SED Sports Massage Therapy offers a range of therapeutic services, including deep tissue massages, remedial massages, relaxing hot stone massages, dry cupping, and Kinesiology Taping, catering to the recovery needs of individuals in Hook and nearby regions, ensuring both relaxation and effective healing for the body.

SED Sports Massage Therapy

Festive glittery red and white nail art by Mud Beauty in Hook, England, GB.

Mud Beauty

Salon ljepote

Ali Kendall PT

Masaža

Samantha Joyce Beauty

Bellus Beauty and Aesthetic

Elegant nail station at Unity Hair and Beauty in Hook, England, GB, featuring modern decor and ambient lighting.

Unity Hair and Beauty

The Glow Room

Close-up of enhanced eyelashes at Beauté by Michèle, North Warnborough, England, GB.

Beauté by Michèle

Beautique Beauty & Nail Salon

Experience cutting-edge, non-surgical relief for conditions like plantar fasciitis, Achilles tendinopathy, hip bursitis, tennis and golfer’s elbow, and more. Each session lasts up to 15 minutes, including assessment and review, with 3-5 minutes of targeted shockwave therapy delivering around 2000 shocks.

Shockwave Therapy : One Treatment Area

Experience cutting-edge relief with this advanced, non-invasive therapy for conditions like plantar fasciitis, Achilles tendinopathy, tennis elbow, hip bursitis, and shoulder pain. Sessions last up to 30 minutes, including assessment, with 2000 targeted shocks per treatment area for effective results.

Shockwave Therapy : Two Treatment Area's

Shockwave Therapy

Begin your wellness journey with a tailored approach. Your session starts with a brief consultation to discuss any aches, pains, or injuries, followed by a 60-minute massage designed specifically for your needs. Enjoy up to 90 minutes of personalised care and expert attention.

New Client Consultation & Sports Massage 90

Studies show that hot stone massage may reduce stress and anxiety and promote relaxation. Hot stone massage is carried out with a variety of long strokes, using both the stones and hands. The heat of the stones help to relax your muscles, allowing for a more intense massage without discomfort.

Relaxation Massage Including Infrared lamp &Hot Stones up to 90 (only available at my clinic)

The 60 minute massage is focused, light or deep tissue massage and may focus on a certain area of the body. It uses a combination of deep and light modalities to loosen muscle knots, improve blood flow, and prevent lactic acid build up

Deep Tissue / Sports Massage : 60

Experience a gentle touch designed to melt away tension and restore inner balance. Our hands-on techniques target soft tissues and muscles, using varied pressure to ease knots and calm the nervous system. Gliding, kneading, rubbing, and tapping help relieve headaches, daily stress, and acute injuries, leaving you feeling refreshed and at peace.

Relaxation & Stress Relieving Massage 60

Enjoy the lasting benefits of consistent massage, including pain relief, improved skin tone, and better circulation. Ideal for those dedicated to their wellbeing, this service requires at least three consecutive monthly sessions. Perfect for managing stress and supporting an active lifestyle. If over a month lapses between sessions, the standard fee applies.

Monthly Maintenance Massage: 60:   NOTE: if your monthly massage is not within 1 calendar month of the previous massage the fee will revert back to the full fee

Ease post-training tension and support your recovery with a relaxing full body massage. Using a variety of gentle techniques, this treatment helps soothe sore muscles and encourages a quicker return to peak performance after intense activity. Perfect for post-event relaxation and renewal.

Post-Event massage Full Body Light massage 45

Get your body ready for peak performance with this focused, energising massage. Designed to warm up your muscles, increase blood flow, and reduce tension, this treatment helps you feel loose and prepared before an event. It can also ease nerves an

Pre-Event Full Body Light massage 45

Soothing Strains & Sprains with Ultrasound Therapy via a new high grade ultrasound machine.
This 30 minute service is predimonantly for shoulders, elbows, wrists, knees, ankles, feet.
Other areas will undoubetedly take more time
Sound waves can expedite healing by increasing temperature and blood flow to the injured area. Furthermore, the vibration and warmth created in these tissues draws blood to the area. As a result, this encourages healing cells to migrate to the site of the injury. A 30 minute session with a mix of ultrasound and massage techniques to reduce pain and improve injuries

Ultrasound & Massage for specific injuries 45 mins i.e shoulders, elbows, wrists, knees, ankles, feet. (Only available at my clinic)

Massage :

This discounted rate is only available to SED Sports Massage Clients. Also, this service includes fees to access the Park Health Club in Hook, whilst under PT instruction, even if you are not a gym member.
Our specialised personal training program is designed to help individuals recover from injuries, strains and regain their strength, mobility, range of motion and confidence. With a focus on safety and tailored rehabilitation exercises, our experienced trainers create customised plans that address your specific needs and limitations. Whether you're dealing with a sports injury, post-surgery recovery, or chronic pain, we provide compassionate support and expert guidance to help you achieve your health and fitness goals. Our goal is to enhance your quality of life through careful, progressive training that prioritizes your well-being and recovery.

SED Sports Massage Therapy

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Shockwave Therapy : One Treatment Area

Shockwave Therapy : One Treatment Area

Shockwave Therapy : Two Treatment Area's

Shockwave Therapy : Two Treatment Area's

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