Welcome to Embody. We exist for one purpose, to support you in your health and wellness!

Here at Embody, we recognise that the human condition is complex and to support this, we provide a unique breadth and depth of classes, and therapies to assist you on all levels!

EMS Personal Training
EMS Body Sculpting
Infrared Sauna treatment with Chromotherapy
Yoga classes
Meditation classes
Evolt Body Composition Scans
Crystal Light Bed Healing
 
Whether your goal is fitness, strength, flexibility, rehabilitation, weight-loss, circulatory or lymphatic,  management, we can help

Embody Fitness and Wellness

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