Are you moving poorly because you're in pain, or are you in pain because you're moving poorly? At our studio, we not only offer a variety of effective therapies, but also teach you how to care for your body between sessions so the benefits last longer. Take an active role in your healing journey and feel the difference it makes.


Massage Therapist

Owner Therapist

Life Wellness Massage & Health Therapies

Chelsea Clinic & Spa

Spa medis

Dr Kevin Lentin - Chiropractor

Terapi fisik

Lifestyle Fitness

Kebugaran & pemulihan

Tracy Russell

Salon Kecantikan

Nails by Just Pretty

Kuku

Entrance of Ozone Clinic Cape Town showcasing its welcoming exterior in Cape Town, Western Cape, ZA.

Ozone Clinic Cape Town

Frequency Hair

Salon Rambut

TMR Holistic Therapy

Lainnya

Relaxing massage room at Hands of Healing in Cape Town, Western Cape, ZA featuring cozy decor and calming ambiance.

Hands of Healing

Praktik kesehatan

Thank you for your kind words. I am glad you enjoyed your session.

My first time having a session with Andrea and she is amazing! Focused on all my problem areas. I left feeling relaxed afterwards.

Thank you for your kind words. I am glad that you enjoy our sessions

Andrea is exceptionally skilled and very professional. I always feel incredible on leaving. Phenomenal!!!! Cant wait to try out the balm. Thanks Muneera for arranging that. Appreciated++++!!!!!

I have gone and injured myself again sigh.  This time my rotator cuff and while I'm on a course of anti inflammatories before physio starts, my back is taking strain due to over compensation. 

Muneera found all my knots and worked it out, even my injured side but carefull not to injure it further which I'm grateful for. 

She really has a passion for her job and never rushes through a session. 

Wow. What an experience. If you have won't tried Life a wellness (Muneera) you are clearly missing out. So gentle and caring. Listens to what you have to say. No hands like Muneeras hands. It's not just a massage. 

Meneera is so knowledgeable and passionate about what she does . Her aim is to bring relief to her patients’ pain and she does that with such enthusiasm. Thank you for your amazing treatment and being so determined to help me overcome my chronic backache !

Great first session! Happy this place was recommended to me!

Infrared Light Therapy

Far Infrared Light Therapy

Discover the incredible healing power of touch. 
Invest in a therapeutic modality with which you can build a rewarding, life-long profession, while learning the art & science of therapeutic touch and providing people with the benefits of stress-relief and overall well-being.

The Ultimate Seated Massage Course

TRAINING

15 Minutes Hands & Forearms
Soak. Exfoliate. Rinse. Massage

15 Minutes Shoulders, Neck, Head
Trigger point release, Myofascial release, Massage

15 Minutes Integration
NeuroMassage Self-care Integration

March Soothe & Stretch

Pediatric or infant massage class focusing on the benefits of baby massage for infant development, particularly for improved circulation and muscle tone. Some of the outcomes for this class includes the emotional benefits to both babies and their parents derived from practicing massage techniques which help to reduce stress and improve sleep

Baby Massage Class

20 minute foot soak, scrub and massage
40 minute Head-in-the-Clouds  - massage of the upper shoulders, neck, ears and scalp with facial cupping and facial massage.

Spring Top & Toe Promo

The perfect winter warming treatment! Basalt Rock Hot Stones are used with an aromatherapy infused Massage Candle. The warm melted oils & butters spread with the heated stones, the heated beanbags placed on feet and back as well as the heat from the electric blanket on the massage bed all combine to envelop you in a cocoon of cosy warmth as we melt away your muscle tensions and pain, leaving you pleasantly relaxed and rejuvenated at the same time.

Winter Warmer: Hotstone & Massage Candle 

Fathers Day Therapeutic CBD + CBD Giftbox

Àrea specific treatment including body cupping

Promo Area Specific Cupping

Facial Cupping Add-on

PROMOTIONAL TREATMENTS

Therapeutic Massage Therapy 45 Minute

Therapeutic Massage Therapy 60 Minute

Therapeutic Massage Therapy 90 Minute

Therapeutic Massage Therapy 120 Minute

THERAPEUTIC MASSAGE THERAPY

A combination of 3 of our Signature treatments. You choose from: Head-in-the-Clouds, Hand Rescue, Sole Therapy and Area-Specific CBD Pain Relief.
A choice is made according to your preference and what your therapist suggests after initial consultation.

Signature Trio

A combination of head, neck, shoulder and ear massage. Includes facial cupping. Treatment is (supine) face up on the massage bed

Head-in-the-Clouds

SIGNATURE TREATMENTS

Prenatal / Postpartum Full Body Massage 60 minutes

PRENATAL & POSTPARTUM MASSAGE

Rife / PEMF Single Session

RIFE / PEMF

Wet cupping for single area of injury e.g. knee, ankle, arm, etc

Wet Cupping - Single Area

Sunnah Cupping 20 - 25 cups
Excludes Wound Healing PEMF

Hijama / Sunnah Cupping

HIJAMA

Boost your favourite massage treatment with an add-on of CBD (cannabadiol) infused oil for management of pain (chronic or acute), anxiety and inflammation

Also available in a solid body butter for a luxurious skin-softened feeling post-treatment.. 

Please note: do not bathe or shower within 2 hours after your massage session

CBD Massage Oil Add-on

Add on to any 30 or 60 minute massage treatment for deep released and relaxation of the neck and scalp

Life Wellness Massage & Health Therapies

Layanan

Infrared Light Therapy

Infrared Light Therapy

Tim

Ulasan

Tentang

Waktu pembukaan

Informasi tambahan

Tempat terdekat