Best Cryotherapy Treatments near me in Michałowice, Rural Lesser Poland Voivodeship
Venues offering Cryotherapy Treatments in Michałowice, Rural Lesser Poland Voivodeship See map
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FIZJOSEMPER Renata Białek
Parkowa, 32-091 Michałowice, Poland
+48 885 494 633+48 885 494 633Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Medyczne Eskulap sp. z o.o.
Królewska 49, 32-095 Maszków, Poland
+48 12 388 45 12+48 12 388 45 12Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Maszkow Fizjoterapia Elżbieta Wróbel-Burda
Maszków 63C, 32-095 Maszków, Poland
+48 696 062 256+48 696 062 256Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Michałowice.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Michałowice, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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