Key Features: Combines 1.5 billion friendly bacteria from four well-researched strains in every capsule Supports a healthy microbiome Our best-selling friendly bacteria supplement Vegan formulation with no need for refrigeration Perfect for daily support Ingredients Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare practitioner. One capsule provides: Ingredient Weight %EC NRV Total viable good bacteria count 1.5 Billion CFU Lactobacillus acidophilus DDS-1 Bifidobacterium breve PBS 077 Bifidobacterium infantis B1 072 Bifidobacterium longum BLG 240 (Guaranteed at time of manufacture) Prebiotic FS2-60* 370mg * Full spectrum prebiotic oligosaccharide and plant-derived inulin Vegan capsule