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Redding Strength & Conditioning

Usluge

Movement Analysis & Personalised Training.

1 h

besplatno


Movement Analysis & Personalised Training.

1 h

besplatno

Intermediate Session

50 min

besplatno


Intermediate Session

50 min

besplatno

Final Session (Bring Your A-Game)

50 min

besplatno


Final Session (Bring Your A-Game)

50 min

besplatno

Recenzije

5 ocjena s 39 glasom

Avatar broja Kyle G

Kyle G

pet, 18. srp 2025. u 10:59

5 ocjena

Perfect

Avatar broja Vera R

Vera R

sri, 16. srp 2025. u 10:19

5 ocjena

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

D

Daniel S

sri, 9. srp 2025. u 19:29

5 ocjena

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Avatar broja Danielle E

Danielle E

pon, 7. srp 2025. u 16:06

5 ocjena

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Avatar broja Ebony W

Ebony W

čet, 3. srp 2025. u 11:08

5 ocjena

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Avatar broja Aaron C

Aaron C

uto, 1. srp 2025. u 19:45

5 ocjena

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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O nama

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.

Radno vrijeme

  • ponedjeljak

    • 06:30 - 12:30

    • 15:30 - 18:30

  • utorak

    • 06:30 - 12:30

    • 15:30 - 18:30

  • srijeda

    • 06:30 - 12:30

    • 15:30 - 18:30

  • četvrtak

    • 06:30 - 12:30

    • 15:30 - 18:30

  • petak

    • 06:30 - 12:30

    • 15:30 - 18:30

  • subota

    • 06:30 - 13:00

  • nedjelja

    • Zatvoreno

Dodatne informacije

Verificirala tvrtka Fresha

Instant potvrda

Plaćanje putem aplikacije

Prikladno za djecu

Dostupno za invalidska kolica

Dostupno je parkiralište

Tuševi

Sauna

Ekološki prihvatljiv

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Prikaz uputa

  • Redding Strength & Conditioning

  • 5 ocjena s 39 glasom

Rezerviraj sada
  • 2/9 Durgadin Drive, Albion Park Rail, New South Wales Prikaz uputa

  • Članstva

    Kupite svežanj sastanaka.

Mjesta u blizini

Redding Strength & Conditioning

Dostupno 9 usluga

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