Experience the ultimate recovery and relaxation with our Sunlighten infrared sauna. Detoxify, relieve muscle tension, and boost circulation in a 25 or 45-minute session.

Operated by FS8, towels and robes provided. Shower facilities on site.

Recovery by FS8xF45 | Infrared Sauna

Rush&RyFinsbury Park

Frizerski salon

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Salon ljepote

Benjawan Thai Massage and Therapy

Masaža

Waggy Den

Ostalo

Siam Zenith Spa & Beauty

Spa & sauna

My Brazilian Wax Holloway

Salon za depilaciju

TCM Practice Acupuncture at Canonbury Natural Health Clinic

Physical therapy

Sian Aesthetics North London Highgate

Relax and recover in your own private space with Hyperice technology. Enjoy a 15, 30 or 45min Normatec compression boot session, plus access to the Hypervolt percussion massage gun for targeted muscle relief.

PLEASE NOTE:
To ensure the best experience for yourself and the next guest, please arrive *clean and dry*—this keeps the equipment fresh, hygienic, and comfortable for everyone.
During F45 class hours, music from the studio will be audible. If you prefer a quieter experience, we recommend booking outside of class times.

Hyperice Recovery: Compression & Percussion Therapy

Perfect for a quick wellness boost, this 20-minute infrared sauna session is ideal for those looking to unwind and detoxify in a short period. The gentle heat helps improve circulation, reduce stress, and promote relaxation. Great for busy schedules while still reaping the health benefits. Perfect after an F45 or FS8 workout or on your day of recovery.

Session Length: 20 minutes
Ideal for: Quick relaxation, detox, and circulation improvement.
Note: Please arrive 5-10 minutes early, as sessions start promptly at the scheduled time. If your session coincides with an F45 class, there may be some sound crossover. However, our sauna’s built-in speakers ensure a relaxing atmosphere, allowing you to fully enjoy your session without disruption.

Infrared Sauna (20-min)

A longer 40-minute infrared sauna session for those seeking a deeper detox and relaxation experience. This extended session allows more time for the heat to penetrate deeply into your body, helping to relieve muscle tension, improve circulation, and boost your overall sense of well-being. Perfect after an F45 or FS8 workout or on your day of recovery.

Session Length: 40 minutes
Ideal for: Deeper relaxation, muscle tension relief, and long-lasting rejuvenation.
Note: Please arrive 5-10 minutes early, as sessions start promptly at the scheduled time. If your session coincides with an F45 class, there may be some sound crossover. However, our sauna’s built-in speakers ensure a relaxing atmosphere, allowing you to fully enjoy your session without disruption.

Infrared Sauna (40-min)

Zatvoreno

Recovery by FS8xF45 | Infrared Sauna

Usluge

Hyperice Recovery: Compression & Percussion Therapy

Hyperice Recovery: Compression & Percussion Therapy

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