Opal Life Coaching offers one-to-one sessions to help you recognise the patterns in your life, understand what may be keeping you stuck, and create lasting positive change.

Sessions are available face to face in a comfortable and private space in my home in Chichester, or online and by phone if you prefer.

You’ll be offered a cup of tea or coffee and a relaxed, supportive environment where you can talk openly. I have a friendly Labrador and two cats, and well-behaved dogs are welcome if they are comfortable around other animals. Children may attend if childcare is unavailable.. 

Business Owner

Serene therapy room at Opal Spiritual Guidance, Eastergate, England for massage and wellness.

Cozy room at Opal Spiritual Guidance in Eastergate, England, GB featuring a peaceful beach painting and wooden chairs.

Tranquil room with bookshelf at Opal Spiritual Guidance, Eastergate, England, GB offering calm ambience.

Tranquil seating area at Opal Spiritual Guidance, Eastergate, England, featuring cozy wooden table and chairs.

Relaxing room at Opal Spiritual Guidance with massage table, crystals, and books in Eastergate, England, GB.

Opal Spiritual Guidance session with tarot reading in Eastergate, England, GB. A woman provides spiritual insights.

A serene setup for Opal Spiritual Guidance at Eastergate, England, GB featuring a welcoming life coaching desk.

Opal Life Coaching

Eastergate Medical Aesthetics entrance showcasing modern architecture, located in Eastergate, England, GB.

Eastergate Medical Aesthetics

Spa medis

Jo Hammond Skin Therapy

Salon Kecantikan

Relaxing treatment room at Bows Beauty & Aesthetics, Bognor Regis, England, GB, featuring a comfortable bed.

Bows Beauty & Aesthetics

Skin Ethics

Bognor Beauty Aesthetics

Beauty Aesthetics Academy

Front view of Chichester Beauty Aesthetics in Chichester, England, GB showcasing elegant storefront design.

Chichester Beauty Aesthetics

Revitalise Aesthetics Clinic

Clover Beauty

Lainnya

Had a great experience with Cara. Feeling much better already with only 1 session. So glad I found the answers to my questions. Thank you Cara, see you again in near future. 

This was my second time booking with Cara, and once again it was a wonderful experience. I had an online Reiki session, and her calming, gentle energy came through so clearly even from a distance. I felt relaxed, grounded, and peaceful throughout the session, and noticed a real sense of balance afterwards. Cara always creates such a safe, positive space and genuinely cares about your wellbeing. I’d highly recommend her to anyone seeking healing or inner calm.

I had an online tarot reading and coaching session with Cara, and it was an amazing experience. She’s incredibly intuitive and supportive, and her insights felt spot on. The coaching part helped me see things from a new perspective and gave me clear, practical guidance to move forward. Cara has such a calming energy and creates a really safe space to open up. I left the session feeling lighter, more focused, and genuinely understood. I highly recommend her to anyone looking for clarity and personal growth!

Online Tarot reading 

Human and animal Reiki healing + intuitive advice

Online Reiki

Distance Reiki

Distance reiki with intuitive explanation 

Distance Reiki 

Online Life Coaching

Online Coaching

Online coaching

A calm, supportive online coaching group where you can take time to slow down, reflect, and gain clarity on what’s going on in your life.

Tuesdays at 11:00am - 12:30pm 
Fortnightly, starting from 5th May

Each session will focus on a topic such as managing stress, moving forward when you feel stuck, understanding patterns, or navigating challenging situations.

Whether you’re going through something specific or simply want some time to pause and reflect, you’r

There will be space to reflect, listen, and gently explore what’s coming up for you, with the option to share if you feel comfortable.

This is a relaxed and supportive environment—there’s no pressure to speak, and you’re welcome to simply listen if that feels right.

You’re very welcome to come along and try your first session and see how it feels—there’s no pressure to commit long-term.

Sessions are held via Zoom.

If you’re unsure whether the group is right for you, you may prefer to start with a 1:1 Clarity Session first.


Online Coaching Group (Zoom – Fortnightly)

Unggulan

If you’re feeling stuck, overwhelmed, or unsure what to do next, this session will help you make sense of what’s going on and move forward with more clarity.

In this session, we’ll gently explore your situation, uncover any patterns or blocks, and help you see things from a clearer perspective.

You’ll leave with a better understanding of what’s happening and simple, supportive next steps.

This is a one-off session, ideal if you’re not ready for ongoing coaching but would like some focused support.

Sessions are held via Zoom (or FaceTime if preferred).

Clarity and Direction Session (1:1)

Clarity and Direction Session

Phone/Facetime Coaching

Face-to-Face Coaching

Face to face Coaching

Life Coaching

A small, in-person coaching group held in a calm and relaxed setting in my home in Eastergate.

Saturdays at 11:30am–1:00pm
Fortnightly, starting from 2nd May

These sessions are designed to help you slow down, reconnect with yourself, and gain clarity on what’s happening in your life.

Whether you’re going through something specific or simply want some time to pause and reflect, you’re very welcome.

We’ll explore a range of topics such as reducing stress and overwhelm, moving forward when you feel stuck, improving relationships, and recognising patterns.

This is a gentle, supportive space where you can share if you’d like to, or simply listen and reflect.

Group sizes are kept small to ensure a comfortable and personal environment.

You’re very welcome to come along and try your first session —there’s no pressure to commit long-term.

If you’re unsure whether the group is right for you, you may prefer to start with a 1:1 Clarity Session first.


In-Person Coaching Group (Eastergate – Fortnightly)

Coaching Group

A combination of 2 or more of my services - perfect if you want more than one service or you’re not sure which service is right for you, we can go with the flow on the session. 

Opal Life Coaching

Layanan

Online Tarot reading

Online Reiki

Online Life Coaching

Online Coaching Group (Zoom – Fortnightly)

Online Tarot reading

Online Reiki

Online Life Coaching

Online Coaching Group (Zoom – Fortnightly)

Tim

Ulasan

Tentang

Waktu pembukaan

Informasi tambahan

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