Free Mind Spa offers a serene escape with a range of expertly crafted massage therapies designed to rejuvenate both body and mind. Guests can indulge in the soothing Lumi Lumi Massage, invigorating Four Hand Massage, or the calming effects of Aroma Therapy, among others.

With convenient amenities like parking and proximity to public transport, this woman-owned retreat ensures a relaxing experience in a pet-friendly environment.

Reception area of Free Mind Spa in Jp Nagar, Karnataka, IN featuring modern décor and a serene ambiance.

Exterior facade of Free Mind Spa in Jp nagar, Karnataka, IN, showcasing modern architecture.

Relaxing massage at Free Mind Spa in Jp Nagar, Karnataka, IN for ultimate relaxation and wellness.

Free Mind Spa

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Aromatherapy oil being poured at esha massage for women, Bengaluru, Karnataka, IN.

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Relaxing aroma massage at Estheva Salon & Spa, Bengaluru enhances well-being with essential oils for stress relief.

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Relaxing massage session at Premium Body Massage at Home Bangalore - Blue Island Spa, Bengaluru, Karnataka, IN.

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Lomi Lomi massage is a traditional Hawaiian healing practice known as the “loving hands” massage. It uses long, flowing, wave-like strokes with the forearms, elbows, and hands to promote deep relaxation, improve circulation, and release physical and emotional tension. 
More than just a physical treatment, it is rooted in Hawaiian philosophy, aiming to restore harmony and balance in the body, mind, and spirit.

Lumi Lumi Massage

Four-hand massage is a luxurious therapy performed by two therapists working in synchronized movements on one client. Using techniques such as long flowing strokes, kneading, and rhythmic pressure, this style of massage creates a deeply relaxing and immersive experience. 
The coordination of four hands enhances circulation, relieves muscle tension more effectively, and provides a profound sense of harmony and balance, often compared to a “choreographed dance” on the body.

Four Hand Massage

Aromatherapy is the therapeutic use of essential oils to support physical, emotional, and mental balance. 

Aroma Therapy

Swedish massage is a gentle, full-body massage technique designed to relax the entire body, improve circulation, and relieve muscle tension. It uses long, flowing strokes, kneading, friction, tapping, and circular movements on the topmost layers of muscles. 

This style of massage is often chosen for stress relief, relaxation, and overall wellness, making it one of the most popular and widely practiced massage methods worldwide.

Swedish Massage

Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues. It uses slow, firm pressure and focused strokes to release chronic tension, break down adhesions (“knots”), and improve mobility. 

This type of massage is often recommended for people with persistent muscle pain, stiffness, or recovery needs from intense physical activity. Unlike Swedish massage, which focuses on relaxation, deep tissue massage is more intensive and aims to address specific problem areas.

Deep Tissue Massage

Balinese massage is a traditional Indonesian therapy that combines gentle stretches, acupressure, reflexology, and aromatherapy using essential oils. It is a holistic treatment designed to stimulate blood flow, relax muscles, and bring a sense of calm to the body and mind. 

The technique uses long, flowing strokes, deep pressure, and skin rolling, often enhanced with fragrant oils, to promote deep relaxation, ease tension, and restore balance to the body’s energy.

Baliness Massage

Thai massage is an ancient healing practice that combines assisted yoga-like stretches, acupressure, and rhythmic compression along the body’s energy lines. 

Performed traditionally on a mat with the recipient fully clothed, it focuses on improving flexibility, relieving muscle tension, enhancing circulation, and restoring energy balance. Unlike oil-based massages, Thai massage is more dynamic and movement-oriented, often described as both deeply relaxing and invigorating.

Free Mind Spa

Usluge

Lumi Lumi Massage

Lumi Lumi Massage

Four Hand Massage

Four Hand Massage

Aroma Therapy

Aroma Therapy

Swedish Massage

Swedish Massage

Deep Tissue Massage

Deep Tissue Massage

Baliness Massage

Baliness Massage

Thai Massage

Thai Massage

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