Best Back Massages Near Me in Cape Town
Choose from 34 venues offering Back Massages near you in Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookBack Massage
Foot Massage
Reflexology
Sports Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Levelsonicesalon
Chavda House, Main Rd, Mowbray, Cape Town, 7700 102 main road, Mowbray by absa atm, Southern, Mowbray, Cape Town, 7700, South Africa
+27 81 390 6634+27 81 390 6634Call to bookBridal Makeup
Threading
Facial
Makeup Service
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
HAIR & BEAUTY BAR
20 Sherwood Ave, Kenilworth, Cape Town, 7700, South Africa
+27 60 468 1298+27 60 468 1298Call to bookMakeup Service
Threading
Bridal Makeup
Facial
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookAcne Facial
Men's Facial
Facial Extractions
Makeup Service
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712+27 21 712 5712Call to bookDry Needling
Physiotherapy
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookBack Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Waxed Personalised Beauty (PTY) Ltd
225 Imam Haron Rd, Claremont, Cape Town, 7800, South Africa
+27 76 811 9778+27 76 811 9778Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Men's Waxing
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookBack Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Couples Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404+27 73 256 3404Call to bookMen's Facial
Makeup Service
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookBack Massage
Swedish Massage
Sports Massage
Reflexology
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookBack Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046+27 76 645 2046Call to book
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookBack Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
On Fleek
47 Bell Crescent Westlake Business Park, Westlake, Cape Town, 7945, South Africa
+27 71 362 7706+27 71 362 7706Call to bookAcne Facial
Dermaplaning
Threading
Makeup Service
Camps Bay Haute Coiffure
Shop 104, 1st Floor, The Promenade, 87 Victoria Rd, Camps Bay, Cape Town, 8004, South Africa
+27 21 035 0855+27 21 035 0855Call to bookBalayage
Children's Haircut
Locs
Perm
Beauty by Jomi
4B Myrtle Rd, Kenilworth, Cape Town, 7780, South Africa
+27 84 418 9570+27 84 418 9570Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Authentic Aesthetics S.A
37 Ayrshire St, Rondebosch East, Cape Town, 7780, South Africa
+27 64 000 2021+27 64 000 2021Call to bookFacial Extractions
Makeup Service
Dermaplaning
Microdermabrasion
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookPhysiotherapy
Dry Needling
Aurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
+27 73 106 9535+27 73 106 9535Call to bookBack Massage
Cupping Therapy
Couples Massage
Chinese Massage
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookBack Massage
Reflexology
Chinese Massage
Couples Massage
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookBack Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592+27 82 726 7592Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookBack Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookBack Massage
Relaxing Massage
Swedish Massage
Thai Massage
The Villa Massage Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750+27 81 705 8750Call to bookBody Scrub
Spa Package
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookBack Massage
Ayurvedic Massage
Reflexology
Sports Massage
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 76 394 4318+27 76 394 4318Call to bookBack Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
GloCure Beauty
30 Highgate St, Ndabeni, Cape Town, 7405, South Africa
+27 76 352 9676+27 76 352 9676Call to bookMakeup Service
Facial Extractions
Facial
Barely Blush Beauty Salon
43 Holderness Rd, Kenwyn, Cape Town, 7780, South Africa
+27 64 610 6583+27 64 610 6583Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627+27 84 729 2627Call to bookSpa Package
Sauna
Body Scrub
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462+27 76 406 0462Call to bookSauna
Spa Package
Body Scrub
Spa@Banksia
14 Banksia Rd, Rosebank, Cape Town, 7700, South Africa
+27 79 512 2648+27 79 512 2648Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Deluxe Laser & Spa Constantia Emporium
Shop 16 Constantia Emporium Cnr Ladies Mile &, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 569 9650+27 21 569 9650Call to bookLeg Waxing
Sugaring
Back Waxing
Bikini Waxing
Dew Spa
547 Voortrekker Rd, Kensington, Cape Town, 7504, South Africa
+27 72 425 4716+27 72 425 4716Call to bookMakeup Service
Facial
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662+27 76 524 8662Call to bookBody Scrub
Spa Package
Sauna
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 112 0877+27 64 112 0877Call to bookBack Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookDry Needling
Acupuncture
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookPhysiotherapy
Dry Needling
Jossy's relaxing mobile massage
11 Norfolk St, Maitland, Cape Town, 7405, South Africa
+27 68 792 0555+27 68 792 0555Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Zentherapy
32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa
+27 82 215 0654+27 82 215 0654Call to bookThreading
Makeup Service
Facial Extractions
Facial
Euphoria Beauty Care
123B 2nd Ave, Rondebosch East, Cape Town, 7780, South Africa
+27 72 111 2722+27 72 111 2722Call to bookMakeup Service
Threading
Facial
Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium
6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa
+27 76 443 1440+27 76 443 1440Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookBack Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Maxi’s traditional Chinese massage
32 Kreupelbosch Way, Belle Constantia, Cape Town, 7806, South Africa
+27 82 642 3141+27 82 642 3141Call to bookFacial
Makeup Service
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookBack Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Nacay beauty salon
9 Victoria Rd, Mowbray, Cape Town, 7700, South Africa
+27 83 559 6045+27 83 559 6045Call to bookMakeup Service
Facial
Bridal Makeup
Threading
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to bookLoveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookAcne Facial
Threading
Dermaplaning
Facial
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Unalome Beauty
Main Rd, Bergvliet, Cape Town, 7945, South Africa
+27 71 362 7356+27 71 362 7356Call to bookFacial
Threading
Facial Extractions
Makeup Service
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookBack Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookMesotherapy
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookBack Massage
Sports Massage
Acupressure
Deep Tissue Massage
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookDry Needling
Chiropractic
Acupuncture
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookSpa Package
Body Scrub
Sauna
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookBack Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookSpa Package
Body Scrub
Sauna
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookBack Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookBack Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookBack Massage
Deep Tissue Massage
Acupressure
Chinese Massage
Carlton Hair Steenberg Village
Shop C2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7947, South Africa
+27 21 701 0574+27 21 701 0574Call to bookPermanent Hair Straightening
Women's Haircut
Hair Extensions
Blow Dry
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookBack Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookBack Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookNon-Surgical Facelift
Skin Lightening Treatment
LED Light Therapy
Stretch Mark Removal
Patricia's Massage Parlour
31 Adderley St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 81 767 5535+27 81 767 5535Call to bookBack Massage
Foot Massage
Deep Tissue Massage
Couples Massage
Sorbet Salon Camps Bay
The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
+27 21 437 1755+27 21 437 1755Call to bookDermaplaning
Threading
Men's Facial
Makeup Service
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookBody Scrub
Sauna
Spa Package
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookBody Scrub
Body Wrap
Spa Package
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookSauna
Body Scrub
Spa Package
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookBody Scrub
Sauna
Spa Package
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookChiropractic
Dry Needling
Physiotherapy
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMakeup Service
Men's Facial
Microdermabrasion
Facial
Eternal Youth Beauty Salon
16 Forest Dr Service Rd, Pinelands, Cape Town, 7405, South Africa
+27 60 425 5535+27 60 425 5535Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookBack Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Sorbet Salon Belvedere Square
Belvedere Square, 6 Belvedere Rd, Rondebosch, Cape Town, 7735, South Africa
+27 21 671 7631+27 21 671 7631Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Sorbet Salon Tokai
Blue Route Mall 16 Tokai Road Tokai, Dreyersdal, Cape Town, 7945, South Africa
+27 21 712 5740+27 21 712 5740Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610+27 21 461 3610Call to bookMakeup Service
Facial Extractions
Facial
Acne Facial
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookBack Massage
Remedial Massage
Cupping Therapy
Acupressure
Sorbet Salon Montclare
Claremont, Shop 3, Montclare Place Cnr Main &, Campground Rd, Newlands, Cape Town, 7708, South Africa
+27 21 671 1644+27 21 671 1644Call to bookFacial
Dermaplaning
Threading
Acne Facial
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookBody Scrub
Body Wrap
Infrared Sauna
Cryotherapy
Rashmi beauty
35 Kendal Rd, Lansdowne, Cape Town, 7780, South Africa
+27 21 696 5354+27 21 696 5354Call to bookFacial
Makeup Service
Acne Facial
Threading
Solé Skin and Body
3 Buitenkloof Studios, 8 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 983 9164+27 21 983 9164Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Top reviews of Back Massages near you in Cape Town
4.9
Average of 9,097 reviews of 30 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 350 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 545.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Cape Town with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Cape Town, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
With Fresha you can narrow down your neighbourhood and find massage appointments in Green Point, Deurdrif, or wherever else in Cape Town suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too. Choose from over 30 massage places in Cape Town today. And with an average rating of 4.9 stars around you, you'll be shining bright after your next booking.
Modern life can bend you out of shape, but a back massage can set you straight again. A great back massage should relax you, realign your back muscles and reduce aches and pains.
The most effective massages get rid of tightness in the muscles all the way up your spine. Like all massages, a back massage increases the circulation of endorphins and serotonin in the body, which improves mood. Search Fresha for back massages, shoulder massages, and head massages in Cape Town, and book a relaxing treat today.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cape Town, South Africa. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking app every week, nobody does hair, health and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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