Level Up Massage specialises within injury management and recovery as well as offering a range of deep relaxation treatments such as Indian head massage, Hot stone massage, Cupping therapy, every treatment is tailored to meet individual requirements.  Convenient opening hours, open late during the week and Sundays available with free parking out front. 

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Cupping therapy session at Level Up Massage in Fareham, England, GB for holistic healing and relaxation.

Cupping therapy session at Level up Massage, showcasing holistic healing in Fareham, England, GB.

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In a 30-minute sports massage, this time frame will be used to target smaller specifics areas
For example treating Tennis Elbow, maintenance Leg massage, Neck and shoulder massage. 
Cupping massage can be included within this session for no extra cost




Sports Massage - 30 minutes 

Within 45 min sports massage we can address a main problem area and its compensatory or supporting muscle groups. For example: Back, neck and shoulders , Legs/Glutes/ Lower back 
Cupping massage can be included within this session for no extra cost

Sports Massage - 45 minutes 

Within a  60-minute sports massage depending on severity of areas needed this offers enough time for example Legs (front and back) + Neck back and shoulders Its a ideal  length for clients needing performance maintenance, injury prevention, or recovery work after a full assessment. 
If a certain area needs more time , therapist will advise the client at the time of treatment. 

Cupping massage can be included within this session for no extra cost

 

Sports Massage - 60 minute 

This time frame is advised for a full in depth consultation/ assessment of an injury including massage time of certain areas or a full body massage for example Neck, back shoulders, arms/hands, glutes/legs and feet 

Sports Massage - 90 minutes

A 30-minute hot stone massage typically includes the use of smooth, heated stones placed on key areas of the body and used in flowing massage strokes. The warmth of the stones helps to relax muscles quickly, allowing deeper pressure with less discomfort. 30 minutes would be enough time for work on a pacific area for example , legs only or Back neck and shoulders 

Hot Stone Massage - 30 min 

A 60-minute hot stone massage typically includes the use of smooth, heated stones placed on key areas of the body and used in flowing massage strokes. The warmth of the stones helps to relax muscles quickly, allowing deeper pressure with less discomfort. 60 minutes would be enough time for work on a multiple areas for example  legs (front + back) and back neck and shoulders.  

Hot Stone Massage - 60 min

A 30-minute Indian head massage typically focuses on relieving tension in the upper back, shoulders, neck, scalp, and face. It uses a combination of gentle strokes, kneading, and pressure techniques to improve circulation, reduce stress, and promote relaxation. The treatment can also help ease headaches and improve hair and scalp health.

Indian Head massage - 30 mins

The ultimate relaxation session! A 60-minute Indian head massage uses techniques like kneading, friction, tapping, and pressure-point work on the mid to upper back, shoulders, neck, scalp, face as well as arms and hands
. It relieves muscle tension, boosts circulation, and balances energy flow. The aim is deep relaxation, reduced stress, along with scalp benefits which also include, nourishing hair follicles and can support healthy hair growth

Cupping massage can be included within this session for no extra cost

Level up Massage

Usluge

Sports Massage - 30 minutes

Sports Massage - 30 minutes

Sports Massage - 45 minutes

Sports Massage - 45 minutes

Sports Massage - 60 minute

Sports Massage - 60 minute

Sports Massage - 90 minutes

Sports Massage - 90 minutes

Hot Stone Massage - 30 min

Hot Stone Massage - 30 min

Hot Stone Massage - 60 min

Hot Stone Massage - 60 min

Indian Head massage - 30 mins

Indian Head massage - 30 mins

Indian Head massage - 60 mins

Indian Head massage - 60 mins

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