I'm Alisha, a qualified physiotherapist passionate about helping people move, feel, and perform better. Based at The AimFit Studio in Uxbridge, I offer sports massage therapy and personal training tailored to your individual needs. Whether you're recovering from an injury, aiming to improve performance, or simply want to move with less pain, I’m here to support you with a professional, focused, and friendly approach.



Relaxing massage session at alisha padaruth in Uxbridge, England, GB promoting wellness and relief.

Trainer assisting client with workout at Alisha Padaruth, Uxbridge, England, GB.

Massage therapy session at Alisha Padaruth, Uxbridge, England, GB, providing relaxation.

Alisha The PT

Luxurious interior of Karismha Health & Beauty Salon, Hatch End, Pinner, England, GB with stylish furniture.

Karismha Health & Beauty Salon, Hatch End

Salon ljepote

Elegant interior of Karismha Health & Beauty Salon Harrow-Weald, located in Harrow, England, GB.

Karismha Health & Beauty Salon Harrow-Weald

State-of-the-art gym equipment at Carol Duarte PT, Watford, England, GB, offering premium fitness experiences.

Carol Duarte PT

Fitness & recovery

RB Tennis - Richmond / David Lloyd Hampton

Come One Dance Academy

Ostalo

Functional LAB

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Personal trainer at DSR Studios in London, England, GB, smiling against a teal background.

DSR Studios

Fresh salmon salad at JB FiTNESS PERSONAL TRAINING, London, England, GB offers a healthy dining option.

JB FiTNESS PERSONAL TRAINING

N Dglow By Harrods

It was a much needed massage. Alisha took time to find out what I needed before starting and she constantly checked in with me and adjusted the amount of pressure required to progress the treatment. I specifically needed calves treatment as i have currently increased my running and have developed shin splints. This massage relieved some of the tightness and tension built over the last few weeks. I am definitely booking my regular session. Highly recommended.

Physiotherapy with me is about targeted, evidence-based care that helps you reduce pain, regain mobility, and move with purpose. 

Whether you’re recovering from injury; surgery; or managing a long-term condition, I take a clinical and results-driven approach to get you back to what matters most. 

Combining hands-on techniques with functional rehabilitation and biomechanics insight, I tailor each session to address the root of the issue—not just the symptoms. 

You'll leave each session with a clear plan, practical strategies, and the confidence to take control of your recovery.

Physiotherapy 

Sports massage isn’t just about easing tight muscles—it’s a performance and recovery tool. 

Whether you're managing training load; recovering from an injury; or dealing with everyday physical stress, my treatments are built around what your body needs.

With a background in physiotherapy and movement science, I use targeted techniques to release muscular tension, support joint mobility, and improve circulation—helping you move better, recover faster, and prevent future issues. 

This isn’t just about feeling better in the moment—it’s about long-term physical resilience.

Alisha The PT

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Physiotherapy

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