At Knead D Knots Wellness Spa, relaxation takes on a whole new meaning. Offering a unique blend of traditional Thai dry massage and soothing candle massage therapy, each treatment is designed to melt away stress and rejuvenate the body. With amenities like showers and lockers, guests can unwind in comfort and privacy, making every visit a serene escape from the everyday hustle.

THERAPIST

Knead D Knots Wellness Spa

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Stylish interior of BarberCo - Banashankari, Bengaluru, Karnataka, IN featuring modern barber chairs and mirrors.

BarberCo - Banashankari

Barber

Seven Days Spa - BTM Layout

Balinese massage is a holistic treatment originating from Bali, Indonesia, that combines various techniques like gentle stretches, acupressure, and aromatherapy to promote relaxation and improve circulation. It aims to relieve muscle tension, reduce stress, and enhance overall well-being by stimulating the body's energy flow

Balinese Therapy

Deep tissue massage is a massage technique that focuses on realigning deeper layers of muscles and connective tissue. It's often used to relieve chronic muscle pain, stiffness, and injuries. Unlike a relaxing Swedish massage, deep tissue massage employs firmer pressure and slower strokes to target specific areas of tension

Deep Tissue Massage

Aromatherapy massage, or aroma massage, is a type of massage therapy that incorporates the use of essential oils, derived from plants, to enhance the therapeutic benefits of the massage. The scented oils are believed to have a calming and healing effect on both the mind and body, promoting relaxation, stress relief, and improved mood

Aroma Therapy

Istaknuto

Swedish massage is a popular type of full-body massage that focuses on relaxation and tension relief through techniques like stroking, kneading, and gliding movements. It's known for its ability to reduce muscle tension, improve blood circulation, and promote overall well-being. 

Classic Swedish Massage

BODY MASSAGE

This Therapy is design for a person who suffer from Muscle stiffness, Soreness, Stress and Pain. To have the best outcome our Expert team customise the Technique of Massage as per Anatomy and Heated Herbal Pain Relief Oil  with Hot Towel which help to penetrate the Medicine oil in deeper layer of Muscle.

Trigger Point Therapy

Candle massage, also known as a warm wax massage, is a type of massage therapy that uses a specially designed candle to melt into a warm, nourishing oil, which is then massaged onto the skin. These candles are often made with natural ingredients like soy or beeswax and contain essential oils for a therapeutic aromatherapy experience

Candle Therapy

Lomi lomi massage is a traditional Hawaiian massage technique that utilizes long, flowing strokes to promote relaxation and emotional healing. It's known for its rhythmic and continuous movements that mimic the waves of the ocean. Lomi lomi massage also incorporates elements of Hawaiian culture, such as prayers, music, and dance, to restore balance and energy

Signature Therapy

Hot stone massage is a type of massage therapy where smooth, heated stones are placed on specific points of the body to help relax muscles and relieve tension. This heat, combined with massage techniques, can help improve blood flow, reduce muscle / Joint pain and stiffness, and promote relaxation

Hot Stone Therapy

THERAPEUTIC MASSAGE

A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth. Before using essential oils, make sure they're diluted, and do a patch test before using on a large area of skin.

Head Massage - Mint Oil/Coconut/Olive Oil

Head, neck, and shoulder massages are frequently advised to relieve tension and stress accumulating in the neck and shoulder region. They stimulate the nervous system, increasing blood flow to the head and reducing stress by releasing endorphins, which help relieve pain and give you a sense of well-being

Head, Neck & Shoulder

Massage is an excellent, non-invasive way to relieve back tension and the pain associated with it. Massage Therapy for back pain can also be a very helpful relaxation technique because it releases endorphins, which create feelings of euphoria and happiness in the brain

Back Massage (Oil / Dry) without shower/Steam

Foot reflexology is a complementary therapy where pressure is applied to specific points on the feet to promote overall well-being and health. It's based on the idea that these points correspond to various organs and systems in the body, and stimulating them can have a positive impact on them

Foot Reflexology

PARTIAL SERVICE

Jojoba oil has antibacterial properties. In the body scrub, it soothes the skin, prevents the appearance of dryness. Scrub with Jojoba oil is ideal for age and fading skin, jojoba oil will help restore elasticity, tone, smooth wrinkles and refresh skin color.
Bananas are rich in vitamin C is an antioxidant, that is it slows down the aging process, prevents the appearance of early wrinkles, as well as trace elements such as potassium, amino acids and keratin.

Banana & Jojoba Oil Scrub

Chocolate scrubs offer a range of benefits for the skin, including exfoliation, hydration, and a boost of antioxidants. They can help remove dead skin cells, making the skin smoother and softer. Chocolate's oils can also deeply moisturize, preventing dryness and flakiness. Additionally, chocolate is rich in antioxidants that protect the skin from damage and premature aging. Improved circulation and a relaxing experience are also associated with chocolate scrub

Chocolate Scrub

The powerful dual combination of Milk and Honey nourishes and soften skin and with it's micro fine polyethylene beads, it removes dead cells and impurities, leaving skin perfectly clean, smooth and with a satiny finish

Milk & Honey Scrub

Rich in natural antioxidants, the fine particles found in coffee grounds work wonders for giving a gentle but effective exfoliation that helps to remove dead skin cells leaving the skin feeling smoother and looking brighter. 93% of those who were lucky enough to try it said their skin felt smoother, softer etc.

Coffee Scrub

Chocolate body polishing offers several benefits, including skin exfoliation, hydration, and a brighter complexion. It can also help reduce the appearance of blemishes and improve skin texture. Furthermore, chocolate contains antioxidants that can protect the skin from damage and promote overall skin health

Chocolate Body Polish (Dry Skin/Dull Skin)

A De-Tan Body Polish is a skincare product designed to exfoliate and brighten the skin, specifically targeting sun tan and uneven skin tone caused by sun exposure. It typically combines the physical exfoliation of a scrub & Body Pack with ingredients that help to reduce melanin production and improve overall skin radiance.

De-Tan Body Polish (Tanned Skin / Uneven Skin Tone)

BODY POLISH / SCRUB

Face Serum Pack

A de-tan is a skin treatment designed to reduce the appearance of tan and even out skin tone. It typically involves a multi-step process using products formulated with ingredients that help exfoliate, brighten, and hydrate the skin. These facials are a popular choice for reversing sun damage and achieving a more radiant complexion

Knead D Knots Wellness Spa

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Balinese Therapy

Balinese Therapy

Balinese Therapy

Balinese Therapy

Deep Tissue Massage

Deep Tissue Massage

Aroma Therapy

Aroma Therapy

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