Paul Redding | Strength & Conditioning

5 értékelés 17 szavazattal

•

Zárva - ekkor nyílik: du. 4:00

•

Útbaigazítás megtekintése

5 értékelés 17 szavazattal
- Zárva - ekkor nyílik: du. 4:00

Képek 1 4 képe

Szolgáltatások

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)

Combined Session - Movement Analysis & Personalised Training.

1 ó és 30 p

ingyenes

Combined Session - Movement Analysis & Personalised Training.

1 ó és 30 p

ingyenes

Final Session (Bring Your A-Game)

1 ó

ingyenes

Final Session (Bring Your A-Game)

1 ó

ingyenes

Összes megtekintése

Értékelések

5 értékelés 17 szavazattal

Becky K

2025. jún. 5., Cs, de. 7:22 órakor

5 értékelés

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

2025. jún. 4., Sze, du. 8:44 órakor

5 értékelés

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Grace H

2025. jún. 4., Sze, du. 7:40 órakor

5 értékelés

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

Jackson S

2025. jún. 2., H, du. 2:25 órakor

5 értékelés

Paul was really great he explained things really well and helped me get a better understanding

Fabio B

2025. jún. 2., H, de. 8:41 órakor

5 értékelés

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

Brooke H

2025. máj. 30., P, de. 6:52 órakor

5 értékelés

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.