WellNest; where wellness meets community. We are dedicated to guiding you on a transformative journey of holistic well-being. 

Embark on a journey of tranquility at Hazy Daze Ayurvedic Yoga Massage in Leeds. Immerse yourself in the ancient art of Ayurvedic Massage, where skilled hands and soothing aromas create a symphony of relaxation. Escape the chaos, discover serenity. At Hazy Daze Ayurvedic Yoga Massage, our massage is not just a service; it's a passage to rejuvenation. Elevate your well-being with us – a sanctuary where the haze lifts, and true tranquility unfolds.

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Sophie was incredibly welcoming and has a warm, gentle energy which makes you feel instantly calm and comfortable. The massage and supported yoga was very relaxing, but I could feel it working in the areas I had tightness/aches. I can already feel the difference! 

Brilliant, never had this treatment before but it was amazing! Just what I needed

Amazing, relaxing massage, was completely at ease, thank you 

I enjoy Sophie’s massages so much not only cause she has the best hands, but cause she knows how to create the best vibe for a deeply relaxing massage. She has super strong hands and knows well when to apply the right amount of pressure. I always leave the room floating for the rest of the day and grateful that I booked :)

Sophie’s aryuvedic massage was incredible, so relaxing but also felt like she was working into my hips (where I have tightness). Would highly recommend and definitely come again!😊

Me and my mum absolutely loved the Mother’s Day yoga class with lydia, it was so relaxing and we both felt amazing afterwards. Lydia is the best yoga instructor! 
My mum also had a massage after with Sophie which was wonderful, she felt so comfortable and relaxed. 
Would 100% recommend wellnest to everyone for either yoga classes or massages!

Ayurvedic Yoga Massage is a unique and deeply therapeutic full-body treatment that masterfully blends traditional Ayurvedic principles with assisted yoga postures and invigorating massage techniques. The treatment is performed on the floor which gives therapists much more space to work deeply using more body weight. elbows, knees and feet are also used to get the best results from the treatment. 

Oil is applied for the deep tissue massage, with Vacha Powder which facilitates detoxification and exfoliation, leaving the skin moisturised and glowing.  These oil and powder not only nourishes the skin but also penetrate deeply, helping to release toxins, soothe the nervous system, and promote circulation.

The beauty of Ayurvedic Yoga Massage is the seamless integration of assisted yoga stretches. The practitioner will gently guide your limbs and body into various yoga postures, helping to lengthen muscles, improve flexibility, release joint stiffness, and promote deeper breathing.

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Ulasan

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