Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

Sophie Jones Beauty Studio

Nokti

H W Sports Massage

Masaža

The Snug Holistic and Beauty by Hayley

Salon ljepote

BeYou Beauty Lounge

Beth’s Beauty Bar

B By Sam

Uglee Betties

CL Body Therapy

Fizikalna terapija

Wonderful experience! Feeling lovely today after massage with cupping and some scraping yesterday, first time having these treatments anywhere, Hannah is really professional excellent knowledge and advice. Will definitely be revisiting and would recommend! ⭐️ thank you

What a superstar 🤩. Thank you so much for all your advice and help to get me through 70 miles. It is sometimes more than just a massage but about helping understanding and celebrating together. 

Hannah is an absolute god send! I’m currently struggling with a knee injury - Hannah did some cupping, muscle scraping and gliding with the cups which helped alleviate the pain. My knee feels so much better today and is hopefully now on the road to recovery. Thank you Hannah! 

Hannah always makes me feel super comfortable. First time I’ve had dry needling and she explained it all to me - never felt a thing! Feeling much looser after the weekend at District L 😊

A1 service as per usual. Maintenance on my stiff old legs was well overdue 👏🏻

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Dry Needling & Sports Massage 

This service will include Cupping Therapy & Sports Massage, to compliment each other and your needs.

Cupping therapy can be used to treat a variety of conditions such as:-
•    Muscle Pain & Tension
•    Reduced Joint Movement
•    Headaches
•    Back Pain & Sciatica
•    Stress & Anxiety

Cupping therapy can leave red markings on the skin, so please consider this before booking.

Myofascial Dry Cupping & Sports Massage

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Maintenance Sports Massage

Event, competition or race coming up?

Pre event massage is a short, specific treatment to increase blood circulation, flexibility and prepare you and your muscles for your event.

Book ideally 1-2 hours before your event.

Pre Event Massage

Post event massage helps aid recovery of muscles and tissues after exercise, reduce the chance of injury, flush out waste products and relieve tightness.

Post event massage focuses on recovery, so your muscles/tissues won’t be worked as deep while you are in this prime recovery stage.

Post Event Massage

Book a pre and post event massage to maximise your performance and recovery for your big day!

HM Muscle Hub

Usluge

Dry Needling & Sports Massage

Dry Needling & Sports Massage

Myofascial Dry Cupping & Sports Massage

Myofascial Dry Cupping & Sports Massage

Maintenance Sports Massage

Maintenance Sports Massage

Pre Event Massage

Pre Event Massage

Post Event Massage

Post Event Massage

Pre & Post Event Massage

Pre & Post Event Massage

Tim

Recenzije

O nama

Radno vrijeme

Dodatne informacije

Mjesta u blizini