Best Cryotherapy Treatments near me in Modlniczka, Rural Lesser Poland Voivodeship
Venues offering Cryotherapy Treatments in Modlniczka, Rural Lesser Poland Voivodeship See map
Call to book
Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów
Krakowska 317, 32-080 Zabierzów, Poland
+48 506 460 608+48 506 460 608Call to bookChiropractic
Physiotherapy
Dry Needling
Sebastian Walczyk, Indywidualna Praktyka Fizjoterapeutyczna AXIS
Krakowska 317, 32-080 Zabierzów, Poland
+48 515 106 380+48 515 106 380Call to bookChiropractic
Physiotherapy
Pasternik. non-public health care facility
Osiedle Krakowskie Przedmieście 28, 32-085 Modlniczka, Poland
+48 12 285 44 15+48 12 285 44 15Call to bookAcupuncture
Chiropractic
Physiotherapy
Psychic Reading
Private Fizjomed Center for Physiotherapy and Osteopathy
Królowej Jadwigi 281a, 30-234 Kraków, Poland
+48 503 618 066+48 503 618 066Call to bookChiropractic
Physiotherapy
Dry Needling
Gabriela Baran-Okrzesik | Fizjoterapia uroginekologiczna
Wizjonerów 4/176, 31-356 Kraków, Poland
+48 510 196 544+48 510 196 544Call to bookChiropractic
Physiotherapy
Dry Needling
FitMixer - Personnel Training Center
Morelowa 32, 30-222 Kraków, Poland
+48 793 655 344+48 793 655 344Call to bookPersonal Training
Fizjoners Monika Nowicka
Władysława Żeleńskiego 86, 31-353 Kraków, Poland
+48 601 979 586+48 601 979 586Call to bookPhysiotherapy
Dominika Bacz Rehabilitacja i Fizjoterapia Kraków
Aktorów 1/179, 31-356 Kraków, Poland
+48 695 305 468+48 695 305 468Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus
Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland
+48 500 168 271+48 500 168 271Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
in.Time Bolechowice - EMS Trening - Zielona 1 B
Zielona 1 B, 32-082 Bolechowice, Poland
+48 728 526 430+48 728 526 430Call to bookPersonal Training
Gabinet Rehabilitacji "Fizjo-med"
Cmentarna 6, 32-080 Zabierzów, Poland
+48 502 396 506+48 502 396 506Call to bookPhysiotherapy
Gorlicka-Kruk. Gabinet kosmetologii i medycyny estetycznej
Józefa Chełmońskiego 138/1, 31-348 Kraków, Poland
+48 796 219 692+48 796 219 692Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Active Academy Giebułtów - Centrum Zdrowia i Sportu
ul, Władysława Hermana 18, 32-085 Giebułtów, Poland
+48 535 000 695+48 535 000 695Call to book
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Modlniczka with Fresha
Booking an appointment in Modlniczka with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you fancy sampling some self-care in Modlniczka, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So the search is over. Your new spa match in Modlniczka is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Modlniczka
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
