Holistic Therapist

Zilda Holistic Therapies

Masaža

Love visiting Zinaida for Thai yoga massage. Now stretched and relaxed, thanks for practical advice

Thank you 
I’m happy that you can feel the benefits of the treatments.
Keep taking this time for yourself, you so much deserve it, and thank you once again 
Zinaida 🌀

Another relaxing and peaceful hour with Zina. 
The best thing about Zina is that she truly cares about you and what you can get out of the treatment. She always takes the time to show some techniques or pointers so that you can make sure the benefits of her treatment will last at home too. Thank you!x 

I’m so incredibly proud of all the positive changes you’ve made!
Thank you for your kind words 
Zinaida 🌀

As always a visit to Zinaida for Reiki is a joy. She has a wonderful way with clients. She also gives very positive things to think on and makes such a huge difference to my day. I will be booking another Reiki for next month. Thank you. 

Thank you Kerri, thank you for your trust and love!
We’ll done with the race 
Zinaida 🌀

I had a reiki session with Zinaida a few days before a big race. Reiki is so powerful, my energy felt aligned and I was incredibly calm for the running event. Fabulous treatment as always 5⭐️

Thank you Jillian,

You’re such a beautiful ray of sunshine. Keep shining your light and sharing your love and positivity

See you soon,

Zinaida 🌀

Zilda is an amazing lady and practitioner. I always walk away after a treatment feeling more relaxed and in tune with my body 🥰❤️. Thank you so much. So pleased our paths have crossed. 

Laura thank you for these kind words.
I know how special your family is for you. I feel so honoured to treat your gorgeous sister and your lovely father.


Thank you for your trust

Zinaida 🌀

Huge thank You to Zinaida for treating my family 💗, such a good feeling to know that they love every minute of their treatments, my sister had Deep face and body relaxation sessions  with Zinaida,  she feels more rexaled and  self-confident after the session. My dad had reiki session and he loves so much. Zinaida very warmth person, her studio filled of  such a good energy, feeling so gratefull for knowing Zinaida 💗

Reiki is a Japanese energy therapy which is a safe and natural way to get healing at all levels: physical, emotional, mental and spiritual.
Reiki can never be used as a substitute to a proper medical assistance but works great alongside. 
Reiki can help to
- reduce stress and anxiety 
- improve sleep and quality of sleep 
- aid relaxation
- assist in the body’s natural healing processes
- develop emotional, mental, and spiritual well-being

Reiki Healing

Gua Sha is an ancient Chinese healing technique to naturally lift, plump and sculpt  the facial muscles. It helps with fine lines and you’ll enjoy a feeling of wellbeing as well as looking fabulous.
This treatment offers a very unique approach to better health by reducing inflammation, increasing circulation, improving lymphatic flow and giving you a radiant, toned skin.
For this treatment I’m using natural, organic Tropic Skincare products, Nephrite Gua Sha tools and a clear quarts eye mask 


Gua Sha natural face lift massage 

This therapy helps to reduce tensions in the upper back, shoulders and neck. It reduces feeling of stress, calms the mind, relieves headaches and migraine. 
The treatment improves sleep, boosts memory, reduces fatigue. 
You can also bring luster to your hair if you choose to oil your scalp and hair. 
This treatment received seated.

Indian Head Massage 

The best way to see the result of any treatment is consistency, especially when it comes to your physical and mental well-being

This package includes 6 sessions x 90 min each of Deep Body Relaxation (you save £33).
This package is booked in advance and must be used within 2 months. No payment is taken at the time of booking.

Ideally you have one treatment a week for 6 weeks to see the results and then you would have a treatment every 2-3 weeks to maintain these results.

Well Being package_Deep Body Relaxation 

Istaknuto

Gua Sha is an ancient Chinese healing technique to naturally lift, plump and sculpt  the facial muscles. It helps with fine lines and you’ll enjoy a feeling of wellbeing as well as looking fabulous.
This treatment offers a very unique approach to better health by reducing inflammation, increasing circulation, improving lymphatic flow and giving you a radiant, toned skin.
For this treatment I’m using natural, organic Tropic Skincare products and Nephrite Gua Sha tools.
A 90 min session includes 30 min Energy Vibration Therapy (body tapping) with Bamboo brushes 

Gua Sha natural face lift massage

Face relaxation with rollers and brushes is performed on a dry, cleansed skin.
This treatment reduces inflammation, relaxes facial muscles, softens the appearance of fine lines and wrinkles. It evens skin tone, reduces puffiness and dark circles under the eyes.
I’m using natural, organic Tropic Skincare products for this session.

Deep Facial Relaxation with Nephrite rollers and brushes

Face relaxation with rollers and brushes is performed on dry, cleansed skin.
This treatment reduces inflammation and puffiness in the face, relaxes facial muscles, softens the appearance of fine lines and wrinkles. It evens skin tone and reduces dark circles under the eyes.
I’m using natural, organic Tropic Skincare products for this session.
A 90 min session includes Energy Vibration Therapy (body tapping) with bamboo brushes

Facials

Great session to boost immunity and the body energy levels. 
It's a tapping technique, using the bamboo brush with more than 108 rods in it. 
The bamboo brush creates vibrations to relax stiff muscles, release toxins, improve blood circulation and lymphatic flow.
The 60 min session combines body tapping and some body relaxation techniques 

Energy-Vibration Massage with Bamboo brushes (Samurai Massage)

During this session the pressure is applied on pressure points and along the energy lines to free any energy blockages and re-balance the flow of energy in the feet and legs.
Thai massage has calming and restorative effects.
The treatment is given on a mat on the floor and received clothed. Please wear or have with you loose joggers 

Thai Foot massage

In this session I’ll apply pressure to energy lines and points on your feet and hands to free energy blockages and re-balance the flow of energy in the body.
Thai massage has calming and restorative effects.
The treatment is given on a mat on the floor and received clothed.

Thai Foot and Hands Massage

The flow of yoga-like postures will add mobility and flexibility to joints, gently stretch the body. 
Rhythmic pressure to energy lines and energy points will relieve muscle tension and balance the flow of energy.
The treatment is given on a mat on the floor and received clothed. Please wear or have with you cotton leggings, cotton long sleeve top, socks.

Thai Yoga Bodywork

The flow of yoga-like postures will add mobility and flexibility to joints, gently stretch the body. 
Rhythmic pressure to energy lines and energy points will relieve muscle tension and balance the flow of energy.
The treatment is given on a mat on the floor and received clothed. Please wear or have with you cotton leggings, cotton long sleeve top, socks

Different relaxation techniques (acupressure, gentle rocking, gentle stretching, bamboo brushes) during this treatment will decrease anxiety and relieve stress, release tension in muscles, improve circulation of blood and lymph, calm the nervous system and help with sleep related issues.
The treatment is given on a mat on the floor and received clothed (please wear or have with you cotton leggings, cotton long sleeve top, socks) 

Full Body Deep Relaxation Session 

Body Treatments

A lovely session for a girl or a young lady, first steps to a healthy skincare routine.
The treatment consists of a facial cleanse and a very gentle massage using Nephrite rollers, brushes or Gua Sha tools.
Very relaxing, melting stress and worries away

Child Whisperer | Relaxing facial massage

Relaxation techniques such as acupressure and gentle stretching will help with emotional stress. The treatment will help to decrease anxiety and relieve stress, to release tension, to calm the nervous system and help with sleep related issues.
The treatment is received clothed.

Child Whisperer | Body Relaxation 

Great session to boost the body energy levels. 
It's a tapping technique, using the bamboo brush. The bamboo brush creates vibrations to relax stiff muscles, release toxins, improve blood circulation and lymphatic flow.

Child Whisperer | Energy Boost with Bamboo Brushes

Reiki is a Japanese energy therapy which is a safe and natural way to get healing at all levels: physical, emotional, mental and spiritual.
Reiki can never be used as a substitute to a proper medical assistance but works great alongside. 
Reiki can helps to
- reduce stress and anxiety 
- improve sleep and quality of sleep 
- aid relaxation
- assist in the body’s natural healing processes
- develop emotional, mental, and spiritual well-being

Child Whisperer | Reiki healing session 

Child Whisperer

This short Reiki session is an add-on to any other treatment and can only be booked together with a 60 or 90 min treatment: if you would like to finish your treatment with some Reiki energy, please book your main treatment plus this Reiki session 
I’ll adjust the overall time of the appointment once it’s confirmed 

Reiki Blessings

Distant session is as powerful as one-to-one and great if you can’t be physically present where I am
You get 3 sessions (20 min each) on 3 consecutive days.

Reiki is a Japanese energy therapy which is a safe and natural way to get healing at all levels: physical, emotional, mental and spiritual.
Reiki can never be used as a substitute to a proper medical assistance but works great alongside. 
Reiki can help to
- reduce stress and anxiety 
- improve sleep and quality of sleep 
- aid relaxation
- assist in the body’s natural healing processes
- develop emotional, mental, and spiritual well-being

Distant Reiki Healing

The best way to see the result of any treatment is consistency, especially when it comes to your physical and mental well-being

This package includes 6 sessions x 60 min each of Gua Sha facial massage (you save £25)
This package is booked in advance and must be used within 2 months. No payment is taken at the time of booking. 

Ideally you have one treatment a week for 6 weeks to see the results and then you would have a treatment every 2-3 weeks to maintain these results.

Well Being package_Gua Sha facial massage

The best way to see the result of any treatment is consistency, especially when it comes to your physical and mental well-being

This package includes 6 sessions x 60 min each of Indian Head Massage (you save £24)
This package is booked in advance and must be used within 2 months. No payment is taken at the time of booking.

Ideally you have one treatment a week for 6 weeks to see the results and then you would have a treatment every 2-3 weeks to maintain these results.

Well Being package_Indian Head Massage

The best way to see the result of any treatment is consistency, especially when it comes to your physical and mental well-being

This package includes 6 sessions x 60 min each of Thai Yoga Massage (you save £24)
This package is booked in advance and must be used within 2 months. No payment is taken at the time of booking.

Ideally you have one treatment a week for 6 weeks to see the results and then you would have a treatment every 2-3 weeks to maintain these results.

Well Being package_Thai Yoga Massage_60

The best way to see the result of any treatment is consistency, especially when it comes to your physical and mental well-being

This package includes 6 sessions x 90 min each of Thai Yoga Massage (you save £33)
This package is booked in advance and must be used within 2 months. No payment is taken at the time of booking.

Ideally you have one treatment a week for 6 weeks to see the results and then you would have a treatment every 2-3 weeks to maintain these results.

Well Being package_Thai Yoga Massage_90

The best way to see the result of any treatment is consistency, especially when it comes to your physical and mental well-being

This package includes 6 sessions x 60 min each of Face Relaxation with Rollers and Brushes (you save £25)
This package is booked in advance and must be used within 2 months. No payment is taken at the time of booking.

Ideally you have one treatment a week for 6 weeks to see the results and then you would have a treatment every 2-3 weeks to maintain these results.

Well Being package_Facial Relaxation with Rollers and Brushes

Treatment Packages

For Reiki Master Teacher level we meet 4 times for 2 hours each class

I'll take you on this course if you've done Reiki level 1 and Reiki level 2 with me, have practiced Reiki for at least 6 months after Reiki level 2 course and have at least 5 case studies with the clients reviews.

If you have completed Reiki level 1 and 2 with another teacher, you will have to provide a reference letter from them 

Usui Reiki (Master Teacher level)

Reiki level 2
We meet 2 times for 2 hours each class
Prerequisite - Reiki level 1

Usui Reiki (level 2)

Reiki level 1
We meet 3 times for 2 hours each class
For the weekend option - 2 times for 3 hours each class
Prerequisite - none

Zilda Holistic Therapies

Usluge

Reiki Healing

Reiki Healing

Gua Sha natural face lift massage

Gua Sha natural face lift massage

Indian Head Massage

Indian Head Massage

Well Being package_Deep Body Relaxation

Well Being package_Deep Body Relaxation

Tim

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