Modern gym equipment setup in M20 Health & Performance, Manchester, England, GB.

M20 Health & Performance

Terapi fisik

At Manchester Padel Club, M20 Health & Performance offers a comprehensive range of services designed to enhance physical performance and support effective recovery. Our expert team is here to help you prevent injuries, overcome setbacks, and perform at your best so you can stay in peak condition.

Sport Rehabilitator

Padel courts at M20 Health & Performance @ MPC, Heald Green, England, surrounded by greenery.

Therapy room at M20 Health & Performance @ MPC, Heald Green, England, GB with sleek design.

Logo of M20 Health & Performance @ MPC in Heald Green, England, GB with hexagonal design.

M20 Health & Performance @ MPC

Beauty Base by Lisa / Pureflow Health & Wellness

Salon Kecantikan

Enhance of Cheshire

Tato & tindik

A serene massage room at Bramhall Clinic KT Sports Massage & Rehab in Bramhall, England, GB.

KT Sports Massage & Rehabilitation Bramhall Clinic

Tempat Pijat

Elo Lemos Clinic

Spa medis

Revive - Stockport

Glow

Massage bed at The Scar Spa & The Breast Physio, Wilmslow, England, GB, offering peaceful ambiance.

The Scar Spa & The Breast Physio

Really good, Ryan is a quality character with a great personality and is a really nice guy…. However the only negative being he had to keep using step ladders to reach the massage table. 10/10

Seemingly unlinked small niggles were identified as part of a bigger problem confirmed through testing. Work was done and retesting showed 25-30% improvements and I left feeling better and confident in my ability to perform my chosen sport. Well worth the investment. 

Very professional and a great first session

Book with a physiotherapist OR sport rehabilitation clinician to address your injury. Both are registered health care professionals and degree-level trained. Both can assess and treat your injury and help you return to your work, sport or hobbies.

'Seeing a physio' is a common phrase when in pain, but both clinicians have the skills and knowledge to help your injury and will essentially provide the same approach.

If you are claiming back via your insurance, please let us know in advance so that we can guide you to the appropriate practitioner.

Appointments are confirmed by entering card payment details upon booking. Nothing is taken from your card until after the appointment. Any discounts are applied at this point. 

Injury / Pain Consultation & Assessment

Our services help people suffering from pain, injury, or illness involving the musculoskeletal system – the muscles, ligaments, tendons, bones, joints, spine, and nerves. We help people of all ages to maintain their health and fitness, recover from and prevent injury, and reduce pain. We also specialise with pre and post-surgical rehabilitation for joint replacement (hip, knee, ankle, shoulder etc) and reconstruction surgery (such as ACL, Achilles etc).

What To Expect
	
- An initial consultation and physical assessment to understand the cause(s) and nature of your injury.
	
- A recovery plan to help you return to pain-free function and physical activity.

- Manual treatment, guided rehabilitation to fit around your lifestyle.
	
- Advice, support, education, and reassurance.

Physiotherapy / Injury Rehabilitation

Injury and Rehabilitation

Feel good again - have your muscle aches and tension reduced by any one of our degree-trained clinicians.

Appointments are confirmed by entering card payment details upon booking. Nothing is taken from your card until after the appointment. Any discounts are applied at the appointment. 

Sports Massage

Health and Wellbeing

Our strength and conditioning trainers have degrees in sport and exercise, and will complete a comprehensive assessment of your movement quality, restrictions and training experience. From there a programme can be made to suit your goals and training interests.

Appointments are confirmed by entering card payment details upon booking. Nothing is taken from your card until after the appointment. Any discounts are applied at this point. 

Initial Consultation - Strength and Conditioning

A 30 to 60-minute, single training session following your initial S&C consultation. 

Strength & Conditioning 1-1

Strength & Conditioning

Online Strength & Conditioning Coaching

1hr Assessment + 1 Month Online Programme

Performance Program

Elite Performance Program

Performance

This is a bespoke assessment looking at your specific strengths and weaknesses which tell us about your risk of injury in the sport that you do. We assess movement restrictions, muscle and joint force output, movement control, all interlinked with your background, sport, lifestyle, training experience, previous injury and health history. You receive a personalised plan to manage and/or improve relevant issues, and a clear understanding of 'why your body does what it does'.

M20 Health & Performance @ MPC

Layanan

Injury / Pain Consultation & Assessment

Injury / Pain Consultation & Assessment

Physiotherapy / Injury Rehabilitation

Physiotherapy / Injury Rehabilitation

Tim

Ulasan

Tentang

Waktu pembukaan

Informasi tambahan

Lokasi lain

Tempat terdekat