

  • Beauty Salon image for Invisible Touch Touch Tanning and Beauty

    Invisible Touch Touch Tanning and Beauty

    20A Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

    +44 115 923 1777+44 115 923 1777Call to book

    Men's Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Beauty Salon image for Anokhi Beauty

    Anokhi Beauty

    21 Gordon Rd, West Bridgford, Nottingham NG2 5LL, United Kingdom

    +44 115 981 1996+44 115 981 1996Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for Genesis II

    Genesis II

    28 Park Rd., Nottingham, NG7 1JG, United Kingdom

    +44 115 950 9185+44 115 950 9185Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for New Leaf Treatment Centre

    New Leaf Treatment Centre

    58 Derby Rd, Nottingham, NG1 5FD, United Kingdom

    +44 7889 199999+44 7889 199999Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Chinese Massage Nottingham Sherwood

    Chinese Massage Nottingham Sherwood

    511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

    +44 7828 838118+44 7828 838118Call to book

    Deep Tissue Massage

    Swedish Massage

    Therapeutic Massage

    Ayurvedic Massage

Top reviews of Deep Tissue Massages in St Ann's

5.0

Average of 4,252 reviews of 7 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in St Ann's with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in St Ann's with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

You're looking in the right place for massage treatments in St Ann's. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around St Ann's, you can read up ahead of your next appointment and select the very best.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in St Ann's. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.

We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in St Ann's, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.

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