Sports massage in Llandudno Junction. 

Anyone can benefit from a sports massage. It has been shown to improve circulation, reduce muscle tension, boost flexibility and help relax the body. All of which may help recovery and reduce the chance of injury. 

Maintenance sports massages can fit in as part of your training programme or active lifestyle; or pre / post event.

Please note: Sports massage therapists do not treat injuries. If you have an injury or persistent niggle, please seek advice from a healthcare professional such as a GP or physiotherapist.

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