Therapist gives a restorative massage at Divine Health Recovery, Randburg, Gauteng, ZA. Relaxation environment.

Divine Health Recovery

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Guests enjoying a relaxation session at Divine Health Recovery Deloitte, Midrand, Gauteng, ZA.

Divine Health Recovery Deloitte

Divine Health Recovery is proudly based at Virgin Active 14th Avenue, Roodepoort, and is open to both members and non-members. We specialize in sports massage therapy and digital recovery solutions, including compression boots, massage gun therapy, and red light therapy. We also offer mobile recovery services, ideal for corporate wellness days, team sports recovery, and events. Our customized recovery programs, therapy kits, and curated wellness packages are designed to relieve stress, reduce muscle fatigue, boost performance, prevent injuries, and accelerate recovery.

Massage therapy at Divine Health Recovery Virgin Active 14th Avenue Roodepoort, Gauteng, ZA.

Physiotherapist aids client at Divine Health Recovery Virgin Active 14th Avenue Roodepoort, Roodepoort, Gauteng, ZA.

Massage session at Divine Health Recovery Virgin Active 14th Avenue Roodepoort, Roodepoort, Gauteng, ZA.

Massage chairs and therapists at Divine Health Recovery Virgin Active 14th Avenue Roodepoort, Roodepoort, Gauteng, ZA.

Therapist gives massage at Divine Health Recovery Virgin Active 14th Avenue Roodepoort, Roodepoort, Gauteng, ZA.

People enjoy leg compression treatments at Divine Health Recovery Virgin Active 14th Avenue Roodepoort, Gauteng, ZA.

Divine Health Recovery Virgin Active 14th Avenue Roodepoort

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30- Minute Compression Therapy
Boost Circulation. Reduce Swelling. Speed Up Recovery.
This relaxing yet powerful recovery session uses dynamic air compression to improve blood flow, flush out toxins, and reduce inflammation. Great for athletes, gym members, or anyone who’s on their feet all day.

 What It Helps With:
Muscle fatigue & soreness
Poor circulation
Swelling & water retention
Heavy or tired legs
Post-workout recovery
Lymphatic drainage support

Target Areas:
Legs (quads, hamstrings, calves, feet)

Compression Therapy  

15 min Compression Therapy 

60 min Compression Therapy 

Celebrate our grand opening with a complimentary 10-minute sports massage or compression therapy session. Experience relaxation and recovery in just a few minutes and discover how our services can support your wellness journey.

Grand opening Free 10mins sports massage or Compression therapy 

Short on time? Our 15-minute sports massage is designed to give you maximum benefit in minimum time. This focused session allows you to choose a specific area – like your neck, shoulders, back, or legs – and experience:
Immediate relief from tightness and tension
Improved blood flow and circulation
Reduced muscle soreness & stiffness
A quick energy and mobility boost
The perfect “reset” during your day
⚡ Ideal for a quick recovery after workouts, long hours at the desk, or when you just need a fast, effective recharge.

Limited Offer 15 mins Sports Massage 

60-Minute Sports Massage
Recover. Perform. Repeat.
A deep, targeted massage for active bodies designed to reduce muscle tension, speed up recovery, and prevent injuries. Ideal for athletes, gym-goers, and anyone with an active lifestyle.

What It Helps With:
Muscle tightness & stiffness
Workout soreness (DOMS)
Limited flexibility
Minor strains or tension
Overuse injuries

 Focus Areas:
Neck, shoulders, & back
Quads, hamstrings, & calves
Glutes & hips
Arms & forearms
We target areas based on your sport, training, or pain points.

 Oils Used:
Arnica Oil – Anti-inflammatory & pain relief

Device used :
Massage Gun

Key Benefits:
 Faster recovery
 Improved circulation
 Reduced pain & stiffness
 Better mobility
 Injury prevention
 Performance boost


60 min Sports Massage

30 min Sports Massage 

90 min Sports Massage 

Feel lighter. Recover smarter. Perform stronger.
Whether you're smashing it in spin class, throwing punches in the boxing ring, or simply on your feet all day at work—your body takes a hit. Tight calves, sore legs, muscle fatigue, and lingering tension are common, but they don’t have to be your normal.

This is where recovery steps in.

Our Compression & Massage Therapy is designed to target those high-tension areas—legs, arms, back—using powerful, smart therapy tools that support circulation, reduce inflammation, ease muscle pain, and speed up recovery.

It’s not just for pro athletes.
Anyone can benefit—whether you're training hard, walking long retail shifts, standing behind a counter, or just looking to unwind after a long day.

This recovery session is:

Great post-workout to reduce soreness
Ideal during lunch breaks to recharge and reset
Effective for active professionals and everyday movers
What you get:
Improved blood flow and lymphatic drainage
Reduced muscle soreness and sw

Compression & Massage Gun Therapy 

60-Min Swedish Massage
Relax. Restore. Rebalance.
A soothing, full-body massage designed to melt away tension, ease stress, and improve circulation. Perfect for anyone needing a moment of deep relaxation—whether you’re dealing with daily stress, physical fatigue, or simply seeking calm.

What It Helps With:
Muscle tension & general tightness
Mental and physical stress
Poor circulation
Mild aches or discomfort
Sleep disturbances
Focus Areas:
Back, neck, & shoulders
Legs & arms
Hands & feet
Scalp (optional)
We tailor the massage to your needs and pressure preferences—light, medium, or firm.

Oils Used:
Lavender or Sweet Almond Oil – Calming, hydrating, and promotes relaxation
Aromatherapy oils available on request

Device Used:
Massage Gun (optional, for deeper release if needed)

Key Benefits:
Deep relaxation and stress relief
Improved blood flow and lymphatic drainage
Reduced muscle tension
Enhanced sleep quality
Emotional and physical reset

 60 min Swedish Massage

30 min Swedish Massage 

90 min Swedish Massage 

60-Minute Deep Tissue Massage
Release. Realign. Recover.
A slow, focused massage that works deep into the muscle layers to release chronic tension, break down tight knots, and restore alignment. Best for those with persistent muscle pain, tension build-up, or poor posture from desk work or stress.

What It Helps With:
Chronic muscle tension or tightness
Knots and adhesions
Postural imbalances
Neck and lower back pain
Limited range of motion

Focus Areas:
Neck, shoulders, and upper back
Lower back and hips
Legs and glutes
Arms and hands
We work slowly and deeply to address the root of the tension.

Oils Used:
Arnica Oil – Natural anti-inflammatory to soothe and support recovery

Device Used:
Massage Gun (optional for deeper release)

Key Benefits:
Breaks down knots and muscle adhesions
Long-term pain relief
Realigned posture and improved mobility
Helps manage chronic tension and stress
Boosts circulation and detoxification

Divine Health Recovery Virgin Active 14th Avenue Roodepoort

Layanan

Compression Therapy

Compression Therapy

Grand opening Free 10mins sports massage or Compression therapy

Grand opening Free 10mins sports massage or Compression therapy

Limited Offer 15 mins Sports Massage

Limited Offer 15 mins Sports Massage

60 min Sports Massage

60 min Sports Massage

Compression & Massage Gun Therapy

Compression & Massage Gun Therapy

60 min Swedish Massage

60 min Swedish Massage

60 min Deep Tissue Massage

60 min Deep Tissue Massage

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