ALMA is a holistic massage therapy service providing treatments for private clients, corporates and events in London and surrounding areas.  Offering a range of massage therapy including Swedish, Deep Tissue, Pregnancy and Acupressure massage.

Alma Wellness

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Terapi fisik

Beautielab Hayes

Kuku

Thank you for your kindness Jane and I appreciate your support 

I’ve been having massages for just over a year, averaging one a month and can feel the positive difference in my body. Nicola is so knowledgeable and can explain to me why I have knots and tension and helps me by providing great suggestions for stretches etc. 100% recommend.

Thank you Jen, it was lovely to meet you and baby bump for your pregnancy massage.

Lovely and relaxing. Felt in very good hands.

Thank you so much for your kind review l really appreciate your feedback and ongoing support. 

This is my fourth massage with Nicola and felt like the best. This is because Nicola listens to my concerns and helps me learn about my body. Today was the balance massage and it was so good.

Amazing massage, super relaxing and loved the aurora sky light.

Deep tissue massage works to relax the body and release tension.  Combining slow, deep strokes and pressure to work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. During the massage, the muscles and tissues experience an emotional release just as they experience a release of physical tension.

RELEASE | Deep Tissue Massage 45

RELEASE | Deep Tissue Massage 60

RELEASE Massage

Bespoke therapeutic massage treatment to support clients in managing their symptoms through peri-menopause, menopause and post-menopause.  A specialised holistic-based therapy using massage and advanced acupressure techniques.

BALANCE | Menopause Massage 45

BALANCE | Menopause Massage 60

BALANCE Massage

Bespoke therapeutic pregnancy massage (from 12 weeks).   
60 minute sessions includes massage consultation and postural assessment, with Shiatsu stretches, accupressure points and Swedish massage, connections with baby, breathwork, postural exercises and relaxation techniques to soothe the nervous system.

Home visits available.

NURTURE | Pre-Natal Massage 60

NURTURE Massage

Classic massage is ideal for those who are new to massage, stressed, and sensitive to touch.  Incorporates long strokes, light-to-medium pressure and breathwork to activate your parasympathetic nervous system, easing the mind and body of stress and anxiety, balancing hormones and improving sleep.  This massage aims to increase circulation and promote relaxation.  

Alma Wellness

Layanan

RELEASE | Deep Tissue Massage 45

RELEASE | Deep Tissue Massage 45

RELEASE | Deep Tissue Massage 60

RELEASE | Deep Tissue Massage 60

Tim

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