Supporting and enhancing wellbeing for all, one touch at a time through the wonderful therapies of Reflexology, Maternity Reflexology, Reflexology to support Peri/Menopause, Face Reflexology, Swedish Massage, Indian Head Massage, Hopi Ear Candles, Pregnancy and Postnatal Massage. 

Tranquility Holistic

Spa centar

I can not thank you enough Michelle for today. Crikey I didn’t realise how many knots I had in my back and shoulders. I came away feeling totally exhilarated and so relaxed xxxx  I am so looking forward to my next get together xxx

You are so welcome Carly, it was a pleasure to meet you. Looking forward to seeing you again very soon. 🙏🏻✨💜

Really lovely informative and relaxing experience - Thank you 

Ahhh Thank you Fern…you are so welcome! Looking forward to seeing you again soon. 🙏🏻💜✨

A wonderful relaxing experience. Thanks - the seasonal offer was brilliant

You are so welcome Jackie…it is always a pleasure to see you sinking into deep relaxation. Until next time. 💜🙏🏻✨

I can’t find the superlatives to express how much Michelle’s foot reflexology benefits my health & well being. I never feel as relaxed as I do in her capable hands. I was in real need of her treatment today & she’s worked her magic as always. Thank you Michelle 🙏

Ahhh thank you so much, it was a pleasure to meet you and enable you feel more relaxed. 🙏🏻💜🫶🏻

Thank you so much Ashleigh, looking forward to seeing you again soon. 

Thoroughly enjoyed my pregnancy reflexology, very relaxing. Thankyou 

A uniquely relaxing 50 minute treatment to rebalance, restore and relax your mind, body and soul. Your treatment will begin with a cleanse of the feet using hot towels, followed by a relaxing foot & lower leg massage and then pressure is applied to reflex points all over the foot corresponding to each body part. Any areas of tension will be noted during the treatment and shared with you at the end if you wish to be informed. Includes 5 minutes either side of appointment for consultation.

Foot Reflexology

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. A massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration. Best known for soothing tight muscles and boosting wellbeing, Swedish massage also offers a range of other health benefits, including:

-easing muscular strain by flushing out toxins
-improving blood circulation and flow throughout the body
-helping to keep ligaments and tendons supple and improving range of motion
-reducing emotional and physical stress
-easing back pain and chronic pain

Back, Neck & Shoulder

Back, Neck, Shoulder & Head

Delve in to ultimate relaxation with an indulgent Hot Stone Back Massage.

Smooth, heated basalt stones, carefully selected for their therapeutic properties, are artfully placed along your body's energy pathways, radiating warmth deeply and gently into the muscle fibres. 

The heat of the stones and the rhythmical flow of the massage, melt away tension and stress, allowing you to surrender to a state of deep relaxation. Their radiant heat infiltrates deeply into tired muscles, easing away knots and promoting an intense sense of wellbeing. 

Hot Stone Therapy Back Massage

Istaknuto

Drift away to a place of peace & harmony with this dreamy fusion. Take the weight off those hard working feet with a soothing Himalayan foot soak followed by a zesty foot scrub, balancing Reflexology & a nourishing foot balm. Whilst your feet are gently cocooned in warming booties, a hydrating five step facial will be gently performed. Basque in beautiful natural aromas as each product works its magic and allow any tension to melt away with a relaxing shoulder, neck and scalp massage. Feel lighter, more balanced & deeply relaxed with hydrated radiant skin.

All products will be carefully chosen to target your specific skin concerns and skin type. 

Harmony

Seasonal Specials

Indulge yourself with delicious herbal tea whilst your feet are pampered with a refreshing foot soak and luxuriously silky scrub, followed by deeply relaxing, rebalancing reflexology. Enjoy the dreamy meditative state of relaxation whilst a moisturising foot mask is applied and heat applied to enhance the moisturising effects. Float out of the door feeling deeply soothed & relaxed like you’ve received a comforting hug with the added bonus of super soft feet too!

Reflexology Indulgence

Your treatment will begin with a facial cleanse using a natural cleansing oil and hot towels. A gentle massage using a nourishing facial oil prepares the facial muscles for relaxation and allows the body to move into a healing state. Gentle pressure will then be applied to each specific reflex point across the face and acupressure points tailored to your needs will close this section of the treatment. A calming ritual of Gua Sha massage will follow to ease away stress & tension, smooth, lift & plump the skin, increase circulation, encourage lymphatic flow leaving a dewy, glowing complexion. Finally, you will enjoy an uninterrupted 10 minutes with a beautifully scented, heated eye mask to allow your body to rest after your treatment. Any areas of tension will be noted during the treatment and discussed with you at the end. Appointments are approximately 70 minutes in duration but can be tailored to your individual needs.

Signature Face Reflexology

Your treatment will begin with a cleanse of the hands and arms using hot towels, followed by a relaxing hand and arm massage and then the application of gentle pressure to the specific reflex areas all over the hands. Any areas of tension will be noted during the treatment and shared with you at the end if you wish to be informed. Appointments are approximately 45 minutes in duration but can be tailored to your individual needs.



Hand Reflexology

Children can benefit incredibly from this wonderfully relaxing treatment. The way our younger generation are living their lives has changed dramatically, and reflexology can be a fantastic way to help our children to cope better in the future.

Children's Reflexology 6 - 11yrs

From Babies to Teens and beyond children can benefit incredibly from this wonderfully relaxing treatment. The way our younger generation are living their lives has changed dramatically, and reflexology can be a fantastic way to help our children to cope better in the future.

Children's Reflexology 12 - 17yrs

Reflexology

Experience the ultimate holistic fusion of a nourishing five step facial, including soothing Gua Sha massage concluding with a tension releasing shoulder, neck and scalp massage. Float away feeling lighter, deeply relaxed, truly pampered with nourished, glowing, radiant skin.

Process: Cleanse, Exfoliate, Tone, Serum, Moisturiser, Gua Sha massage & shoulder, neck & scalp massage. 

Holistic Facial

A Holistic Facial is a wonderful way to relax and promote a sense of well-being, but will also improve the texture of the skin, increase circulation and encourage rejuvenation and cellular activity.

Snuggle into cosy blankets on my heated couch and relax whilst enjoying a dreamy cleanse with purely natural, British made products that will nourish & soothe the delicate skin of your face & neck through specific massage techniques, acupressure points and hot & cold stone therapy. All products will be carefully chosen to target your specific skin concerns and skin type. 

What’s Included?
Double cleanse, scrub, eye mask, facial mask, hand and arm massage or foot and lower leg massage whilst the masks work their magic, targeted serum for eye area and facial area, facial massage, acupressure techniques for relaxation, Gua sha massage to rejuvenate and encourage lymphatic drainage and a shoulder, neck and scalp massage. 

Holistic Heaven Facial

Commonly known as ‘Hopi Ear Candling’ This is a non invasive deeply relaxing holistic treatment which is suitable for conditions related to the ear, nose and throat. The burning candle creates a warm vacuum which aims to release congestion in these areas and the treatment concludes with a gently relaxing massage around the ears, neck and forehead.

Hopi Ear Candling

Facial

Body Bliss (Full Body)

Body Bliss Deluxe (Full Body, Face & Scalp)

Indian Head massage is an ancient Ayurvedic technique that focuses on massaging acupressure points along the face, scalp, neck, upper body, shoulders and arms. working with the physical, emotional and spiritual energy levels; balancing chakras to restore equilibrium within the energy flow. The perfect way to allow tension to drift away and regain balance, harmony and a sense of wellbeing.

Indian Head Massage

Massage

Indulge in the ultimate pamper for your back and upper body. Begin with a deliciously gentle scrub to exfoliate, nourish, condition the skin and prepare it for deeper hydration from specially curated massage oils. Follow this with a  soothing hot stones massage to release muscular tension and quiet the busy mind. Complete this dreamy state of bliss with a hand, arm and scalp massage. 

Blissful Back

Ease away built up tension with a soothing shoulder, neck and scalp massage fused with deeply relaxing and balancing foot reflexology. 

Reflex-age

Support your physical and emotional wellbeing with deeply soothing Face Reflexology, Facial Acupressure and Facial Gua Sha massage followed by a deeply relaxing arm, shoulder, neck & scalp massage. 
80 minutes

Head in the Clouds

Pamper yourself with the ultimate relaxing fusion of Indian Head Massage followed by reflexology including a luxurious foot soak and scrub, moisturising foot mask, hot booties and a herbal tea. 120 minutes of uninterrupted bliss. Rebalance, Restore & Relax. 

Total Tranquility

Signature Treatments

A fusion of relaxing Postnatal Massage with healing and balancing Postnatal Reflexology to help your body rest and recover from the birth, soothe your anxious mind and encourage your body's own natural healing process. 

New Mummy, Nurture & Nourish

A relaxing and healing Postnatal Massage to help your body rest and recover from the birth, soothe your anxious mind and encourage your body's own natural healing process. long flowing swedish massage techniques will be performed on the whole body including the face and scalp. 

Postnatal Recovery Massage

Pregnancy Massage is a specialist adaptation of Swedish Massage aimed specifically at women during pregnancy and post pregnancy.

Prenatal massage can help to:

-improve circulation, and increase the flow of oxygen to soft tissue and muscles
-reduce leg and back pain and joint pain
-reduce oedema and swelling
-improve sleep
-improve mood and lower anxiety
-regulate hormones, such as helping to decrease levels of stress hormones and increase "happy" hormones such as serotonin and dopamine
-reduce muscle tension, and tension headaches

Postnatal massage can help to:

-support the body's recovery by working on the blood and lymphatic systems, which promote healing and bring the body back into equilibrium.
-reduce the feeling of heaviness and exhaustion as the body adjusts to hormonal changes
-aid the recovery of muscle tone in the abdominal and pelvic areas
-provide nurturance and a little 'time out' for the mother
-provide a safe space to express any fears or negative experience

Pregnancy Full Body Massage

Pregnancy Deluxe Massage - Full Body, Face & Scalp

Maternity Reflexology is a specialist area of Reflexology aimed specifically at women during pregnancy, labour and the postnatal period. Having regular reflexology during conception, pregnancy and following the birth can offer many benefits:

-encourages deep relaxation
-reduces anxiety
-reduces any feelings of stress
-improves quality of sleep

Reflexology can be used safely throughout pregnancy. Treatments provide a safe, confidential space where you can take time to connect with your baby, clear your mind and talk things through.

Once you are made comfortable, treatment will commence with a relaxing foot massage followed by gentle pressure applied to reflex points all over the foot corresponding to each body part.

Maternity Reflexology

Mummy & Mummy to be…

Indulge in the perfect combination of relaxation and Swedish massage techniques, expertly tailored to provide deep relaxation and relief. Let your body and mind unwind, leaving behind the burdens of mood swings, hot flushes, brain fog, and anxiety.

Immerse yourself in the healing power of specially blended aromatherapy oils created to support hormonal balance and help you find stability and tranquility amidst the changes.

Unlock the secrets of acupressure, a centuries-old practice that promotes harmony within your body. Key points will be gently stimulated targeting hormonal imbalances and easing away aches and pains.

Massage for Menopause

30 minute consultation to discuss your Menopause journey, current state of health & lifestyle. This will usually be carried out immediately before your first menopause Reflexology session. 

Menomorphosis Initial Consultation

Reflexology is a powerful tool that can be incredibly supportive through the menopause journey. Reflexology may ease some of the symptoms; it may help you...

- feel calmer & lessen anxious feelings 
- feel more relaxed & less stressed
- sleep better
- improve your mood
- improve your general wellbeing

Time is taken to assess your situation and needs as we all experience this phase of life differently. We will discuss areas of concern and possible tweaks that could be made to ease symptoms/situations. You will then be made comfortable on my heated couch cocooned in cosy blankets and to begin a simple breathing exercise will kick off a relaxed state. The reflexology will then focus on your specific areas of need through the reflex points across your feet. You should feel deeply relaxed & comforted by the end of the treatment and armed with ideas of how to support yourself further with some lifestyle tweaks. 

Menopause Reflexology

Perimenopause & Menopause Support

A Holistic Facial is a wonderful way to relax and promote a sense of well-being, but will also improve the texture of the skin, increase circulation and encourage rejuvenation and cellular activity. Purely natural, British made products will nourish & soothe the delicate skin of your face & neck through specific massage techniques, acupressure points and hot & cold stone therapy. 
The process: 
• A deep cleanse will help remove surface debris and dead skin cells. 
• A gentle exfoliant gives an enhanced, deeper cleanse, improving the appearance and texture of the skin. 
• A light toner is the first hit of hydration, which helps restore the pH balance and freshens the skin. 
A targeted serum will nourish and thoroughly rehydrate deep into the skin
• A soothing moisturiser provides protection for the skin against outside elements. It replaces, holds and attracts moisture to the skin and evens out the skin texture. 
All products will be tailored specifically to your needs and skin type. 

Express Holistic Facial

Foot Massage

Enjoy a dreamy, refreshing foot soak to ease tired, achey feet. 

Foot Soak

A technique that focuses on releasing muscle tension and unwinding the mind. Using soothing and invigorating strokes and pressures to leave you feeling relaxed but revitalised.

Face & Scalp Massage

Scalp Massage

Swedish Lower Leg & Foot Massage

Swedish Full Leg & Foot Massage

Swedish Arm & Hand Massage

Relax and enjoy healing Gua Sha to encourage lymphatic drainage and rejuvenate tired skin. 

Tranquility Holistic

Usluge

Foot Reflexology

Foot Reflexology

Back, Neck & Shoulder

Back, Neck & Shoulder

Back, Neck, Shoulder & Head

Back, Neck, Shoulder & Head

Hot Stone Therapy Back Massage

Hot Stone Therapy Back Massage

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