Swedish/Holistic Massage Therapy to support your relaxation, well-being, feelings of calmness and health.  Situated in KA's salon on Upper St Giles, Calmer provides a choice of massage treatments to target tension in the upper body, the lower body or treatments to provide a top-to-toe relaxing massage.

Calmer Massage at KA's Upper St Giles, Norwich

Serene treatment room at The Spa at St Giles, Norwich, England, GB with warm lighting and unique wall decor.

The Spa at St Giles

Salon ljepote

Glambox

Harmonia Massage Therapy

Masaža

Lisa Rowland Beauty

Inviting treatment room at The Lanes Clinic, Norwich, England, GB, featuring cozy massage tables.

The Lanes Clinic

Slj Aesthetics

Obrve i trepavice

Jacaranda Massage Therapy at The Lanes Clinic

Beauty by Becky

Salon za depilaciju

Such a wonderfully relaxing massage. The atmosphere was calm and welcoming, and Miriam made me feel completely at ease. Tension just melted away and I left feeling lighter, refreshed, and deeply relaxed. I’ll definitely recommend. 

It was amazing! And great value for money, I would absolutely recommend Miriam.  

A 30-minute massage to unwind and to ease muscle tension throughout the back, shoulders, and neck. The massage finishes with massage of the upper chest and neck to ensure all tension in the upper body is melted away. Dr Sally’s Botanicals  organic pre-blended oils  can be used for an enhanced experience - please select this pricing option if desired.

Peace - Back, shoulders, neck and upper chest

A full body massage  treating the back, shoulders, neck, legs, feet, abdomen, upper chest and neck, finishing with a soothing massage of the face and scalp. This provides the ultimate top-to toe treatment for relaxation, leaving you blissfully serene. 
Dr Sally’s Botanicals  organic pre-blended oils  can be used for an enhanced experience - please select this pricing option if desired.

Serenity - Full body massage including face and scalp massage

A full body massage that melts away tension throughout the back, shoulders, neck, legs (front and back), feet, abdomen, arms, neck and chest. Your whole body will feel soothed and calm.
Dr Sally’s Botanicals  organic pre-blended oils  can be used for an enhanced experience - please select this pricing option if desired.

Harmony - Full body massage

Perfect for the person with a busy mind and busy legs.
Includes:
-Back scrub & back massage  
-Leg  massage, foot scrub,  & foot massage
-Finished with  upper shoulder, neck and scalp massage
You will leave this treatment feeling relaxed and your legs and feet feeling eased & reset.

Rested from Top To Toe - back and leg massage PLUS foot scrub and massage

Istaknuto

Lomi Lomi massage is holistic massage, which aims to restore mind body & spirit. It uses long, flowing, and rhythmic strokes and mimics the movement of ocean waves, to release tension and promote relaxation. The massage works gently yet deeply into the muscles with continuous, flowing strokes. 
What to expect:
The nature of lomi lomi means that you won't be able to  wear much. Instead of being covered with towels, you will  have one towel or sarong to preserve your modesty. This is to avoid interrupting the continuous flow of the massage. You will have full-body and under-body strokes, with light stretching of your limbs and your joints. These techniques along with massage are thought to free up your energy flow and relax any muscle tension.

Lomi Lomi Massage

To be used in addition to other bookings, to extend the massage, for extra focus on face, scalp, upper shoulders or back

Just 10 mins more

This is an invigorating treat for busy, tired legs & feet that need to feel eased and lighter. 
Treatment starts with a scrub to boost circulation, proceeds to massage to ease down muscle tension and finishes with products to leave your legs and feet feeling light and cooled.

Lovely Legs Eleven  - massage focused on legs and feet- to leave you with a spring in your step

A full body massage (not including face or scalp) using firmer techniques and working deeper into the muscles/connective tissues to relieve aches, stiffness and  tension. 75 minutes 

Deep tissue massage - working at a deeper level with firmer techniques, on whole body

A relaxing massage of the back, neck, shoulders, arms and scalp suited to easing aches associated with pregnancy but also to bring about calm

Pregnancy Massage  - only  after first trimester and with consent from midwife or GP

Massage

60-minute facial to leave you with a honey glow and smooth plumped skin.  This facial harnesses the power of propolis and honey to exfoliate and draw water into the skin throughout the day.  Expect: *cleanse with honey based balm, sonic cleansing brush,  *facial massage to promote blood circulation and improved muscle tone, * a honey mask, a chest and scalp massage, eye and neck creams and moisturiser. Your face will have a honey glow and be plumped and hydrated.

Honey Glow - luxurious facial to leave your skin feeling refreshed, hydrated & glowing 

 60-minute indulgent facial to leave your skin looking super hydrated and  silky smooth.  Expect :*a double cleanse, sonic cleansing brush, exfoliation, *uplifting facial massage  to improve muscle tone and smooth lines, * a luxurious power-packed mask to brighten and rejuvenate and a chest and scalp massage. All finished with eye cream, lifting neck cream and moisturiser. Your face will feel rejuvenated, silky soft and radiant 

Golden Glow -  Deep cleaning and relaxing techniques alongside power packed products 

A 45 minute facial treatment to revive complexion, restore muscle tone and reduce tension and fine lines/wrinkles.  
This facial rejuvenation acupressure massage combines facial reflexology, ayurvedic massage and specialist lifting techniques to treat the face and holistic massage to soothe face, chest, neck and scalp.  Your face will feel uplifted and  radiant and you will feel soothed and relaxed.  
Ideally should be taken in courses of 4,6 or 8 weekly treatments. £45 OR £35 if booked as course of 4,6 and 8 treatments. If you wish for this please book subsequent ones with me in salon after initial appointment.

Radiance - Revives complexion, restores muscle tone and reduces tension and fine lines/wrinkles.  

Blissful -  60-minute treatment where Radiance Facial Rejuvenation is followed by arm and hand massage, leaving you blissfully relaxed. £55 

Blissful-Radiance Facial Rejuvenation is followed by arm and hand massage

Facials

A luxurious package starting with a warm oil scalp, neck and upper shoulder massage,  flowing into a back and full body massage and completed with a nourishing  and luxurious facial. You will feel deeply relaxed; tension throughout your body will be soothed away and your face will look rejuvenated, quenched and smooth. 
You will drift out of this appointment feeling just divine.

Divine Indulgence - the  best of everything - full body massage, scalp massage, extra focus on shoulders and neck and luxurious facial

Perfect for the person who wants to FEEL rested and  LOOK radiant too. 
Includes:
-30minute back massage  starting with back scrub 
-30minute rejuvenating acupressure facial; great for smoothing  and restorative actions to the muscles as well as lymph drainage
-Scalp massage 
You will leave feeling rested, reset and radiant

Calmer Massage at KA's Upper St Giles, Norwich

Usluge

Peace - Back, shoulders, neck and upper chest

Peace - Back, shoulders, neck and upper chest

Serenity - Full body massage including face and scalp massage

Serenity - Full body massage including face and scalp massage

Harmony - Full body massage

Harmony - Full body massage

Rested from Top To Toe - back and leg massage PLUS foot scrub and massage

Rested from Top To Toe - back and leg massage PLUS foot scrub and massage

Tim

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