Clients at Taming Your Inner Dragon experience a harmonious blend of traditional and holistic therapies designed to meet individual needs. With 20 years of massage experience and a deep understanding of life coaching, each session is tailored to encourage relaxation and personal growth. The tranquil home studio provides a safe and welcoming environment for adults to explore rejuvenating treatments, from traditional Swedish body massage to the soothing combination of massage, meditation and crystal healing or Life Coaching.

Taming Your Inner Dragon Massage and Wellness Coaching 

Massage table with vibrant towels at Taming Your Inner Dragon, Saint Leonards, England, GB.

Cozy treatment room at Taming Your Inner Dragon, Saint Leonards, England, with vibrant decor and soothing ambiance.

Relaxing massage room with colorful linens at Taming Your Inner Dragon, Saint Leonards, England, GB.

Taming Your Inner Dragon

Front entrance of Lucy Laban Massage, Waxing & Beauty, Saint Leonards on sea, England, GB.

Lucy Laban Massage, Waxing & Beauty

Beauty Salon

Tranquil treatment room at Humblebee Wellness, Saint Leonards, England, GB, featuring a massage table and soft lighting.

Humblebee Wellness

Massage

Cozy massage room at Spa & Skin Lounge, Hastings, England, GB with warm lighting and soft blankets.

Spa & Skin Lounge

Relaxing spa setup with candles and towels at Mmmassage, Hastings, England, GB.

Mmmassage

Relaxing spa room at Tranquility, Hastings, England, GB, featuring treatment bed and elegant decor.

Tranquility

Beauty products and tools at Billie’s Brows and Nails in Hastings, England, GB.

Billie’s Brows and Nails

Chic Treatment Rooms in Hastings, England, GB, showcasing elegant green chairs and wooden tables.

Treatment Rooms

Nail station at Celestial Beauty Hastings, England, GB showcasing professional nail care setup.

Celestial Beauty

Nails

I am so pleased you enjoyed yourself it was lovely to meet you and enjoy the next few days here. Hope to see you again, should you be this way. 

This was a great massage from Frith.  I have had several elsewhere over the years but this set a new benchmark.  I came out feeling great and maybe it was the first one done properly!


Indulge in a deeply relaxing experience with our rejuvenating full body Swedish massage. For 90 minutes, we focus on all major muscle groups, relieving tension in your shoulders, back, hips, glutes, hamstrings, calves, and feet. Following this, you'll turn onto your side for a soothing neck and clavicle massage. The final 30 minutes are dedicated to the front of your calves, quadriceps, and hands. Please note, I do not do the abdomen and chest area on women so extra time will be spent on other areas. 

I allow an additional 30 minutes (15 mins each side)  for a thorough consultation and preparation, ensuring your experience is unrushed and tailored to your needs.

90 mins Full Body Swedish Body Massage

Experience deep relaxation with Swedish Body Massage, this classic technique combines gentle stroking, kneading, and circular movements to help relieve tension and promote a sense of well-being. You’ll feel your stress melt away as your body is soothed with each stroke. Whether you are looking to unwind after a long week or simply treat yourself to some self-care, this massage is perfect for anyone seeking relaxation and balance. Allow yourself the gift of serenity as you embrace this rejuvenating experience.

(Please note his is not a full body massage.)

1hr Back, Glutes, Legs and Feet

Indulge in 120 minutes of pure relaxation with a full body massage that focuses on alleviating those persistent aches and pains. This extended session is perfect for athletes or anyone managing chronic discomfort, ensuring that each area receives the attention it deserves. Enjoy soothing strokes across the shoulders, back, hips, glutes, hamstrings, calves, and feet.

After an hour of relaxation, you'll be turned onto your side for a targeted neck and clavicle massage. The final 30 minutes are dedicated to the front of your body, where your calves, quadriceps, arms, and hands will be pampered. Please note that for women, we omit the abdomen and chest, providing more time for other areas. A 30-minute consultation and preparation period are included to ensure a smooth and unrushed experience. Reconnect with your body and embrace serenity.

2 hour Full Body Swedish Massage

Experience a transformative journey with our combination of somatic coaching and massage therapy. This special bundle includes a soothing 60-minute crystal healing and meditation massage, designed to promote relaxation and emotional balance. Engage your senses and nurture your well-being as you explore the integration of body and mind. This convenient package combines the healing power of touch with insightful coaching, making it an ideal choice for anyone looking to enhance their wellness journey. Treat yourself to this holistic experience and discover the benefits of nurturing both your body and spirit.

60 min Crystal Healing & Meditation Massage

1 hour Session

Somatic Coaching and Massage combo

90 min Crystal Healing and Meditation Massage

Somatic Trauma Informed Coaching and Full Body Swedish Body Massage 

Unlock your true potential with a holistic approach to self-discovery. This session integrates meditation, visualization, affirmations, and creative techniques like writing and mind mapping. Together, we'll gently uncover the root causes of your feelings and behaviors. By reframing limiting beliefs, you will be empowered to embrace your authentic self. Each journey is unique, so your experience will be tailored to meet your individual needs, guiding you toward personal growth and fulfillment. 

Somatic Trauma Reframing Coaching

Experience a serene journey into relaxation with our Full Body Crystal Healing Massage. This revitalizing service blends soothing massage techniques with the calming energy of crystals to foster harmony and balance throughout your body. As you unwind, allow the gentle touch of skilled hands to release tension, while the crystals enhance your meditational experience as you connect with your inner child, balance your chakras and let go of trauma that doesn't serve you with the aim to promote inner peace. 
This is perfect for anyone seeking a deeper connection to their well-being, and wants to immerse themselves this spiritual experience and rediscover your inner strength and rejuvenate your spirit.

2.5 hour Full Body Crystal Healing Massage

Indulge in a transformative experience that nurtures both body and mind. This unique 2-hour session combines 120 minutes of guided massage with the restorative power of crystal healing, energy work, and meditation. You'll learn techniques to reframe life’s challenges while engaging in inner child work, helping you reconnect with your true self and pursue your genuine purpose. 

Our massage covers key areas, including the shoulders, back, hips, glutes, hamstrings, calves, and feet, ensuring comprehensive relief. Arrive early to allow for a relaxed consultation and preparation time. While chest and abdomen massages for women are not offered, rest assured that extra attention will be given to other areas. 

Please note, this is a professional wellness service focused on healing, and no illicit services are provided.

2 hour Crystal Healing and Meditation Massage 

Indulge in a rejuvenating experience that nurtures both your body and mind. This transformative 90-minute massage combines the healing power of crystals, energy work, and meditation to alleviate anxiety and unlock your true potential. Reconnect with your inner self through guided techniques that help reframe life's challenges while focusing on your physical well-being. 

The session targets key areas including your shoulders, back, hips, glutes, hamstrings, calves, and feet. In the final half-hour, enjoy gentle attention to your calves, quads, arms, and hands—ensuring a comprehensive approach to relaxation. 

Please set aside an additional 30 minutes for consultation and a stress-free exit. Rest assured, this is a professional massage dedicated solely to your wellness.

Discover the ultimate experience that nurtures both body and mind. This unique session blends a rejuvenating massage with the healing powers of crystals and meditation. Over the course of an hour, you'll receive focused attention to key areas, including shoulders, back, hips, glutes, hamstrings, calves, and feet. As we work, you'll learn techniques for reframing life’s challenges and engaging in inner child work, helping you reconnect with your true self and pursue your true purpose. Be sure to allow an additional 30 minutes for a consultation to ensure a relaxed and unrushed experience. Please note, this is a professional massage service, and no illicit services are provided.

(Please note this is not a full body massage.)

Crystal Healing +Meditation Massage

Indulge in a deeply relaxing experience with our 2.5-hour Swedish Body Massage, designed to melt away tension and restore balance. Begin your journey with a full-body treatment focusing on key areas such as your shoulders, back, hips, glutes, hamstrings, calves, and feet. After the first hour, you'll transition to your side for soothing neck and clavicle work. The final 30 minutes allow you to unwind on your back, while I delicately attend to your calves, quadriceps, arms, and hands. Please note that for women, abdominal and chest massage is not included, and time will be dedicated to other areas. An additional 30 minutes is included for a brief consultation and to ensure you feel relaxed and prepared for your session.

Taming Your Inner Dragon

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90 mins Full Body Swedish Body Massage

1hr Back, Glutes, Legs and Feet

2 hour Full Body Swedish Massage

Somatic Coaching and Massage combo

90 mins Full Body Swedish Body Massage

1hr Back, Glutes, Legs and Feet

2 hour Full Body Swedish Massage

Somatic Coaching and Massage combo

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