Best Fitness & Recovery near me in Palm Beach, Gold Coast

I would highly recommend Fice Recovery. The Facilites, staff were amazing. Best sauna and ice bath I have tried. Will defiantly come again when visiting Gold Coast.

Annie S.

Apr 13, 2025

Zen is incredible! Each time I have had a session with him, although there is a fair bit of pain involved, I feel results. When I first came to Zen I had issues with my hips which led to ankle and foot problems and I had so much foot pain. He helped me walk correctly and get my mobility back. Although I have moved away from the Gold Coast, when I come to visit I make time to have a session because it does me good and I feel renewed and flexible again. The new space is great too! I like that Zen is always improving the quality of his service and experience. Thanks Zen! You're amazing!

Jen S.

Jan 3, 2025

Its hard to put into words just how gifted Zen is. I think the real testimonial is being able to move my body with ease and not resenting training because I’m unable to exercise properly. I came to zen in so much pain, miserable and feeling hopeless.. less than two sessions with Zen I was able to squat 50kg for the first time in months! Not just that but I was

Natalya T.

May 20, 2024

I've been seeing Zen for over two years now and it has been a game changer for my recovery as a pro boxer. He doesn't just make you feel good he also has a wealth of knowledge that he shares with you. I recently saw Charli too and he was great, very accommodating with my injury. Grateful for Bodi Collective

Lou C.

May 2, 2026

Zen is the greatest - always professional and an awesome human! Never in doubt recommending Zen to anyone who needs help, from injury management to recovery and performance maintenance. Zen is the best!!!

Imogen E.

Apr 30, 2026

Zen is unreal. Its hard to find someone who actually cares and this guy really does. I really enjoy our sessions and look forward to the road to recovery and becoming pain free. Thanks for everything you do Zen!!

Robert H.

Feb 11, 2025

Zen is highly gifted at what he does. Since I have been going to him in April I have noticed the biggest improvement in my ability to exercise and feel good in my body. Any concerns you have, he has a solution and provides a personalised approach. Nothing is ever too hard or an issue. Zen provides world class treatment and I couldn’t recommend him enough 🙌🏼🙌🏼

Natalya T.

Nov 1, 2024

Great massage. Highly recommend!

Renae B.

Apr 21, 2026

Zen is an amazing therapist. I Highly recommend him!

Neven B.

Sep 18, 2025

Unreal location and incredible facilities. Darragh was such a lovely guy as well and awesome to chat to. We cannot wait to get back the next time we visit Burleigh, will be telling everyone we know to visit. Fingers crossed on a Melbourne site someday.

Em F.

Jul 13, 2025

The best!!!

Robert H.

Apr 29, 2025

Atmosphere, staff, facilities and so on can’t be better!!!! Pole spot in Burleigh.

Maki K.

Mar 12, 2025

Incredible

Darcy P.

Mar 2, 2025

Had my first fascia massage appointment with Zen this evening, and it was a great experience. I felt comfortable the entire time while working through my releases, and I’m already looking forward to my future appointments. Highly recommend!

Hayley S.

Feb 28, 2025

Amazing! Super clean and aesthetic. Owner is lovely and very helpful. 10/10

sarah s.

Feb 22, 2025

Very welcoming staff (Dara and Alex) and great facilities. Cannot wait to return!

Dane E.

Feb 21, 2025

An Oasis in the middle of James St. Great saunas, great cold plunges and an amazing host.

Alberto A.

Feb 16, 2025

Loved the space, simple and enjoyable.

John N.

Feb 8, 2025

Such a great environment to relax and recover. The saunas were hot, clean and spacious and the ice baths were cold! It was good have a few different temperature ice baths to be able to work up to the coldest. Thanks Darragh, we’ll see you next time!!

Jack G.

Jan 25, 2025

Always an 11/10. Zen has created a space in which his clients can feel safe and comfortable whilst providing them with the very best service. Zen is extremely gifted in what he does. A genuinely beautiful human, could not recommend him more.

Jessye L.

Jan 20, 2025

Amazing as always - Zen is like no other! I can always notice such a massive difference in my body after a Myofascia release massage, seriously my body is thankful. I recommend to all, you never realise just how much tension you’re holding until one of these releases. Thank you 🙏🏽

Jasmine M.

Jan 15, 2025

Amazing!!!!

Rebecca M.

Jan 14, 2025

Great place super friendly owner highly recommend

Liam G.

Jan 9, 2025

Awesome space, would recommend to anyone wanting to rejuvenate outdoors

Joel D.

Dec 29, 2024

Fice was such a great experience, the woody aroma in the sauna was my fave part and the extra encouragement to stay in the Ice bath that little bit longer - I’ll definitely be back

Colleen N.

Dec 22, 2024

Amazing vibe and refreshing session!

Anna Rachel L.

Dec 22, 2024

As usual, always the very best! I go for maintenance and I can always notice such a massive difference. It's not just a massage & I am so grateful I began my journey here with Zen. 100%, would recommend to all.

Jasmine M.

Oct 29, 2024

I can’t recommend myofascial release massage with Zen enough! After struggling for over a year with a bulged disc injury and severe sciatic pain, Zen has not only helped me become pain free in my day-to-day movement and activities, but I went from not being able to run, to now running 25km a week without any pain, all in the space of only 4 months. Zen’s knowledge and care is second to none!

Simone J.

Jun 15, 2024

The pain cave didn’t disappoint… excited to see how I recover! Zen was amazing !

Rochelle S.

Jan 23, 2024

A great friendly atmosphere and experience, perfect for recovery and left feeling relaxed and rejuvenated!