At Little Mamma Wellness, I’ve created a nurturing sanctuary where you can step away from the demands of daily life and reconnect with yourself. Every treatment is offered with care and attention to your individual needs, allowing you to experience deep relaxation, balance, and a sense of renewal. My aim is for you to leave feeling lighter, calmer, and supported in both body and mind.

Holistic Therapist 

Elegant massage room at Little Mamma Wellness in Bowburn, England featuring vibrant decor and calming ambiance.

Relaxing treatment room at Little Mamma Wellness in Bowburn, England, GB, featuring cozy bed and soothing decor.

Cozy treatment bed at Little Mamma Wellness in Bowburn, England, GB, featuring calming decor.

Colorful chair in serene room at Little Mamma Wellness, Bowburn, England, GB. Perfect for relaxation and comfort.

Tranquil plant-filled corner at Little Mamma Wellness, Bowburn, England, GB, enhancing relaxation and comfort.

Elegant spa table at Little Mamma Wellness, Bowburn, England, GB adorned with oils and floral decor.

Little Mamma Wellness

The Beauty Collective, quaint white building exterior in Ferryhill, England, GB with scenic trees.

The Beauty Collective

Medspa

Miracles Hair and Beauty Lounge Ltd

Salon ljepote

OM Greta

Masaža

Inner Beauty By Natalie

Sculpt & Shine

Luxurious treatment room at Beauty Within Durham, featuring plush bed, soothing lights, Durham, England, GB.

Beauty Within Durham

LK Beauty Sedgefield

Nails

Therapy room at The Reflex Clinic, Newton Aycliffe, England featuring a blue treatment bed and chair.

The Reflex Clinic

Where can I start? Amy is so welcoming.  I felt relaxed and calm right from the start. I had lymphatic drainage massage and my leg feels so much better. I followed  this with reiki.  I left it to Amy to work on the areas she was drawn to. Amy was spot on with the areas. They both feel so much better. I'm so glad I found Amy. I highly recommend trying any treatment Amy offers. Great value for money and so beneficial. 

Thank you so much for taking the time to share your experience, Darren. See you next time.

Always a great service very professional and accurate overall will always go back. 😊

Thank you so much for the lovely feedback, and for taking the time to share your experience, Stephen.

Just had by far the nicest massage I've ever had with Amy.. I asked for a relaxing full body massage.. Amy explained everything she was doing and why she was doing it.. would highly recommend her to anyone and I'll definitely be booking a relaxing massage every month with her..  an amazing experience....

Our Swedish, Deep Tissue, and Sports Massage treatments combined into one effective therapy tailored to your individual needs. Gentle cupping is also available with our Holistic Massage treatments (optional).

Please note: My studio is a strictly professional and non-sexual space.

Holistic Body Massage

A seated massage performed over clothing, focussing on the upper back and arms, neck, scalp and face. Re-balances and relaxes mind and body. Perfect for a lunch hour retreat to re-energise the rest of your day, or as an add-on to one of our other treatments if you're feeling more indulgent.

Please note: My studio is a strictly professional and non-sexual space.

Indian Head Massage

A lovingly adapted holistic massage treatment created to nourish and support you every step of the way during your second and third trimesters.

Mamma Nurture Pregnancy Massage 

Gua sha tools are repeatedly stroked over oiled skin to stimulate blood flow and generate heat in the upper soft tissues. This helps to relieve tension in the muscles and facia, and improve the flow of Qi.

Gua Sha for Neck, Back and Shoulders

Istaknuto

A blend of essential oils created just for you and applied during an indulgent and deeply relaxing massage to the back, neck, shoulders, arms, legs and feet, followed by a relaxing face and scalp massage. Pure bliss!

Aroma Bliss 

Our most popular energy treatment! 

Equilibrium intuitively blends crystal, Usui Reiki and Integral Sound Healing energies to promote balance on a physical, mental, emotional and soul level. 

Equilibrium 

Create your own bespoke 2 hour holistic retreat by combining treatments of your choice.

**For ear candling or heated compresses, there is an additional charge of £7**

I look forward to welcoming you.

Sanctuary 

Treat yourself and a loved one to a private 2:1 sound healing and meditation experience in our cosy holistic studio. You session will include a guided relaxation, followed by a selection of Tibetan and crystal singing bowls, frame drum and Koshi Chimes.

Sound Bath

Nurturing Therapies

A nourishing massage experience using your chosen blend of essential oils, Aroma Massage combines the mental and emotional benefits of aromatherapy with the physical benefits of massage to create an indulgent aromatic massage experience.

Please note: My studio is a strictly professional and non-sexual space.

Aroma Massage

A luxurious treatment whereby heated basalt stones are applied to the soft tissues during massage to induce relaxation and target areas of tension. Cosy, warming and deeply relaxing. Perfect for the winter months.

Please note: My studio is a strictly professional and non-sexual space.

Basalt Stone Massage

The gentle heat and suction created by ear candling can help ease common ear, nose, and throat complaints, including; headaches, excess ear wax, and sinus conditions.

Ear candling can also help to rebalance ear pressure after a plane journey.

Hopi Ear Candling 

Relaxation

Gentle and mindful hands-on therapy for abdominal scars. Includes a full assessment and history of your abdominal scar(s) and the surrounding area(s), followed by holistic mobilisation techniques tailored to you. 

You will also learn simple techniques for ongoing self-care of your scar*. For other body scars, please choose our Scar Well-being treatment for your initial visit. 

*All scars are different and may require different treatment times, please reach out to me before booking so we can discuss the best way forward for you.

Abdominal Scar Well-being

Cupping therapy is combined with massage to target areas of tension, helping to boost circulation stimulate lymphatic drainage, and promote the flow of Chi (Qi). 

The soft tissues are massaged, then plastic and silicone cups are applied and either left in position, or moved to assist with circulation and drainage.

Cupping Therapy

Gentle and rhythmical Lymphatic Drainage Massage to relieve swelling, support the lymphatic system, improve circulation, aid recovery from surgery or injury, and de-stress. 

If you've recently had surgery, please contact us before booking to discuss suitability for your individual needs. We also offer Abdominal and Body Scar Well-being therapies if you would like help managing your scars.

Please contact me for more information - 07496289803 / littlemamma.wellness@gmail.com

Lymphatic Drainage Massage

Gentle and mindful hands-on therapy for body scars. Includes a full assessment and history of your scar(s) and the surrounding area(s), followed by holistic mobilisation techniques tailored to you. 

You will also learn simple techniques for ongoing self-care of your scar*. For abdominal scars, please choose our Abdominal Scar Well-being treatment for your initial visit. 

*All scars are different and may require different treatment times, please reach out to me before booking so we can discuss the best way forward for you.

Scar Well-being

Surgical Care & Therapeutic

Crystals are used to help remove negative, low vibrational and unwanted energies from the aura and clear energetic blockages, promoting physical, mental, emotional and spiritual wellbeing.

Crystal Balance and Reset 

Usui Reiki using a variety of hand positions tailored to you to help facilitate the clearing of energetic blockages throughout the body.

Reiki

Warming, strengthening and detoxifying. Our Zang Fu Abdominal Massage assists with harmonising the abdominal meridians, acupressure points and Zang Fu organs.

Zang Fu Abdominal Massage

Energy

We'll discuss your preferences, then Amy will create a bespoke treatment just for you.

**Excludes: Lymphatic Drainage Massage, Ear Candling, Basalt Stones, and any treatments using herbal compresses**

Please note: My studio is a strictly professional and non-sexual space.

Time for You

Heated basalt stones are applied during massage to the soft tissues of the neck, back and shoulders to induce relaxation and target areas of tension. Warm stones are then placed on the front of the body whilst you receive Reiki energy. A nourishing, grounding and deeply peaceful experience.

Please note: My studio is a strictly professional and non-sexual space.

Basalt Stone Back Massage / Reiki

Ear candling to help ease common ear, nose, and throat complaints, followed by Usui Reiki to help facilitate optimal flow of energy to the 7 major chakras.

Ear Candling / Reiki

Our Swedish, Deep Tissue, and Sports Massage treatments combined into one effective therapy tailored to your individual needs, followed by Usui Reiki to help facilitate optimal flow of energy to the 7 major chakras.

Please note: My studio is a strictly professional and non-sexual space.

Holistic Back Massage / Reiki 

A seated massage performed over clothing, focussing on the upper back and arms, neck, scalp and face, combined with ear candling to help ease common ear, nose, and throat complaints, or Usui Reiki to help facilitate the clearing of energetic blockages throughout the body.

Little Mamma Wellness

Usluge

Holistic Body Massage

Holistic Body Massage

Indian Head Massage

Indian Head Massage

Mamma Nurture Pregnancy Massage

Mamma Nurture Pregnancy Massage

Gua Sha for Neck, Back and Shoulders

Gua Sha for Neck, Back and Shoulders

Tim

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