Hello to Core Physio & Sports Clinic. Transform your well being with our Sports massage expertise. Indulge in a personalised experience that enhances recovery, relieves tension, and optimises your athletic performance. During your appointment we will prioritise your unique needs, ensuring a rejuvenating and tailored session. Elevate your fitness journey with our dedicated sports massage services. 

Core Physio & Sports Clinic

Bon Bon Avenue

Obrve i trepavice

Amethyst Acupuncture and Holistics

Masaža

Embellish Beauty

Salon ljepote

Sophie Lamb Sports Therapy

Peak Performance Sunderland

Kelly King Acupuncture Sunderland

Physical therapy

Aga Jarosz Beauty Artist

Tanerife Tanning & Beauty Salon

Dream Therapy treatment room with cozy decor and treatment bed in Sunderland, England, GB.

Dream Therapy

Ben was friendly, professional and the clinic is spotless. Good sports massage, focused on where I requested.

A sports massage with Ben on my legs was well overdue with dancing a lot. It made me realise I should have focused on this area sooner! 

Injury assessment and rehab plan all sorted.

Dry Cupping Therapy with the combination of Sports Massage

Dry cupping is a natural therapy that uses suction to improve blood circulation, reduce muscle tension, and promote healing. It’s known for relieving pain, reducing inflammation, and enhancing overall well-being.

Session Overview
The session begins with a tailored massage to relax your muscles, improve circulation, and prepare the body for cupping. This is followed by dry cupping applied to specific areas, using gentle suction to draw fresh blood to the surface. The combination of massage and cupping helps alleviate soreness, boost recovery, and leave you feeling deeply relaxed and revitalised.

Dry Cupping & Sports Massage - 45 mins 

Dry Cupping & Sports Massage - 30 mins 

Dry Cupping

A deep tissue sports massage targets the deeper layers of muscles and connective tissues using slow, firm strokes and deep pressure. It's beneficial for both athletes and everyday individuals as it relieves chronic muscle tension, reduces pain, improves flexibility, and accelerates recovery from physical activities. This type of massage helps alleviate muscle soreness, enhances range of motion, and promotes overall muscle health.

Elite : Sports Massage - 55 Minutes 

Pro: Sports Massage - 45 Minutes 

Basic: Sports Massage - 30 Minutes 

Massage

A full injury assessment with rehabilitation in sports therapy involves a detailed evaluation of your injury, accurate diagnosis, and a personalized treatment plan. It includes hands-on therapy, exercises, and a structured rehabilitation program to restore strength and function. Our goal is to ensure a safe and effective recovery, helping you return to peak performance.

Injury Assessment + Rehab

An injury review in sports therapy is a comprehensive assessment to evaluate and manage your sports-related injury. Our process includes immediate evaluation, accurate diagnosis, personalised treatment plans, structured rehabilitation, and strategies to prevent future injuries. This ensures a thorough and effective recovery, helping you get back to your sport safely and quickly.

Injury Review 

Kinesio tape is a therapeutic tape used in sports therapy to support muscles and joints without restricting movement. It's beneficial because it helps reduce pain and inflammation, supports injured areas, improves circulation, and enhances muscle function. The tape's elasticity mimics the skin's, providing stability while allowing a full range of motion, which aids in faster recovery and improved athletic performance.

Core Physio & Sports Clinic

Usluge

Dry Cupping & Sports Massage - 45 mins

Dry Cupping & Sports Massage - 45 mins

Dry Cupping & Sports Massage - 30 mins

Dry Cupping & Sports Massage - 30 mins

Tim

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