Cryotherapy Outram
Best Cryotherapy Treatments near me in Outram, Singapore
Venues offering Cryotherapy Treatments in Outram, Singapore See map
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Selibrity Skin Therapeutics
Blk 1 Tanjong Pagar Plz, #02-52, Singapore 082001
+65 6612 6996+65 6612 6996Call to bookChemical Peel
Makeup Service
Facial
Facial Extractions
Porcelain Spa (Guoco Towers)
7 Wallich St, #01 - 02, Guoco Tower, Singapore 078884
+65 6428 8981+65 6428 8981Call to bookCryotherapy
Body Scrub
Spa Package
Xingyun Foot Reflexology Spa Physiotherapy
101 Upper Cross St, #02-01, Singapore 058357
+65 6533 4427+65 6533 4427Call to bookCupping Therapy
Acupressure
Foot Massage
Lymphatic Drainage Massage
Shangri-La Rasa Sentosa, Singapore
101 Siloso Rd, Singapore 098970
+65 6275 0100+65 6275 0100Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
Healing Hands Chiropractic City Hall - Chiropractor Singapore
1 Coleman St, #03-24, The Adelphi, Singapore 179803
+65 6337 1607+65 6337 1607Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Become Aesthetics Clinic (Somerset) - Pico Laser | Pigmentation | Melasma | HIFU | Profhilo
111 Somerset Rd, #04-17, TripleOne Somerset, Singapore 238164
+65 8100 6660+65 8100 6660Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Acne Scar Treatment
Edwin Lim Medical Aesthetic Clinic (Orchard) - Acne Scar Treatment | Mole Removal Singapore
304 Orchard Rd, #05-51, Lucky Plaza, Singapore 238863
+65 6904 2218+65 6904 2218Call to bookLip Fillers
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
The Aesthetic Chapter Medical
402 Orchard Rd, #03-19 & #03-20 Delfi, Orchard, Singapore 238876
+65 9785 7022+65 9785 7022Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Caring Skin Ngee Ann City - Best Sensitive & Acne Solutions Singapore
391B Orchard Rd, #05-22, Singapore 238873
+65 6235 3551+65 6235 3551Call to bookCryotherapy
Spa Package
Sauna
Ready Fit Physiotherapy @ Marina Square
6 Raffles Blvd, #03-137, Marina Square, Singapore 039594
+65 8800 2351+65 8800 2351Call to bookDry Needling
Physiotherapy
Forever Young Traditional Massage
463 Crawford Ln, #01-09, Singapore 190463
+65 6296 6277+65 6296 6277Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Radium Wellness Centre
3 Temasek Boulevard, Mall, #03-329, Suntec City, Singapore 038983
+65 9630 3022+65 9630 3022Call to bookCryotherapy
We Are MedBitz Pte Ltd - Sleep & Respiratory Healthcare
111 Somerset Rd, #04-26, TripleOne Somerset, Singapore 238164
+65 8877 0191+65 8877 0191Call to bookHyperbaric Oxygen Therapy
NATRAHEA Central Plaza
298 Tiong Bahru Rd, #12-06, Singapore 168730
+65 6261 3053+65 6261 3053Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Belief Medical - GP Family Clinic @ 809 Kitchener Complex
809 French Rd, #02-32, Kitchener Complex, Singapore 200809
+65 6592 4667+65 6592 4667Call to bookLaser Resurfacing
Kerala Ayurveda Centre
43 Chander Rd, Behind Sri Veeramakaliamman Temple, Singapore 219544
+65 6392 4158+65 6392 4158Call to bookDry Needling
Cove Aesthetics Medispa: SkinCeuticals, Facials, Body Slimming, Hair Removal
501 Orchard Rd, #04-07B, Wheelock Place, Singapore 238880
+65 6734 6431+65 6734 6431Call to bookLaser Resurfacing
Non-Surgical Facelift
Microneedling
Lip Fillers
Only Aesthetics
22 #09-00 Malacca Street RB, Capital Building, Singapore 048980
+65 6220 4434+65 6220 4434Call to bookStretch Mark Removal
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Urban Spa
5 Coleman St, #03-09, Excelsior Shopping Centre, Singapore 179805
+65 6337 6377+65 6337 6377Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Orchard Health Clinic
390 Orchard Rd, #05-01, Palais Renaissance, Singapore 238871
+65 9127 3178+65 9127 3178Call to bookChiropractic
Dry Needling
Physiotherapy
Refine Therapeutics Singapore
360 Orchard Rd, #03-20, International Building, Singapore 238869
+65 8862 0320+65 8862 0320Call to book
Highlander Fertility Wellness Centre
321 Alexandra Central #02-16 Alexandra Central Mall, Singapore 159971
+65 8111 6691+65 8111 6691Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Syoujin 匠人 - Funan Branch
107 North Bridge Road, Mall, #B1-13, Funan, Singapore 179105
+65 6970 1198+65 6970 1198Call to bookCryotherapy
Body Wrap
Spa Package
Sauna
Halley Medical Aesthetics
277 Orchard Rd, #03-15, Singapore 238858
+65 6737 8233+65 6737 8233Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Mesotherapy
Bio Aesthetic Medispa - Fat Freezing | SHR Hair Removal | Hydrafacial | Facial Treatment Singapore - Orchard
390 Orchard Rd, #03 - 01, Singapore 238871
+65 6333 4566+65 6333 4566Call to bookSkin Tightening
LED Light Therapy
Hair Transplants
Electrolysis
Illumia Therapeutics Orchard - Medical Spa
501 Orchard Rd, #05-12B, Wheelock Place, Singapore 238880
+65 6464 6459+65 6464 6459Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Porcelain Origins
290, #04-48 Orchard Rd, Paragon Shopping Centre, Singapore 238859
+65 6428 8980+65 6428 8980Call to bookCryotherapy
Spa Package
IDS Clinic (International Building)
360 Orchard Rd, #02-02, International Building, Singapore 238869
+65 6450 3555+65 6450 3555Call to bookAnti-Wrinkle Injections
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Wellness TCM Spa
100 Orchard Rd, #02-11, Concorde Hotel, Singapore 238840
+65 9656 6523+65 9656 6523Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Ma Kuang TCM Clinic @ Boon Keng
#01-262 Towner Rd, Block 102, Singapore 322102
+65 6296 5822+65 6296 5822Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Kung Fu Wellness 如來神腳
9 Bras Basah Road Rendezvous, Hotel, #03-01/02, Singapore 189559
+65 6677 8777+65 6677 8777Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Posture Lab
55 Newton Rd, #05-02, Revenue House, Singapore 307987
+65 8792 7172+65 8792 7172Call to book
Seasons Marina Spa
6 Raffles Blvd, #01-214, Marina Square, Singapore 039594
+65 8828 2666+65 8828 2666Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Acupressure
Porcelain Spa (Funan)
107 North Bridge Rd, #04-19, Singapore 179105
+65 6428 8982+65 6428 8982Call to bookCryotherapy
Spa Package
Healing Touch (Alexandra Branch)
354 Alexandra Rd, #01-18, Alexis Condo, Singapore 159948
+65 6856 3637+65 6856 3637Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Kew Organics Facial Bar & Sugar K Organic Peel Bar (Clarke Quay)
6, #03-83 Eu Tong Sen St, Singapore 059817
+65 9298 7495+65 9298 7495Call to bookCryotherapy
Spa Package
Body Scrub
Cambridge Therapeutics - Fat Freeze | Body Conturing | Melasma Treatment Singapore
391B Orchard Road 08-05A2, Tower B, Ngee Ann City, Singapore 238874
+65 9155 6200+65 9155 6200Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Healing Touch
5 Tank Rd #01-01/02 Nagarathar Bldg, Singapore 238061
+65 6856 3634+65 6856 3634Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Assurance Skin, Laser & Aesthetics Dermatology Clinic
Mount Elizabeth Novena Specialist Center #10-22 / 23, 38 Irrawaddy Rd, Singapore 329563
+65 6690 2971+65 6690 2971Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
Fresver Beauty Facial Boutique Tiong Bahru
298 Tiong Bahru Rd, #06-06, Central Plaza, Singapore 168730
+65 6208 8964+65 6208 8964Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
HAN Dynasty @ Alexandra Village
123 Bukit Merah Lane 1, #01-98, Singapore 150123
+65 6264 6366+65 6264 6366Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
The Nail Social - A Socially Conscious Salon
42A Haji Ln, #2nd Floor, Singapore 189235
+65 6717 3221+65 6717 3221Call to bookNail Art
Gel Nails
Fish Pedicure
Nail Extensions
Healing Touch (Orchard Centrepoint)
Orchard Rd, #02-20, The Centrepoint, 176, Singapore 238843
+65 6856 3639+65 6856 3639Call to bookCryotherapy
Spa Package
Infrared Sauna
Body Scrub
New Beauty (Wisma Atria)
435 Orchard Road, Wisma Atria, #13-06, Singapore 238877
+65 6239 5715+65 6239 5715Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Lip Fillers
yong Kang Medical Hall Pte Ltd
78A Telok Blangah Street 32, #01-05, Singapore 101078
+65 9663 5600+65 9663 5600Call to bookDry Needling
Acupuncture
Joyce Lim Skin & Laser Clinic
290 Orchard Rd, #11-16 to 20, Medical Suites, Paragon, Singapore 238859
+65 6834 9159+65 6834 9159Call to bookDermal Fillers
Hair Transplants
Cellulite Treatment
Laser Resurfacing
Dr Scinn Aesthetics
111, #04-14 Somerset Rd, TripleOne Somerset, Singapore 238164
+65 6366 6189+65 6366 6189Call to bookAcne Facial
Facial Extractions
Facial
Chemical Peel
Bee Spa
7500A Beach Rd, #01-303 & 304, The Plaza, Singapore 199591
+65 8322 6220+65 8322 6220Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Outram with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Outram, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We know a thing or two about the best spas in Outram. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Outram.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Outram, Singapore. No matter where you are in the world, find an appointment nearby with Fresha.
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