Ulasan
5 rating
Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...
Sharnie C
Sen, 20 Okt 2025 pukul 16.23
5 rating
Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...
5 rating
another great session with paul! he leads with knowledge, demonstrating each step. not only does he...
5 rating
Paul has been great, his wealth of knowledge has been outstanding.
Natasha T
Rab, 8 Okt 2025 pukul 11.10
5 rating
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
5 rating
Learnt a lot from Paul great session
Tentang
This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
Waktu pembukaan
Senin
05.30 - 13.00
Selasa
05.30 - 13.00
Rabu
05.30 - 13.00
Kamis
05.30 - 13.00
Jumat
05.30 - 13.00
Sabtu
Tutup
Minggu
Tutup
Informasi tambahan
Bisnis yang diverifikasi Fresha
Konfirmasi Instan
Bayar via aplikasi
Ramah anak
Dapat diakses kursi roda
Tersedia parkir
Shower
Sauna
Ramah lingkungan
2/9 Durgadin Drive, Albion Park Rail, New South Wales Dapatkan rute
Body Mechanics Framework
Rating 5 dengan 52 suara
2/9 Durgadin Drive, Albion Park Rail, New South Wales Dapatkan rute
Keanggotaan
Beli bundel janji temu.
