Nestled in the heart of Upton, my home studio offers a serene, quiet and welcoming haven. Every attention to detail has been conscientiously curated to create a soothing atmosphere, allowing you to step away from the hustle of daily life and focus entirely on your peace and well-being. It's a safe, calming space where you can relax, restore and leave feeling balanced and refreshed.

Massage Therapist 

Tranquil massage room at Ruska, Poole, England, GB featuring plush towels and soothing decor.

Cozy massage room at Ruska, Poole, England, GB with natural wood decor and soft lighting.

Rustic spa treatment room at Ruska, Poole, England, GB with warm lighting and comfortable seating.

Relaxing corner in Ruska, Poole, England, GB with chairs, curtains, and warm lighting.

Elegant decor setup at Ruska, Poole, England, GB with a round mirror, candles, and pampas grass.

Stylish Marshall speaker next to decorative vase at Ruska, Poole, England, GB.

Amber glass vase with pampas at Ruska, Poole, England, GB. Perfect decor for wellness ambiance.

Cozy wellness space at Ruska, Poole, England, GB, featuring a round mirror, candles, and lush plants.

Candlelit ambiance at Ruska, Poole, England, GB. A serene glass bottle and candle set the mood.

Ruska

Beautylicious

Salon Kecantikan

Cozy setting with skincare in Sarahs Beauty Therapy, Poole, England, GB, wooden walls and warm lamp glow.

Sarahs Beauty Therapy

Dorset Bowen

Terapi fisik

Relaxing therapy room at Beauty Sculpting Room Poole, Dorset, England, GB with aurora-themed decor.

Beauty Sculpting Room Poole

Level Up Wellness & Recovery

Lainnya

The Beauty Nest

Alis & Bulu Mata

E.loubeauty sign with gold lettering on white fur background, Poole, England, GB.

E.loubeauty

Dragonfly Therapies

Tempat Pijat

Extremely professional, the arm and hands were amazing, and my facial oh wow, I feel so refreshed 

Wonderful. As always. 
My shoulders and neck thank you from the bottom of my heart. Thank you again Kerry. ♥️

Amazing massage from Kerry. She delivers a friendly, professional and safe environment, where you can just let go. I can not recommend Ruska enough.  Everyone needs Kerry in their lives x

Fantastic service,  needed some work on my lower back, neck and shoulder due to old injuries that can flare up occasionally.  Kerry was excellent and i would highly recommend her services.

As always a gorgeous healing experience from start to finish xx 

More than just a facial, this is a deeply restorative ritual designed to nurture your skin, calm your mind, and leave you glowing inside and out.

Using the finest Holistic Kitchen products, designed to soothe even the most sensitive of skins. 

Your experience begins with gentle breathing to settle the nervous system, followed by a soothing cleanse and exfoliation to refresh the skin. Warm towels, aromatic oils, and calming massage techniques ease away tension in the face, neck, shoulders, and scalp — releasing stress and restoring balance.

Customised masks and botanical blends are chosen intuitively for your skin’s needs, while a curated playlist and soft candlelight create an atmosphere of total serenity.

The result is skin that feels renewed and radiant, and a sense of deep inner calm that lingers long after you leave.

Holistic Kitchen Signature Facial Ritual (90 minutes)

A regenerative ceremony to steady, soothe, and reconnect you with the earth beneath your feet. Your experience begins with a warm foot soak and gentle cleanse, washing away the weight of the day and preparing you to settle into stillness. A grounding herbal tea is then shared, inviting a moment of calm reflection and presence.

Your ritual continues with a reflex-inspired foot massage, focusing on pressure points that correspond to your whole body, helping to release tension, restore balance, and bring you back to centre.
Slow, intentional touch works through the soles, arches and toes, leaving you feeling rooted, restored and deeply at ease.

Perfect for anyone seeking calm, clarity, and a sense of connection back to themselves.

Grounding Foot Ritual (60 minutes) 

A deeply restorative journey dedicated to releasing tension from the crown down.
This extended ritual begins with gentle breath work to quiet the mind and invite stillness, before moving into slow attentive massage techniques across the scalp, face, neck, shoulders, chest and arms.

Through rhythmic strokes, pressure-point release and soothing touch, layers of stress and mental fatigue begin to melt away.
Time is given to explore calming central nervous system points around the head and base of the skull, helping the body shift into a state of deep rest and repair.

This 90-minute ritual is ideal for those seeking mental clarity, relief from tension headaches, or simply the profound calm that comes when the mind is unburdened and the body feels light, spacious, and deeply at ease.

Head Massage Ritual (90 minutes)

A deeply calming experience designed to soothe and re-balance your body's control centre. With gentle, focused techniques along the spine, head, sacrum and feet, this ritual encourages the nervous system to shift out of "fight or flight" and into deep rest and repair.

Through mindful stimulation of key calming pressure points - such as the third eye (to quiet the mind), the base of the skull (to ease tension), the solar plexus (to restore balance), the sacrum (to ground energy), and reflex points in the feet (to calm the whole body) - your mind, body and spirit will be guided into a state of stillness and safety. This helps release stored tension, quiet the mind, and restore a profound sense of balance.

Ideal for anyone experiencing stress, overwhelm, or exhaustion. This ritual offers a true reset and renewal for your total well-being. 


Reset Ritual (90 minutes) 

An immersive journey of release, renewal, and re-connection. This extended ritual begins with guided breath work to settle your nervous system, invite presence, and open your body to receive. From there, a deeply restorative full-body massage unfolds. Slow, flowing and attentive - designed to ease away layers of tension, soothe tired muscles, and bring your body back into harmony.

Throughout your session, mindful touch encourages a deeper connection between body, mind and breath, allowing you to sink into profound relaxation. This is not just massage, but a ritual of presence - an opportunity to pause, reset and return to yourself with clarity and calm.



Full Body Massage Ritual (120 minutes)

Rituals

A 30 minute session (with an additional 15 minutes given for, consultation, changing and easing out of treatment)
Perfect for when you need a quick reset, a mid-day recharge, or a targeted treatment to release stress from shoulders, neck or back.

30 Minute Session

A 45 minute treatment (with an additional 15 minutes given for, consultation, changing and easing out of your massage)
This treatment gives a little extra time to work through tension, leaving you feeling noticeably looser and more relaxed. Ideal for addressing multiple areas - neck, shoulders, back - or for a deeper release than a quick 30-minute session.

45 Minute Session

A 60 minute treatment (with an additional 15 minutes given for, consultation, changing and easing out of your massage)
This full-hour session allows time to address multiple areas of tension, leaving you feeling thoroughly relaxed, restored, and aligned. Ideal for those who want a complete upper body refresh, targeted muscle relief, or a simple but deeply calming full body unwind. 

60 Minute Session

A 90 minute session (with an additional 15 minutes given for, consultation, changing and easing out of your massage)
This session allows for a wonderfully restorative full body experience, or a very targeted upper body treatment. It enables ample time to release tension, ease tight muscles, and leave you completely relaxed and aligned. 

90 Minute Session

A 120 minute session (with an additional 15 minutes given for, consultation, changing and easing out of your massage)
Extended, comprehensive and profoundly restorative. This full two-hour session allows time for a complete head-to-toe treatment, with deep attention to tension points and total body relaxation. Ideal for those seeking maximum relief, a thorough unwind, or a complete reset of both body and mind. 

Ruska

Layanan

Holistic Kitchen Signature Facial Ritual (90 minutes)

Holistic Kitchen Signature Facial Ritual (90 minutes)

Grounding Foot Ritual (60 minutes)

Grounding Foot Ritual (60 minutes)

Head Massage Ritual (90 minutes)

Head Massage Ritual (90 minutes)

Reset Ritual (90 minutes)

Reset Ritual (90 minutes)

Full Body Massage Ritual (120 minutes)

Full Body Massage Ritual (120 minutes)

Tim

Ulasan

Beli

Tentang

Waktu pembukaan

Informasi tambahan

Tempat terdekat