15 Ben Hillel Street, 4th floor, Jerusalem

Medical massage therapy. specializing in chronic pain and injury therapy. I like to work with you to break bad habits and form new better ones to maximize your strength, stamina, posture and mobility. I have learned a series of different massages and like to combine techniques for the best outcome :)

Personal Trainer

Ma'ayan Shalom Massage Therapy

Proton Medical Health Center

Tempat Pijat

BeautyMark Salon

Salon Kecantikan

Linor Rosenberg - Sports Therapist

Terapi fisik

Aseel Jamal Center

Forever Fit RBS

Kebugaran & pemulihan

A very intense deep treatment using the acupressure technique for immediate relief of pain and tension.

This ultra therapeutic treatment deals with specific injured muscles. Though you may experience immediate relief, it usually takes 24-48 hours for the full results of the acupressure technique. It is recommended that no heavy lifting or strenuous work should be done during this time.

Medical Masssage

Works very deep into the muscles of specified problematic areas.

Deep Tissue Massage

A relaxing and rejuvenating treatment. It will leave you feeling on clouds.

A massage treatment which helps stimulate blood flow and boost energy. In addition, this massage helps with anxiety and depression.

Swedish Massage

Integrative massage combines various techniques, such as swedish, deep tissue, and acupressure, to address individual needs. It promotes relaxation, reduces pain, improves circulation and enhances overall well-being through a personalized approach.

Integrative Massage

Unggulan

Includes:
- Initial Consultation
- Diet Meal Chart
- 5 Training Sessions
- 5 Medical Massages
- 1 free yoga class with Naomi at ProtonClinic
The "Reboot Total Wellness" package offers a comprehensive approach to health, featuring 5 personalized workouts and 5 therapeutic massages tailored to your specific needs. This holistic plan is designed to improve strength, mobility, and reduce stress while restoring balance to your life. In addition to the workouts and massages, you’ll receive guidance on maintaining health at home and a structured meal chart customized to fit your lifestyle. The Reboot Total Wellness package ensures a balanced and sustainable path to achieving your fitness and wellness goals.

Reboot-Total Wellness Gold Package

It begins with a 30 minute free consultation. It is built to tailor the  diet structure chart - a personalized approach to nutrition that aligns with your specific needs, routine, and preferences. Unlike traditional meal planning, which can feel restrictive, this system is designed to integrate seamlessly into your daily meals, making it easier to follow and adhere to. By adjusting your current eating habits and incorporating balanced choices, this plan helps you meet your health goals without the common downsides of rigid meal prep, allowing for greater flexibility and sustainability.

Diet Structure Chart

Zach's approach centers on prioritizing health and longevity, ensuring that fitness is seamlessly incorporated into daily life. He tailors each program to address the unique needs of his clients, helping them build sustainable, lifelong habits that enhance overall well-being while promoting functional movement and long-term fitness goals.

Training Session

Personal Training

Lymphatic drainage stimulates the lymphatic system and helps eliminate excess fluid from the body. It's effective for detoxification and body sculpting.

Lymphatic Drainage

Additional Shower Time

Prenatal massage is a tailored therapy for expecting mothers, using gentle techniques to relieve tension, reduce swelling and ease aches.  It promotes relaxation, improves circulation and supports overall well being during pregnancy.



Pregnancy Massage

cupping therapy uses suction from cups placed on the skin to improve circulation, relieve pain, reduce inflammation, and promote relaxation. Rooted in traditional medicine it's holistic technique aimed at enhancing healing and overall well-being.

Cupping Therapy

Kinesio taping is used for lymphatic drainage, trauma or injury therapy, joint stabilization, posture correction, muscle tears, and general muscle pain. 

Kinesio Taping

A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles.

Sports Massage

We will sit and build a personalized package together for your individual needs. I am offering you a chance to review and renew your posture and any physical, mental or chronic issues.

Ma'ayan Shalom Massage Therapy

Layanan

Medical Masssage

Medical Masssage

Deep Tissue Massage

Deep Tissue Massage

Swedish Massage

Swedish Massage

Integrative Massage

Integrative Massage

Tim

Ulasan

Tentang

Waktu pembukaan

Informasi tambahan

Tempat terdekat